Mike

In the video, the speaker shares his personal journey and experience with Movara Fitness Resort in Ivans, Utah. He recounts his initial stay in August 2009, during which he learned about fitness, nutrition, and education – the three pillars emphasized by marara. The knowledge he gained led to his successful weight loss of 155 lbs over 8 months including getting his elderly parents involved in healthier lifestyles.

Despite his success, a subsequent car accident impeded his exercise routine and led to weight gain. His children later encouraged him to return to Movara, which he did, marking an 8-week stay and a 46 lb weight loss by the time of the video. He praises the improvements in the program, especially the food quality, even while on a restricted calorie diet and commends the staff and owners of the resort for their support.

The speaker is determined to continue his weight loss journey and plans to return to marara, expressing gratitude for the opportunity to regain control of his life.