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Sunrise Avocado Toast

[Makes 4 servings.

4 slices “Dave’s” killer bread
1 avocado, smashed
4 poached eggs
12 Roma tomatoes, sliced
¼ cup arugula
salt and pepper to taste

First, cook the eggs as desired. Toast bread and spread ¼ of the avocado on the bread. Layer on the tomatoes and sprinkle with salt and pepper. Garnish with arugula and poached egg.

Per serving: 300 calories, 16g fat, 180mg sodium, 22g carbohydrates.