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movara stories: meet Camille
dance & pilates week at Movara!
We're bringing something a little different to Movara this November!
Join us the week of November 15th as we welcome Kaley Jensen, professional dancer, dance educator and Pilates teacher trainer, for a week of movement, music, strength and connection.
Kaley will be joining our guests throughout the week and teaching a few specialty classes designed to help you move in new ways, challenge yourself and have FUN!
And the best part? No dance experience necessary.
Thanksgiving at movara
Thanksgiving Menu
movara stories: meet Audrey
movara stories: meet kim
meet robert: his movara story
give yourself the gift of wellness this december
Gift of Wellness
stronger for the holidays
Holiday Strong
Better Together: a fall wellness getaway at movara
Better Together Promo
one of movara’s most loved hikes: the saddle
The Saddle Hike
a taste of fall: movara’s new snickerdoodle cookies
Movaras snickerdoodle cookie
what happens when you finally make time for you?
What Happens When You Finally Make Time for You?
It’s easy to put your own health at the bottom of the list.
Work. Family. Kids. Responsibilities. There’s always someone or something that seems to need your attention first.
For Cortni, coming to Movara was an opportunity to change that—even if just for one week.
As a busy mom, she made the decision to step away from everyday life and give herself the time and space to focus on her own health and wellness.
Hear Cortni share her Movara experience:
Fall Is Coming: Seasonal Foods to Look Forward To
fall produce
SWAPP Week at Movara!
What to Expect During Heidi Swapp Week
With Heidi Swapp joining us for this special week, you’ll experience a deeper, more personal approach to transformation. Heidi brings her unique perspective as a memory-keeper and creative soul, encouraging guests to reconnect with their own stories.
Expect:
Daily inspiration and self-reflection sessions led by Heidi
Moments of mindfulness to help align your vision and goals
Creative storytelling workshops to honor where you've been—and where you're headed
Wellness experiences designed to renew your energy and empower your growth
Fresh, Flavorful & Perfect for Summer: Watermelon Feta Salad
Watermelon Feta Salad
Summer Meal Planning Made Simple: Try Theme Nights!
Is Your Body Holding Onto Fat for a Reason?
is your body holding on to fat
Melissa's Guide to Balanced Nutrition and Blood Sugar Control
guide to insulin and blood sugar
Grilled Chicken Tostada
grilled chicken tostada
Movara Member Appreciation Week!
Introducing Member Appreciation Weeks, Jan 3 &
August 2, 2027 | Reserved Exclusively for Movara Members
For one unforgettable week, Movara becomes a private members-only experience designed to celebrate your commitment, your progress, and the community that makes this place so special.
You’ll still enjoy everything that makes a Movara week so powerful but for this one week only, we’re adding experiences at no extra charge just for our members