Movara Results
Break free from sedentary lifestyles, temporarily disconnect from the pressures of work, family and other obligations to become more active, improve habits, learn how to better understand emotions and gain clarity in a like minded community of genuine connections.
Benefits of Movara
Your 7 day experience at Movara Fitness Resort, is a holistically transformative trip. Here are typical results guest experience
Weight Loss
Lose body fat, inches from your waistline and change the number on the scale
Improved Physical Fitness
Increased cardiovascular conditioning, flexibility, while gaining muscle, muscular endurance and strength
Lifestyle Changes
Reconnect with a deeper sense of purpose. The confidence gained, new awareness developed is all practical and easily integrated into daily life.
Healthy Eating Habits
Reset your digestive system, improve you’re underlying energy and better your relationship with and understanding of food.
Emotional Well-Being
A safe space to heal, learn to cope with loss and understand how to better manage emotions. Resulting in increased confidence, rebuild self-worth and motivation
Mental Clarity
Alleviate stress, declutter your mind and resolve underlying conflicting beliefs.
Hear from Our Guests
Movara’s doors have been open for over 20 years and in that time, we’ve had the honor and privilege of helping tens of thousands of guest on their fitness journey. Hear what they have to say about us
