Total Body Circuit Workout

All you need for this workout is a pair of dumbbells and a mat and this workout can be done anywhere. If you are unsure about any of the exercises below, you can click here for details.Total Body Circuit Workout - 4 Rounds, 15 Reps each exerciseSquat Thrusters w/ DumbbellsRenegade RowsDumbbell Floor Chest PressLunge w/ DumbbellsTricep DipsPlank Leg Lifts