Movara Fitness Program
We focus on helping people improve their health, gain confidence and ignite a passion for leading a healthy lifestyle through our all inclusive, structured fitness program.
What’s included:
Full Body Testing
Daily Structured Workouts & Hiking
Chef-prepared Meals
Educational Lectures
Housing & Accommodations
Our specially crafted fitness programs and weight loss boot camp await to empower you on your journey to a healthier and more fulfilling life. Our mission is to provide guests with a comprehensive wellness experience that encompasses fitness, nutrition, and education, all in the serene setting of our resort.
Movara’s unique program is designed to provide guests with a comprehensive wellness experience that focuses on fitness, nutrition and education. Our goal is to help individuals achieve their fitness goals while providing skills and knowledge needed to maintain a healthy lifestyle.
Fitness
Fitness is at the core of our program, and we strive to improve the way individuals view exercise. We believe in making movement an enjoyable and integral part of your daily routine. Our fitness classes are carefully designed to cater to all fitness levels, allowing you to challenge yourself while having fun. But that’s not all – our unique hiking program lets you explore the breathtaking beauty of nature, revitalizing both your body and spirit with every step.
Nutrition
At Movara, we understand that nutrition plays a vital role in achieving fitness and weight loss goals. Our nutrition philosophy revolves around the concept of nutrient-dense foods rather than just counting calories. You’ll be treated to a diverse and delectable array of meals that not only satisfy your taste buds but also nourish your body with essential nutrients.
Education
Education is a key pillar of our approach to wellness. Our daily lectures are structured around three focal areas: mindset, movement, and nutrition. These sessions provide valuable insights and practical knowledge on how to overcome fears, build confidence, and embrace self-love. We believe that education empowers individuals to make informed choices that lead to sustainable lifestyle changes.
Our philosophy at Movara is centered on simplicity and consistency. We firmly believe that the best fitness and nutrition plan is the one you can stick to in the long run. By keeping your approach straightforward and sustainable, you increase the likelihood of achieving lasting results. Everyone’s journey is unique, and there’s no need to compare yourself to others. Progress at your own pace, and remember that slow and steady progress is often the key to winning the race towards better health.
If you’re ready to embark on a transformative experience that will invigorate your body, mind, and soul, join us at Movara Fitness Resort. Let us be your guiding light on this life-changing journey towards a healthier, happier, and more vibrant you.