OUR PHILOSOPHY
WHO WE ARE
At Movara, we believe in prioritizing health and also understand the struggle. We are here to support you. Our health, fitness, mindset, and weight loss program connects you with experts to help you reach your wellness goals and create a sustainable, healthy lifestyle. Through education, inspiration, and support, we’re dedicated to guiding you every step of the way, whether you're starting your journey or seeking a fresh start. Let us help you ignite your passion for health.
-
NUTRITION
Deliciously Balanced Meals
Movara’s nutrition plan provides satisfying, nutrient-dense meals on 1200+ calories, with optional snacks, all in an alcohol- and stimulant free environment focused on your success.
-
FITNESS
Fitness Fuels Motivation
Start your fitness journey with invigorating morning hikes through Southern Utah’s stunning red rocks, building endurance and confidence along the way. Movara Fitness combines expert-led strength training, cardio, mobility, and flexibility workouts to help you move with purpose and achieve lasting results.
-
EDUCATION
Elevate Your Knowledge, Elevate Your Life
Our education series equips you with essential knowledge in nutrition, weight loss, fitness, and mindset. From interactive demos to insightful lectures, gain the clarity you need to achieve lasting success.
"I cannot say enough good things about Movara. I was able to push myself in new ways and realized how strong and capable I am."
-Vicki S.
