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Movara East in Hemispheres Magazine
The benefits of FAMILY FITNESS
Movara's Top 3 Guest Favorite HIKES
Jared's 15-Minute Stretch
Movara Home Program
Total Body Circuit Workout
Six Ways to Work Out and Stay Motivated During the Holidays
Turkey Burner WORKOUT
Your new GO-TO Leg & Glute Workout!!
30 Reasons why YOU Should Strength Train
