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THE MOVARA PROGRAM - LASTING RESULTS

WHAT TO EXPECT DURING YOUR STAY?

As the nation’s leading all-inclusive fitness resort, Movara offers a comprehensive, results-driven wellness experience designed to transform your life. Nestled in the red rock foothills of Southern Utah, our location creates the perfect environment for physical, mental, and emotional reset.

Our weekly structured fitness bootcamp is tailored for adults who want real change. Whether you’re here to jumpstart your health, break through a plateau, or fully reset your lifestyle, everything is included—accommodations, chef-prepared meals, daily hikes, expert-led fitness classes, and mindset coaching.

Movara’s unique approach is rooted in three foundational pillars: nutrition, movement, and mindset. You’ll benefit from our mindful eating program, hands-on nutrition education for adults, and daily activities that strengthen both body and mind. More than a retreat, Movara is a full-spectrum fitness resort where accountability, encouragement, and expert support come together to create lasting transformation.

You’ll be guided by our team of trainers, chefs, and wellness professionals who support your journey every step of the way. This is more than just a stay—it’s a lifestyle shift powered by knowledge, consistency, and care.

*Sample Schedule

  • 6:30 AM – Stretch

  • 7:00 AM – Breakfast

  • 8:00 - 11:00 AM – Hike

  • 11:30 AM – Core work / pool or lecture

  • 12:30 PM – Lunch

  • 1:15 PM – Endurance training, pickle-ball or one-on-one training

  • 2:30 PM – Strength training, boxing or pilates

  • 3:30 PM – Cardio, intervals or dance class

  • 4:30 PM – Stretch or pool class

  • 5:30 PM – Dinner

  • (OPTIONAL) 6:30 PM – Spa treatments, sound bath or movie

  • Rest, Recover and Retire

*Reduced Schedule on Saturdays & Sundays

Always Included

At Movara, your experience is more than a getaway—it’s a Southern Utah weight loss program crafted to help you build habits that last. As a nationally recognized fitness resort, we blend comfort, challenge, and expert coaching into one unforgettable and life-changing stay.

Enjoy access to:

GUEST LOUNGE – Relax by the fireplace, challenge friends to a game of pool, or unwind with TV and board games.

75-FT HEATED LAP POOL – A competition-sized pool perfect for workouts or leisurely swims.

HOT TUB, STEAM ROOM & DRY SAUNA – Soothe your muscles and recharge in our spa-like facilities.

24/7 GYM & FITNESS CENTER – Stay active anytime with top-tier equipment and training spaces.

SPORTS COURTS – Enjoy basketball, volleyball, badminton, and pickleball.

DAILY MAID SERVICE – A fresh, tidy space every day.

COMPLIMENTARY LAUNDRY FACILITIES – Stay fresh without the hassle.

GIFT SHOP – Find sundries, outdoor gear, and stylish Movara apparel.

24/7 STAFF SUPPORT – Our friendly team is always here to assist you.

MAIL & PACKAGE DELIVERY – Receive packages with ease.

WEEKLY TARGET TRIP – Forgot something? We’ve got you covered.

CLOSE TO LOCAL AMENITIES – Enjoy nearby baseball fields, pickle-ball & tennis courts, skateboard parks, theaters, shopping and more.

Three hikers walking on red sandstone formations in a desert landscape under clear blue sky.
Man sitting cross-legged on a yoga mat in a gym, wearing a headset microphone and black athletic attire.
Red rock mountains under a blue sky with white and yellow clouds, surrounded by desert vegetation.
Two people engaged in a fitness class, with one wearing a headset and giving instruction while the other practices exercises near a punching bag.
People participate in a group fitness class, standing on yoga mats with arms outstretched in a gym setting.
Aerial view of a building complex with parking lot, surrounded by desert landscape at twilight. The sky is purple, and the building is illuminated with lights. Several cars are parked, and the area includes pathways and landscaping with trees and shr
Indoor martial arts studio with multiple black punching bags on a wooden floor.
Woman in lecture hall speaking to an audience
Group of people smiling and holding certificates from Movara Fitness Resort.
People sitting in a small auditorium, seated in rows, facing forward, engaging in a presentation or lecture.
Indoor basketball court with hardwood flooring, a basketball hoop, and high windows.
Interior of a wooden sauna with a bench and folded white towels.
Outdoor swimming pool with clear blue water, surrounded by a building with a terrace and lounge chairs, under a clear blue sky.
Group of hikers climbing a rocky hillside with scattered bushes and trees under a clear blue sky.
Modern lobby with large windows, gray sofa, orange armchairs, wooden coffee table, and decorative lamps.
Two people walking by a swimming pool with the sun shining in the background and an apartment building visible.
Movara Fitness Resort sign with red rock landscape in the background.
Modern outdoor swimming pool with lounge chairs and pergolas at dusk, surrounded by buildings and trees.
Entrance sign for Movara Fitness Resort surrounded by trees and desert landscape.
Modern bedroom with canopy bed, beige and pink bedding, decorative pillows, and two bedside tables each with a white lamp.
Bedroom with two double beds, a ceiling fan, a patterned rug, a beige sofa, and neutral decor.
Outdoor dining area with a white table set for eight, wicker chairs, a central potted plant, and overhead ceiling fan. String lights hang from the ceiling, and sliding doors lead to a pool and patio area. A stylized 'V' logo is above the doors.
Two people hiking on red rock terrain with mountains in the background.