Movara Chicken Salad

In addition of our varied daily meal offerings, we offer a regular selection of alternate menu offerings for guests who don’t feel like having the main meal selection. Our chicken salad with pita or lettuce cups is a guest favorite!

INGREDIENTS

8 – 4 oz. Chicken Breasts

1 1/2 C. Grapes sliced in half

1 1/2 C. Celery diced

1/8 C. Chopped tarragon

1 C.  Just mayo

3/4 t. Black Pepper

3/4 t. Sea Salt

HOW TO MAKE IT

1. Trim chicken and bake at 350 degrees for 22-25 minutes or until done.
2. Chop all vegetables as required.
3. Dice or shred the chicken.
4. Mix all ingredients by hand in a medium-sized mixing bowl.

Recipe yields about 5 cups. Serving size: ½ cup

Serves: 10   Calories per serving: 217   Protein: 35g   Carbohydrate: 9g   Fat: 4g   Sodium: 884mg   Fiber: 1g