Movara Youth Strength & Confidence Week
A Structured Fitness & Confidence Camp for Teens Ages 13–17
Sometimes what looks like low motivation is simply a lack of structure, accountability, and support.
At Movara Youth Strength & Confidence Week, teens spend a full week building strength, healthier routines, and real confidence.
Strength Training
✶
Guided Hikes
✶
Confidence Building
✶
Healthy Routines
✶
Team Connection
✶
Personal Growth
✶
Outdoor Adventure
Strength Training ✶ Guided Hikes ✶ Confidence Building ✶ Healthy Routines ✶ Team Connection ✶ Personal Growth ✶ Outdoor Adventure
Program Highlights
-
Guided Morning Hikes
-
Strength & Fitness Classes
-
Healthy Chef-Prepared Meals
-
Goal Setting & Personal Development
-
Evening Activities
-
Team Connection
What To Expect
-
6:30 AM – Guided Morning Hike
9:00 AM – Breakfast
10:00 AM – Morning Stretch
11:30 AM – Fitness Class
12:30 PM – Lunch
1:15 PM – Personal Development
2:30 PM – Strength Training
3:30 PM – Cardio / Dance Fitness
4:30 PM – Recovery
5:30 PM – Dinner
7:00 PM – Evening Activities• Pool volleyball
• Pickleball
• Basketball
• Group games
• Game nights -
Movara Youth Strength & Confidence Week is a 7-day / 6-night all inclusive experience designed to help teens build strength, confidence, and healthy habits.
Private Room $3,900
Private room for one participant
Shared Room$1,950
Two queen beds with a shared bathroom
Shared Room Details:
Shared rooms include two queen beds and a shared bathroom.
Roommates are assigned carefully to ensure:
• Same gender roommates
• Similar age group placement
• Comfortable and supportive environment -
Your teen’s program fee includes:
• 7 days / 6 nights accommodations
• Guided morning hikes
• Daily fitness classes and training
• Personal development and habit-building sessions
• Chef-prepared breakfast, lunch, and dinner
• Evening activities and games
• Professional coaching and staff supervision -
✔ Increased strength and endurance
✔ Improved self-confidence
✔ Healthier habits
✔ Goal-setting skills
✔ Discipline and accountability
✔ Positive friendships
Frequently Asked Questions
Do teens need to already be athletic?
No. The program is designed for all fitness levels, and activities are scaled appropriately.
What meals are provided?
Teens receive daily breakfast, lunch, and dinner prepared by Movara’s culinary team with healthy, balanced options.
How are teens supervised?
Movara staff supervise participants throughout the entire daily schedule to ensure safety and engagement.
What should my teen bring?
Parents will receive a detailed packing list prior to arrival including items such as:
• Hiking shoes
• Workout clothes
• Swimwear
• Water bottle
• Comfortable clothing
Are phones allowed?
Screen time is limited to encourage engagement, friendships, and focus throughout the week.
Parents will still be able to contact staff if needed.
Reserve a Spot
Space for Movara Youth Strength & Confidence Week is limited to maintain a supportive and structured environment.
Private Room
$3,900 per participant
Shared Room
$1,950 per participant
We recommend reserving early as spots are limited for each week.
