1. Find an optimistic viewpoint in a negative situation.
  2. Cultivate and live in a positive environment.
  3. Go slowly.
  4. Don’t make a mountain out of a molehill.
  5. Don’t let vague fears hold you back from doing what you want.
  6. Add value and positivity to someone else’s life.
  7. Exercise regularly and eat and sleep well.
  8. Learn to take criticism in a healthy way.
  9. If something still gets under your skin then know what to do.
  10. Start your day in a positive way.
  11. Mindfully move through your day.