Fat Camp for Adults?
January 11, 2022Looking for a fat camp for adults? Come to our Fitness Resort! If you’re reading this, chances are you’ve been…Nighttime — The Most Vital Hours
November 23, 2021By Angel Naivalu - MSW, Life Coach People love coming to Movara because we take care of everything — nutrient-dense,…Tart Apple Crisp à la Mode
October 5, 2021Makes 3 servings. Combine all ingredients together and let stand for 30 minutes. Transfer to a single-serve cast iron pan…Can I Love Myself Through This?
October 4, 2021By Angel Naivalu - MSW, Life Coach At Movara, we understand that in order to reach your goals, you will…Movara’s Top 6 Healthy School Lunch Ideas
September 3, 2021By Melissa Gardner - Nutritionist Using the Movara Plate Method as a foundation makes planning balanced lunches quick and easy. …Jared’s 15-Minute Stretch
August 31, 2021At Movara Fitness Resort, we believe that flexibility and mobility are important parts of a healthy and happy lifestyle. In…Up From the Ashes
August 31, 2021By Angel Naivalu - MSW, Life Coach As you know, hiking the beautiful trails of southern Utah is a big…What’s Your Soul Food?
July 30, 2021By Angel Naivalu, MSW, Life Coach One of the things Movara guests love about staying here is that they don’t…Mahi Mahi Tacos
May 27, 2021Mahi Mahi Tacos Makes 4 servings INGREDIENTS Marinade for Mahi Mahi: Garnish: Mayo: HOW TO MAKE IT Serving size: 2…Chris Tamplin
January 11, 2021If you have ever stayed at Movara, you have no doubt enjoyed the delicious creations of Executive Chef Chris Tamplin.…Sunrise Avocado Toast
January 7, 2021Makes 4 servings. First, cook the eggs as desired. Toast bread and spread ¼ of the avocado on the bread.…Movara Home Program
January 5, 2021Joyce Woodring, from Portland, Oregon, is a regular guest at the resort, as well as a Movara Home participant (who…
