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Summer Leg Circuit

If you’re looking for a great leg workout that you can do at home, on vacation or at the gym this summer, try out this circuit! You’ll definitely feel the BURN.

Complete 4 circuits:
50 Prisoner Squats
Rest 10 Seconds
20 Power Jumping Jacks
Rest 10 Seconds
30 Inner Thigh Lifts (15 each leg)
Rest 10 Seconds
30 Forward Skaters (15 each leg)
Rest 10 Seconds
25 Jump Squats
Rest 10 Seconds
20 Walking Lunges, 
while holding light dumbbells (10 each leg)
Rest 30 Seconds