Movara's Diet & Nutrition Philosophy
Say goodbye to diet confusion and hello to a clear, sustainable path to better eating and better health.
Discover a new way to see Diet & Nutrition
Establish A Healthier Relationship With Food
Learn to choose and prepare nutritious meals, leading to improved health and energy levels. Gain knowledge and skills for effective weight control, which can include both weight loss and maintenance. Develop a deeper understanding of how different foods affect your body and mind, empowering you to make healthier choices.
Nutrition at Movara
Transform your relationship with food at Movara. Ideal for those struggling with weight management, confused about healthy eating, or simply looking to improve their diet, our program offers practical, easy-to-understand nutrition education. Here you’ll learn how to make smarter food choices, understand the basics of balanced meals, and start your journey towards a healthier, more energized you.
Our Diet & Nutrition Philosophy
Additional Charges for Special Nutrition Requests
Movara Fitness Resort will apply an additional $20 charge per day for certain special nutrition requests that deviate from our standard meal plan.
This charge does not apply to gluten-free, dairy-free, or vegan options, which are provided at no extra cost.
Special requests that incur the additional charge include, but are not limited to:
- Pescatarian meals
- Extra protein portions
- Portion and a half servings
- Double portions
To accommodate dietary preferences without incurring extra charges, Movara offers a comprehensive salad and snack bar.
This self-serve option includes:
- Fresh vegetables
- Assorted fruits
- Nuts and nut butters
- Cheese sticks
- Various salad dressing
- Hard-boiled eggs
Guests are welcome to utilize these complimentary options to supplement their meals according to their dietary needs and preferences.
What You'll Enjoy
Structured Workouts | Guided Hikes | Chef-Prepared Meals | Educational Lectures | Housing & Accommodations
Recent Nutrition Photos
Feast your eyes on the delicious dishes you’ll experience at Movara. You’ll gain a whole new appreciation for Eating Healthy
