Jackfruit-stuffed Portobello Mushroom

Jackfruit-stuffed Portobello Mushroom

Jackfruit is a huge, prickly fruit popular in many Asian cultures. Recently, people seeking to reduce their meat intake have begun to use Jackfruit in recipes that call for shredded pork or chicken. This Portobello mushroom recipe uses Jackfruit as a stuffing in place of a typical bread or meat filling.

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Summer Exercise: How to beat the heat!

Summer Exercise: How to beat the heat!

I’m pretty good at coming up with excuses not to exercise. And when it’s 100 degrees and 80 percent humidity, it’s even harder to want to exercise. Summers are tough because we end up having later evenings but if we want to exercise outside, we have to get up early...

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David – My Story

David – My Story

In January of this year, I set out on a  multi-month journey to lose 40 pounds and visit the Best Health Spa's in America. A new spa every 2-4 weeks, that was the initial thought process, the first was Movara, and after being there a short time, I realized I didn't...

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Lindsay – My Story

Lindsay – My Story

Hi! I'm Lindsay. I Stayed at Movara for four weeks from the end of April through mid-May. I came to Movara because I was completely broken down. My quality of life was so far from what I wanted that I was feeling hopeless, ashamed, worthless, and overall miserable. I...

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Carrie – My Story

Carrie – My Story

A few years ago, I found myself in the middle of the battle for my life against breast cancer. Lucky for me, I found a dynamite oncology team that saw me through some of the darkest days of my life.  Cancer was finally a big enough brick upside my head to take charge...

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