THE
MOVARA WAY
Your Path to Lifelong Wellness
At Movara, we believe true wellness is about more than achieving a specific goal; it’s about creating a life that feels vibrant, balanced, and fulfilling.
Movara Fitness Resort is your dedicated space to press the mental, physical and emotional Reset Button on your health and work to design the life you want to live.
Book Your Movara Experience
The Movara Difference
The all-inclusive package at Movara covers daily guided hikes, trainer-led exercise classes, expert taught mindset workshops and your chef-prepared nutritious meals in our premium accommodations.
Our philosophy combines simplicity, consistency and support to empower you to live your healthiest life. Through our proven framework, built on the pillars of Mindset, Movement and Meals, we help you unlock lasting change.
You will leave the resort feeling more energized, mentally focused and emotionally balanced. Your stay with us is enough to initiate significant changes in lifestyle habits that promote long-term health and well-being.
The Movara Way
Whether you're starting fresh, aiming to reach new goals or seeking a much-needed reset, the Movara Way is here to guide and support you.
Mindset
Shift your perspective, overcome obstacles and build a resilient foundation for growth.
Movement
Discover the joy of movement tailored to your abilities and goals.
Meals
Nourish your body with simple, delicious and balanced nutrition strategies that fit your lifestyle.
FIND YOUR PATH TO WELLNESS AT MOVARA
At Movara, our program is designed to meet you where you are and guide you toward your unique goals. Whether you’re focused on resetting your health, achieving weight loss, enhancing your fitness, or simply finding balance, our tailored approach provides the tools, support, and guidance you need to succeed.
Explore how the Movara experience can help you:
Reset Your Health: Build sustainable habits for lasting wellness.
Achieve Weight Loss: Create a strong foundation for your weight-loss journey.
Elevate Your Fitness: Push your physical and mental boundaries to new heights.
Recharge and Rejuvenate: Enjoy a short, impactful stay designed to help you reset.
Each part of the Movara program incorporates fitness, mindset, and nutrition to help you create real, lasting change—no matter your starting point.
If You’re Committed to Overall Health & Wellness
Achieving a healthy weight isn’t about crash diets or extremes—it’s about building sustainable habits that work for your life. At Movara, you’ll focus on balanced nutrition, regular movement, and mindset shifts that empower you to lose weight naturally and keep it off. From daily hikes to chef-prepared meals, the Movara Way gives you practical tools and the support of a like-minded community to make lasting changes
Health and Wellness: Reset and Recharge
Whether you’re resetting your habits, breaking through a plateau, or simply looking to elevate your routine, the Movara Program meets you where you are. Our comprehensive approach blends fitness, nutrition, and mindset strategies tailored to your unique starting point. With expert guidance, you’ll leave feeling stronger, recharged, and ready to maintain your momentum long after your stay.
If You’re Ready to Enhance Performance
For those who are already active and want to take their fitness to the next level, the Movara Program offers a supportive environment to push your limits. Through challenging hikes, focused strength training, and recovery practices, you’ll build endurance, strength, and confidence. Perfect for achieving new milestones or breaking through plateaus.
If You’re Short on Time
Need a quick reset or a jumpstart? A Mini Stay at Movara offers a concentrated version of our transformative program in just a few days. Whether it’s a wellness retreat, a fitness boost, or simply time to recharge, you’ll leave feeling refreshed and inspired to keep moving forward.
View Our Different Program Below
Mindset
Movement
Discover the joy of movement tailored to your abilities and goals.
Meals
Nourish your body with simple, delicious, and balanced nutrition strategies that fit your lifestyle.
Why Choose the Movara Way?
Tailored For You
Our programs are designed to meet you where you are, no matter your starting point.
Sustainable Results
We focus on habits and tools that deliver long-term success, not short-term fixes.
Unparalleled Support
From expert guidance to a nurturing community, we’re with you every step of the way.
A Day At The Resort
6:30 am Morning Stretch
7:00 am Breakfast
7:15 am Hiking Announcements
8:00 am Vans Leave for Hikes
11:30 am Educational Lecture or Fitness Class
12:30 pm Lunch
1:15 pm Cooking Demo or Educational Lecture
2:30 pm Fitness Class
3:30 pm Fitness Class
4:30 pm Stretch or Pool Class
5:30 pm Dinner
Take the First Step.
Your journey begins here.
What are your goals for your health? Learn more about how Movara Fitness Resort can help you reach those goals.
