Typical Day

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Our Weight Loss Plan: A Typical Day at Movara

“I am here to tell you, the resort gave me things I didn’t dream possible. Honestly, my single week at Movara was life changing. I have a zest for life that I thought was gone forever.” Lori

Our results-driven and award-winning all inclusive weight loss plan is designed to provide you with a detailed approach to your overall health and wellness through a combined emphasis on physical fitness, nutrition, education, and extraordinary group camaraderie.

 

SAMPLE DAILY SCHEDULE

*Schedule has seasonal changes.

Morningmorning-sun

Stretching Class / Open Gym

Breakfast

Hike or Kayak

Total Toning Class

Afternoonafternoon-sun

Lunch

Educational Series: Interactive Cooking Demo with the Chef

Kickboxing

Circuit Training

Eveningevening-sun

 H20 Aerobics

Dinner

Educational Series: Menu Planning at Home & for Travel

 

 

 

Renew & relax

After undergoing our intense weight loss plan during the day, you may want a little pampering in the evening or on the weekend. To relax your body and mind and renew your spirit, our Movara resort features an amazing on-site spa that offers a complete list of salon and wellness treatments. Unwind after our rigorous weight loss plan with a soothing body massage, luxurious facial, stylish haircut, manicures/pedicure and more! We make it easy to care for yourself and you’ll certainly deserve it after all your hard work!

 

MAKE YOUR RESERVATION TODAY!