The Movara

Nutrition PROGRAM

Our Nutrition philosophy focuses on nutrient dense food rather than calorie dense food. It is possible to feel full and satisfied while losing weight!

Movara provides a large variety of appetizing and nutritionally dense meals. Our dishes are filled with quality ingredients that will keep you satisfied.

We provide a calorie controlled meal plan including three delicious daily balanced meals, unlimited vegetables, optional snacks, and our famous healthy AND yummy desserts.

You will gain clarity on What and Why we EAT by participating in our balanced meal plan, educational nutrition presentations and cooking demonstrations.