Find Your Balance This Fall: A Transformative Week with Heidi Swapp at Movara

Jul 1

September 21–28 | Fall Equinox Retreat

Autumn is a season of change, reflection, and renewal—and September brings with it a powerful moment of balance: the autumnal equinox. As daylight and night stand in perfect harmony, it offers us a symbolic invitation to pause, reset, and align with what truly matters.

That’s exactly what awaits you during a powerful weeklong retreat at Movara, hosted by none other than creative powerhouse and storyteller Heidi Swapp.

Why This Week is Different

This isn’t just another wellness getaway. It’s a chance to hit the reset button on your life—physically, emotionally, and spiritually. At Movara, balance isn’t just a theme—it’s a way of life, grounded in the three pillars of the Movara Way:

Mindset Reset: Break through mental barriers and gain clarity on what’s holding you back.
Intentional Movement: Take part in personalized hikes, energizing fitness classes, and activities that match your pace.
Balanced Nutrition: Enjoy nourishing, chef-crafted meals that support your body and teach you how to eat with intention.

What to Expect During Heidi Swapp Week

With Heidi Swapp joining us for this special week, you’ll experience a deeper, more personal approach to transformation. Heidi brings her unique perspective as a memory-keeper and creative soul, encouraging guests to reconnect with their own stories.

Expect:

Daily inspiration and self-reflection sessions led by Heidi
Moments of mindfulness to help align your vision and goals
Creative storytelling workshops to honor where you've been—and where you're headed
Wellness experiences designed to renew your energy and empower your growth

“Every chapter of our lives shapes who we are. This week, I’ll help you embrace your story, honor your journey, and step confidently into your next season of growth.”
— Heidi Swapp

This Is Your Time

Picture a week devoted entirely to you—surrounded by breathtaking red rock landscapes, compassionate support, and a schedule designed to elevate every part of your being.

Whether you're seeking clarity, connection, or a complete reboot, this retreat is your opportunity to find true balance—inside and out.