Servings: 16
Serving size: about a 2” x 2” square
1 cup Greek style yogurt
1 ½ cups gluten free flour mix
1 cup water
1 cup dehydrated cane sugar
1 cup dates, fresh seedless
1 ½ tablespoon baking powder
1 teaspoon sea salt
1 tablespoon vanilla extract
2/3 cup cocoa powder
½ cup apple sauce
Preheat oven to 350 degrees. In a mixing bowl add the baking powder, salt, cane sugar and flour. Then in a blender add the cocoa powder, tofu, water, apple sauce, vanilla and dates. Blend until smooth. Add blended mixture to the dry mix in the bowl. Mix until lumps are gone. Spray an 8”x8” cake pan with non-stick cooking spray. Bake for 25-30 minutes. Cut into 16 pieces.
Per serving: 181 calories, 7 grams fat, 4 grams protein, 36 grams carbohydrates, 4 grams dietary fiber