OUR PHILOSOPHY FOR WEIGHT-LOSS & LASTING HEALTH

WHO WE ARE

At Movara Fitness & Weight Loss Retreat, we believe that true transformation begins with prioritizing your health—physically, emotionally, and mentally. We also understand the real-life challenges that come with making lasting changes. That’s why we’ve created an environment where you’re not just supported—you’re surrounded by a community of experts, encouragement, and proven strategies that work.

Our fitness retreat for adults features a carefully planned schedule that includes daily hikes through Utah’s breathtaking red rock canyons, high-energy group classes, and recovery-focused sessions. Whether you're pushing yourself in our structured fitness bootcamp or exploring your inner resilience through guided mindset coaching, every part of your experience is intentional and tailored for real change.

Located in stunning Southern Utah, Movara is more than just an all-inclusive fitness resort. We’re a full-service weight loss retreat for women and men of all backgrounds, providing a results-driven path to wellness through expert coaching, structured programming, and personalized care. Our comprehensive Southern Utah weight loss program is built around fitness, mindset, nutrition, and education—all designed to help you develop habits that last long after your stay.

Nutrition is a cornerstone of your journey. With our mindful eating program and nutrition education for adults, you’ll learn how to fuel your body with purpose, clarity, and confidence. We offer chef-prepared meals, hands-on cooking demos, and workshops to help you create a sustainable lifestyle grounded in whole, nourishing foods.

Whether you’re here to kickstart your fitness journey, break through a plateau, or completely reset, Movara is your starting point. Through education, inspiration, and individualized support, we’ll guide you every step of the way—so you can return home stronger, healthier, and more empowered than ever.

  • Grilled steak topped with chimichurri sauce on a plate with mixed grilled vegetables.

    NUTRITION

    Deliciously Balanced Meals

    Movara’s nutrition plan provides satisfying, nutrient-dense meals on 1200+ calories, with optional snacks, all in an alcohol- and stimulant free environment focused on your success.

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  • Two people hiking on a rocky trail with red cliffs in the background.

    FITNESS

    Fitness Fuels Motivation

    Start your fitness journey with invigorating morning hikes through Southern Utah’s stunning red rocks, building endurance and confidence along the way. Movara Fitness combines expert-led strength training, cardio, mobility, and flexibility workouts to help you move with purpose and achieve lasting results.

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  • A person giving a presentation to a group of people in a modern lecture room with tiered seating and acoustic panels.

    EDUCATION

    Elevate Your Knowledge, Elevate Your Life

    Our education series equips you with essential knowledge in nutrition, weight loss, fitness, and mindset. From interactive demos to insightful lectures, gain the clarity you need to achieve lasting success.

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"I cannot say enough good things about Movara. I was able to push myself in new ways and realized how strong and capable I am."

-Vicki S.

Three people hiking on red rock formations under a clear blue sky, with shrubs and small trees nearby.
Man sitting cross-legged on a yoga mat in gym, wearing a microphone headset, gesturing with hands.
Scenic view of red sandstone cliffs at sunset with blue sky and clouds, surrounded by desert vegetation.
Instructor with headset leading fitness class near punching bag, participant with gloves in foreground, indoor setting.
A group yoga class with participants standing on mats in a gym, performing a pose with arms extended outward.
Aerial view of a building complex with parking lot, surrounded by desert landscape at dusk, with mountains in the background and a sky with pink and purple hues.
Rows of black freestanding punching bags in a gym with wooden floors and a mirrored wall.
Woman speaking in front of a blurred audience in a lecture hall.
Group of people holding certificates, smiling, standing indoors. One person is wearing a black "Skycoin" shirt and a hat.
A group of people sitting in a small auditorium or lecture room, attentively listening to a presentation. The room has tiered seating with cushioned chairs, modern lighting fixtures, and ceiling panels, creating a cozy environment for the attendees.
Indoor basketball court with wooden flooring, basketball hoop, and high windows.
Interior of a wooden sauna with a bench and two folded white towels.
Outdoor swimming pool with clear blue water, surrounded by lounge chairs and a brick building with a covered patio, under a clear blue sky.
Hikers climbing a rocky desert trail with shrubs and sparse trees under a clear blue sky.
Modern lobby with large windows, gray sofa, orange chairs, and wooden coffee table
Two people walking by a swimming pool at sunset, with a building and lounge chairs in the background.
Movara Fitness Resort sign with desert landscape background and red rock formations.
Outdoor swimming pool with lounge chairs and cabanas at sunset.
Movara Fitness Resort sign surrounded by trees and desert vegetation
Modern bedroom with a four-poster bed, neutral bedding, decorative pillows, and bedside lamps on wooden nightstands.
Modern bedroom with two beds, beige bedspreads, white pillows, a patterned rug, a brown sofa, and ceiling fan.
Outdoor dining area with a set table and wicker chairs, featuring a ceiling fan and string lights, under a covered patio. A pool is visible outside through glass doors.
Two people hiking on red rock terrain with a mountainous backdrop.