The Movara Program

Nutrition

Our Nutrition philosophy focuses on nutrient dense food rather than calorie dense food. Making Nutrient Density  > Calorie Density.

Movara provides a large variety of appetizing and nutritionally dense meals. Our dishes are filled with quality ingredients that will keep you satisfied

We provide a calorie controlled meal plan including three delicious daily balanced meals, unlimited vegetables, optional snacks, and our famous healthy AND yummy desserts.

You will gain clarity on What and Why we EAT by participating in our balanced meal plan, educational nutrition presentations and cooking demonstrations.

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