by Movara's Editorial Team | Sep 18, 2020 | Food & Recipes, Vegan / Plant-based
Buddha Bowl makes 6 servings 3 cups cooked quinoa or rice 3 cups roasted sweet potato 1 1⁄2 cups garbanzo beans 6 cups sauteed rainbow chard 6 handfuls of bean sprouts or pea microgreens 6 pickled radish, sliced 6 teaspoons sesame seeds 6 tablespoons red...
by Movara Fitness Resort | Oct 14, 2019 | Fruit and Veggies, meal planning, Nutrition Education, Tips, Vegan / Plant-based
Fall is upon us! Leaving summer produce behind always feels bittersweet but we have a whole new crop to look forward to. The fall and winter months are full of food and celebration and many of those flavors come from fall produce. These days you can find an abundance...
by Movara Fitness Resort | Apr 30, 2019 | Food & Recipes, Fruit and Veggies, Recipes, Side Dishes, Vegan / Plant-based
Spring is the season for asparagus. Asparagus is available year round but spring is the best season for this nutritious vegetable. Crops are harvested from late February until June, with April being the prime month and season for asparagus. By the end of May,...
by Movara Fitness Resort | Jul 9, 2018 | Food & Recipes, Fruit and Veggies, Nutrition Tips, Recipes, Vegan / Plant-based
Jackfruit-stuffed Portobello Mushroom Jackfruit-stuffed Portobello Mushroom INGREDIENTS 2 Portobello mushrooms with stalk removed (save stalk) and gills spooned out 1C. Marinated Jackfruit* (you can buy the pre-seasoned garlic lemon or marinade yourself) 2 T. Chopped...
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