Exercise & Fitness
Step towards a fitter, healthier you, equipped with the knowledge and motivation to continue your progress.
Discover a new way to see Exercise & Fitness
Lose Weight and Gain Muscle
After a week of exercising with us at Movara, expect to see and feel tangible improvements in physical health, such as weight loss, increased muscle tone, and overall better fitness. Gain the knowledge and habits necessary to maintain these improvements long-term.
Fitness at Movara
Transform your body and empower yourself. Designed for those feeling stuck in their fitness routines or struggling to start, our program offers a week of intensive, guided workouts combined with educational sessions. You’ll not only see initial physical improvements like weight loss and muscle toning but also learn effective strategies to maintain these gains.
Movara's Exercise & Fitness Philosophy
We believe in making movement an enjoyable and an integral part of your daily routine. Our fitness classes are carefully designed to cater to all fitness levels, allowing you to challenge yourself while having fun.
You’ll start with
- Full Total In-Body Assessment
- Styku Body Scan
See physical improvements and gain valuable knowledge and motivation to continue your fitness journey beyond your stay at Movara.
Dive into a world of fitness – discover our resort amentities including a state-of-the-art gym, a full-size court/gymnasium, an aerobics room, a 75 ft. competition-sized pool with dedicated lap lanes, and a diverse range of classes such as:
- Daily Morning Stretches
- Zumba
- Daily stretch
- Pool Classes
- TRX
- Boxing & Kickboxing
- Interval Training
- Strength Training
- Circuit Training
- Team Dynamics
- Many More
What You'll Enjoy
Structured Workouts | Guided Hikes | Chef-prepared Meals | Educational Lectures | Housing & Accommodations
