THE MOVARA PROGRAM
WHAT TO EXPECT DURING YOUR STAY?
We are the nation’s leading all-inclusive weekly program in health, fitness, and weight loss. Nestled in the foothills of Utah's national parks, Movara Fitness Resort is the ideal setting to transform your life and achieve your goals. Our holistic approach focuses on three key pillars: nutrition, movement, and mindset.
Sample Schedule
6:30 AM – Stretch
7:00 AM – Breakfast
8:00 - 11:00 AM – Hike
11:30 AM – Core work / pool or lecture
12:30 PM – Lunch
1:15 PM – Endurance training, pickle-ball or one-on-one training
2:30 PM – Strength training, boxing or pilates
3:30 PM – Cardio, intervals or dance class
4:30 PM – Stretch or pool class
5:30 PM – Dinner
(OPTIONAL) 6:30 PM – Spa treatments, sound bath or movie
Rest, Recover and Retire
Always Included
At Movara Fitness Resort, every stay comes with more than just a room—it comes with a complete experience. We believe that comfort, convenience, and community are essential to your journey, which is why we offer a variety of amenities to enhance your stay.
Enjoy access to:
GUEST LOUNGE – Relax by the fireplace, challenge friends to a game of pool, or unwind with TV and board games.
75-FT HEATED LAP POOL – A competition-sized pool perfect for workouts or leisurely swims.
HOT TUB, STEAM ROOM & DRY SAUNA – Soothe your muscles and recharge in our spa-like facilities.
24/7 GYM & FITNESS CENTER – Stay active anytime with top-tier equipment and training spaces.
SPORTS COURTS – Enjoy basketball, volleyball, badminton, and pickleball.
DAILY MAID SERVICE – A fresh, tidy space every day.
COMPLIMENTARY LAUNDRY FACILITIES – Stay fresh without the hassle.
GIFT SHOP – Find sundries, outdoor gear, and stylish Movara apparel.
24/7 STAFF SUPPORT – Our friendly team is always here to assist you.
MAIL & PACKAGE DELIVERY – Receive packages with ease.
WEEKLY TARGET TRIP – Forgot something? We’ve got you covered.
CLOSE TO LOCAL AMENITIES – Enjoy nearby baseball fields, pickle-ball & tennis courts, skateboard parks, theaters, shopping and more.
