Experience the Power of Mind-Body Transformation with Misty Springer at Movara | Week of September 14th

This September, Movara is thrilled to welcome Misty Springer, a renowned holistic wellness coach, speaker, and self-mastery expert, for a transformational guest-hosted week like no other.

Mark your calendar for the week of September 14th — it’s your chance to connect deeply with your wellness journey and tap into life-changing tools that empower your body, mind, and emotions.

With a warm and deeply intuitive approach, Misty helps people uncover what’s holding them back — and guides them toward breakthrough moments of peace, purpose, and personal strength.

Topics that Misty Will Be Covering:

Curb Your Cravings From the Inside Out

Ditch the willpower war. Misty will help you understand the emotional and biochemical triggers behind cravings, and how to heal them at the source — not just manage them.

Increase Motivation and Confidence with Mindfulness

Motivation isn’t just a push — it’s a pull from within. Learn how to cultivate presence, build self-trust, and develop confidence that fuels lasting change.

Tap into the Healing Power of Breath

Using guided breathwork techniques, Misty will show you how to reduce stress, reset your nervous system, and access deep emotional release and clarity — all through your breath.

Rewire Your Brain and Curb Emotional Eating

Discover how thoughts, habits, and patterns are wired in the brain — and how to reshape them with compassion and intention. Learn about tools to calm emotional eating and foster lasting peace with food.

Why You Don’t Want to Miss This Week:

Misty’s compassionate, empowering style has helped thousands of individuals reconnect with themselves, trust their inner wisdom, and build habits that last. Her sessions aren’t just informational — they’re transformative experiences that stay with you long after you leave.

Pair that with Movara’s supportive environment, expert coaching, and stunning southern Utah surroundings, and you have the perfect space to reset, grow, and feel truly alive again.

Join Us the Week of September 14th

Whether you’re craving clarity, confidence, or simply some deep, healing breath — this is your week. Spots are limited, so don’t wait to reserve yours.

✨ Come for the reset. Leave with a renewed connection to yourself — and a roadmap to keep going.