movara corporate retreats.
your team doesn’t need another conference room.
leadership + wellness + adventure + connection
Give your team an experience that brings them back stronger.
Experience 3-7 fully guided days designed to strengthen teams, recharge people, and build healthier habits that last long after they return to work.
As one of the nations leading wellness retreats nestled in the red rock foothills of Southern Utah, every part of your team’s stay at Movara is intentionally structured to combine wellness, leadership development, team connection and shared experiences. The environment is designed to help people step away from everyday distractions, reset and reconnect.
More Than a Stay—A Structured Experience
One destination. Everything taken care of.
Premium Accommodations • Chef-Prepared Healthy Meals • Guided Red-Rock Hikes • Daily Fitness • Wellness Education • Team Experiences • Recovery & Relaxation
Your organization can also incorporate private meetings, leadership workshops, strategic planning sessions and company-specific programming alongside the Movara experience.
From executive leadership teams to full departments, we’ll work with you to create a retreat around your people, priorities and desired outcomes.
Always Included In Your corporate Retreat
Every retreat can be customized around your organization’s goals, whether you want to reduce stress and burnout, strengthen leadership and relationships or reward top performers. We will work with you to create the retreat you envision for your team.
• 3-7 Nights in Premium Accommodations
• All Meals Included — Daily chef-prepared meals and snacks
• Guided Daily Hikes Through Southern Utah's Red Rock Trails
• Instructor-Led Fitness Classes (cardio, strength, boxing, pilates, dance & more)
• Recovery & Mobility Sessions
• Full Spa & Recovery Access
• Educational Lectures, Workshops & Nutrition Education
• One-on-One Coaching Support
• 24/7 Supportive Staff & Community Environment
What a Day at Movara Looks Like
Morning
Begin the day with light movement, followed by breakfast and a guided hike through the Southern Utah red rocks.
Midday
Refuel with lunch, then move through a mix of workout classes and educational sessions designed to support your team.
Afternoon
Time for additional movement, one-on-one coaching, recovery, or rest—based on your pace and needs.
Evening
Dinner, connection, spa treatments and time to unwind and reset for the next day.
Structured enough to keep you moving forward—flexible enough to meet you where you are.
Sample Schedule
6:30 AM
Morning Stretch
7:00 AM
Breakfast
Options include eggs, smoothies, yogurt, muffins, avocado toast, oatmeal, etc.
8:00–11:00 AM
Hike
All levels available, beginner through advanced.
11:30 AM
Core Work / Pool Class
Or “How to Re-Pattern Our Habits for Good” lecture.
12:30 PM
Lunch
Korean BBQ Beef Bowl with Cauliflower Rice & Wonton Soup.
1:15 PM
Endurance Training
Pickleball or One-on-One Training.
2:30 PM
Strength Training
Boxing or Pilates.
3:30 PM
Cardio
Intervals or Dance Class.
4:30 PM
Afternoon Stretch
Or Pool Class.
5:30 PM
Dinner
Grilled Filet Steak with White Bean Ragu & Roasted Mushrooms.
Optional: 6:30 PM
Spa Treatments, Sound Bath, or Evening Workshop
Rest, Recover, and Retire
Frequently Asked Questions
can we create our own schedule for our team?
Yes — Retreat length, accommodations and programming can all be customized around your organization.
why does an investment in your team at movara work?
Because your team doesn’t just sit together at Movara. They experience something together. They hike. They move. They eat together. They challenge themselves. They encourage each other. They accomplish things together. Those shared experiences naturally create connection, trust, camaraderie and accountability in a way that’s difficult to replicate around a conference table.
Your people return to work refreshed, energized and more connected—with healthier habits and shared experiences that extend well beyond the retreat.
How is Movara different from other retreats?
Movara is not a traditional resort. Our program emphasizes fitness, mental & physical strength, mindset education, healthy relationships and sustainable habits. We focus on teaching consistency, movement and accountability. Movara is a premium retreat for lasting lifestyle change.
What does a typical week at Movara look like?
Each week follows a structured schedule featuring daily workouts, outdoor hikes, educational sessions, nourishing meals, and time for recovery and reflection — all within our supportive resort environment.
bring us your team.
we’ll take care of the rest.
We’d love to learn about your organization, your goals and your people and create a Movara experience designed specifically for your team.
