40 Healthy Grab and Go Snacks for the Fridge

At Movara we value nutrient density over calorie density foods, so we recommend stocking your fridge with colorful, fresh foods to reduce the temptation to pop open a bag of chips. 

40 healthy snacks that our guests keep in their fridge to be successful when they return home:

1. Apple Slices

2. Carrots w/ Avocado Dip

3. Sliced Veggies w/ Hummus

4. Banana

5. Dried Fruit Chips (sugar-free)

6. Hard-boiled Egg

7. String Cheese & Grapes

8. Fruit w/ Skinny Nutella

9. Low Sugar Applesauce

10. Rolled Turkey Breast

11. Pineapple Spears

12. Skinny Berry Parfait

13. Sliced Bell Pepper w/ Skinny Ranch Dip

14. Fresh Fruit Popsicle

15. Celery w/ Skinny Peanut Butter

16. A handful of Almonds

17. Hummus w/ Whole Wheat Crackers

18. Garden Salad

19. A Handful of Pumpkin Seeds

20. Cup of Sliced Berries

21. Steamed Edamame w/ Sea Salt

22. Sweet & Spicy Pecans

23. Cup of Cottage Cheese

24. Steel-Cut Oatmeal

25. Peanut Butter Yogurt Dip w/ Fresh Fruit

26. Clementine (Cutie)

27. Cinnamon Honey Nuts

28. Banana Blueberry Bars

29. Peanut Butter Honey Oat Bars

30. Sliced Red Pepper w/ Hummus

31. Homemade Trail Mix

32. Greek Yogurt w/ Blueberries

33. Quinoa

34. Skinny Granola

35. Beef or Turkey Jerky

36. Marinated Mushrooms

37. Protein Bars

38. Raw Broccoli w/ Skinny Ranch Dip

39. Sliced Tomato w/ Feta

40. Watermelon & Cantaloup

We hope that these ideas help you on your fitness journey! If you are looking for some guidance and encouragement at home, check out our Movara Home program, a simplified approach to weight loss at home.