unsplash-image-H4omQL75e6k.jpg

THE MOVARA PROGRAM - LASTING RESULTS

WHAT TO EXPECT DURING YOUR STAY?

As the nation’s leading all-inclusive fitness resort, Movara offers a comprehensive, results-driven wellness experience designed to transform your life. Nestled in the red rock foothills of Southern Utah, our location creates the perfect environment for physical, mental, and emotional reset.

Our weekly structured fitness bootcamp is tailored for adults who want real change. Whether you’re here to jumpstart your health, break through a plateau, or fully reset your lifestyle, everything is included—accommodations, chef-prepared meals, daily hikes, expert-led fitness classes, and mindset coaching.

Movara’s unique approach is rooted in three foundational pillars: nutrition, movement, and mindset. You’ll benefit from our mindful eating program, hands-on nutrition education for adults, and daily activities that strengthen both body and mind. More than a retreat, Movara is a full-spectrum fitness resort where accountability, encouragement, and expert support come together to create lasting transformation.

You’ll be guided by our team of trainers, chefs, and wellness professionals who support your journey every step of the way. This is more than just a stay—it’s a lifestyle shift powered by knowledge, consistency, and care.

*Sample Schedule

  • 6:30 AM – Stretch

  • 7:00 AM – Breakfast

  • 8:00 - 11:00 AM – Hike

  • 11:30 AM – Core work / pool or lecture

  • 12:30 PM – Lunch

  • 1:15 PM – Endurance training, pickle-ball or one-on-one training

  • 2:30 PM – Strength training, boxing or pilates

  • 3:30 PM – Cardio, intervals or dance class

  • 4:30 PM – Stretch or pool class

  • 5:30 PM – Dinner

  • (OPTIONAL) 6:30 PM – Spa treatments, sound bath or movie

  • Rest, Recover and Retire

*Reduced Schedule on Saturdays & Sundays

Always Included

At Movara, your experience is more than a getaway—it’s a Southern Utah weight loss program crafted to help you build habits that last. As a nationally recognized fitness resort, we blend comfort, challenge, and expert coaching into one unforgettable and life-changing stay.

Enjoy access to:

GUEST LOUNGE – Relax by the fireplace, challenge friends to a game of pool, or unwind with TV and board games.

75-FT HEATED LAP POOL – A competition-sized pool perfect for workouts or leisurely swims.

HOT TUB, STEAM ROOM & DRY SAUNA – Soothe your muscles and recharge in our spa-like facilities.

24/7 GYM & FITNESS CENTER – Stay active anytime with top-tier equipment and training spaces.

SPORTS COURTS – Enjoy basketball, volleyball, badminton, and pickleball.

DAILY MAID SERVICE – A fresh, tidy space every day.

COMPLIMENTARY LAUNDRY FACILITIES – Stay fresh without the hassle.

GIFT SHOP – Find sundries, outdoor gear, and stylish Movara apparel.

24/7 STAFF SUPPORT – Our friendly team is always here to assist you.

MAIL & PACKAGE DELIVERY – Receive packages with ease.

WEEKLY TARGET TRIP – Forgot something? We’ve got you covered.

CLOSE TO LOCAL AMENITIES – Enjoy nearby baseball fields, pickle-ball & tennis courts, skateboard parks, theaters, shopping and more.