I remember hearing the phrase: “Food is Fuel” and I would use this with guests… and still do. However, I believe food can (and should) be so much more. So many of us fear food because it can bring out so many negative emotions. BUT, when we follow these 4 requirements when making food choices, we can learn to love ALL foods again.

• 1) It tastes good

• 2) It’s filling

• 3) It’s balanced (fats, carbs, protein and unlimited veggies)

• 4) It’s within our caloric budget

Little Caesar’s doesn’t meet those requirements for me but a delicious homemade pizza certainly does;)! Thanks Chef Chris for the most delicious pizza. 

 Xoxo Michelle