SWAPP Week at Movara!
September 20–26, 2026 | Shift Week with Heidi Swapp
Something special is happening at Movara this September!
Join Heidi Swapp for SHIFT Week, a full Movara wellness experience with a little extra connection, creativity, reflection, and fun woven throughout the week.
Heidi has been coming to Movara since 2018 and has experienced firsthand what can happen when you step away from everyday life, challenge yourself, and give yourself the space to focus on YOU. Now she’s bringing that experience to an entire week at Movara.
YOUR MOVARA WEEK + A LITTLE EXTRA
You'll experience the complete Movara program—guided hikes, fitness classes, chef-prepared meals, wellness education, recovery, Styled Spa amenities, and an incredible community—along with special experiences hosted by Heidi and her team.
Throughout SHIFT Week, guests can look forward to special activities including:
A Wellness Journal experience with Heidi
“What’s Your Story?” presentation
Breathwork + meditation
Evening opportunities to craft, connect and unwind
Special SHIFT Week surprises
Group photos and a week of connection with Heidi and fellow guests
As Heidi says, the “Movara Magic” can change you when you allow it to challenge you.
Come ready to move, stretch, sweat, laugh, learn, connect—and maybe SHIFT a few things along the way.
READY FOR YOUR SHIFT?
Join us September 20th–26th, 2026 at Movara Fitness Resort in beautiful Southern Utah.
Space is limited. Join Us
