READY FOR A JUMPSTART?

Movara Fitness Resort is a dedicated space for you to lose weight, gain strength, clear your mind, and get in shape. Away from all of the noise, demands, and distractions of daily life that make prioritizing our health challenging. At Movara, you get to press the Mental, Physical, and Emotional Reset Button, to take control of your life.

Hiking: Disconnect From The Noise, Reconnect With You

Revitalize both your body and spirit with every step, while exploring the breathtaking beauty of nature

After a week of Hiking at Movara, expect to feel physically stronger, more mentally clear, and emotionally balanced. You will likely experience a noticeable reduction in stress, an increased connection to nature and improved stamina.

Fitness: Lose Weight and Gain Muscle

Step towards a fitter, healthier you, equipped with the knowledge and motivation to continue your progress.

After a week of exercising with us at Movara, expect to see and feel tangible improvements in physical health, such as weight loss, increased muscle tone, and overall better fitness. Gain the knowledge and habits necessary to maintain these improvements long-term.

Nutrition: Establish A Healthier Relationship With Food

Say goodbye to diet confusion and hello to a clear, sustainable path to better eating and better health.

Learn to choose and prepare nutritious meals, leading to improved health and energy levels. Gain knowledge and skills for effective weight control, which can include both weight loss and maintenance. Develop a deeper understanding of how different foods affect your body and mind, empowering you to make healthier choices.

Mindset: Gain clarity and peace of mind

Press the ‘reset’ button on your mental health. Say goodbye to constant stress & anxiety and hello to a more focused, resilient you.

After a week of learning to understand your own thoughts and emotions better, leading to improved decision-making and relationships. Gain practical tools to manage stress, reducing anxiety and enhancing overall mental health. Develop a more positive and proactive outlook on life, overcoming negative patterns and enhancing resilience. We are committed to changing lives on a long-term basis.

A Day At The Resort