Fruit & Oat Energy Bars – Serves: 24, Serving size: 1 bar
2 cups Gluten-Free Oats
2 cups Dried Fruit, assorted
1 cup Walnuts
1 cup Flax Seeds
1 cup Wheat Germ
½ cup Chia Seeds
½ cup Gluten Flour
2 scoops protein powder, Sunwarrior® Classic Vanilla
1 tsp Cinnamon
2 tsp Vanilla
¾ cup Pure Maple Syrup
4 Eggs
¼ cup Dark Chocolate Chips, melted
In a food processor, add everything except chocolate, syrup, and eggs. Puree everything until you get a sand-like mixture (should take around 2 minutes.) In another small bowl, whisk the eggs together. Then add the dry mixture to a mixing bowl and hand mix the eggs and maple syrup until it is fully incorporated. Move the mixture to a sheet pan that is sprayed with a nonstick cooking spray and bake for 20 minutes on 325° degrees. While the energy bar is baking melt the chocolate chips. Cool the energy bars and then drizzle the chocolate over the top. Cool completely before cutting the bars into 4 pieces x 6 pieces in the pan.
201 Calories, 9g Protein, 26g Carbohydrates, 8g Fat, 33mg Sodium
