Makes 3 servings.

1 gala apple, diced small 

1⁄2 teaspoon light brown sugar 

1 tablespoon honey 

1⁄2 teaspoon vanilla extract 

1⁄2 teaspoon cinnamon 

Combine all ingredients together and let stand for 30 minutes. Transfer to a single-serve cast iron pan or small baking dish.

Crust: 

3 tablespoons graham crackers

1 tablespoon oats 

Combine all ingredients in a food processor and pulse until powdery. 

Divide crust evenly across the three pies and bake for 20-25 minutes at 350 degrees until apples are soft. Serve with Ice Cream.

Ice cream: 

Makes 8 servings (serving size 1 ounce) 

1 cup thai kitchen coconut milk 

1⁄4 teaspoon vanilla extract 

1⁄4 teaspoon almond extract 

1 tablespoon honey 

1⁄2 teaspoon truvia 

Mix all ingredients in a blender and place in a shallow dish. Freeze for at least 2 hours and shave with an ice cream scoop. 

Per serving: 123 calories, 21g carbohydrates, 1g protein, 26mg sodium, 2g fiber, 1g fat

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