The Movara Program
Movara Fitness Resort is a dedicated space for you to lose weight, gain strength, clear your mind and get in shape. Here you press the mental, physical and emotional Reset Button on your health and work to achieve the life you want to live.
The Movara Difference
The all-inclusive package at Movara covers daily guided hikes, trainer-led exercise classes, expert taught mindset workshops, and your chef prepared nutritious meals in our premium accommodations
Disconnect From The Noise, Reconnect With You
After a week of Hiking at Movara, expect to feel physically stronger, more mentally clear, and emotionally balanced. You will likely experience a noticeable reduction in stress, an increased connection to nature and improved stamina.
Lose Weight and Gain Muscle
After a week of exercising with us at Movara, expect to see and feel tangible improvements in physical health, such as weight loss, increased muscle tone, and overall better fitness. Gain the knowledge and habits necessary to maintain these improvements long-term.
Establish A Healthier Relationship With Food
Learn to choose and prepare nutritious meals, leading to improved health and energy levels. Gain knowledge and skills for effective weight control, which can include both weight loss and maintenance. Develop a deeper understanding of how different foods affect your body and mind, empowering you to make healthier choices.
Gain clarity and peace of mind
After a week of learning to understand your own thoughts and emotions better, leading to improved decision-making and relationships. Gain practical tools to manage stress, reducing anxiety and enhancing overall mental health. Develop a more positive and proactive outlook on life, overcoming negative patterns and enhancing resilience. We are committed to changing lives on a long-term basis.
Hear from Our Guests
Movara’s doors have been open for over 20 years and in that time, we’ve had the privilege of helping tens of thousands of guest on their fitness journey. Hear what they have to say about us
Mati
"I really needed a change, I was almost 300lbs"
Paul Meyer
“In my first 3 weeks I lost 30lbs, that’s just pretty incredible”
Derek
"I’ve logged 272 miles on those bad knees and I’ve done it relatively pain free… I lost 33lbs during those four weeks"