https://movara.com/blog daily 0.75 2026-03-17 https://movara.com/blog/food-prep-checklist-ideas-for-2026 monthly 0.5 2026-02-24 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1768322834703-27JNT3DJ8F9VA3Y4COVB/unsplash-image-CJdZ800-Fbs.jpg BLOG - Food Prep & Simple Checklists: Make Healthy Eating Easier in 2026 https://movara.com/blog/movara-bruce-pitcher monthly 0.5 2026-02-26 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/a5dbb0a9-7d5e-4e01-af6c-9605cd58afcc/bruce+collage.png BLOG - Meet the Coach Who's Redefining What's Possible! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movara.com/blog/water-week monthly 0.5 2026-02-26 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/e04cb448-babb-466b-8a45-3a7e418dd11b/waterweek.png BLOG - Cool Off and Recharge: Water Week is Back at Movara - Make it stand out Water Week at Movara June 21st & July 19th https://movara.com/blog/hike-weeks-2026 monthly 0.5 2026-03-17 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1771361481695-6IT3WF233E5Y3XYZR532/unsplash-image-IZjG3KSc2A4.jpg BLOG - Experience Adventure at Movara: Special Hike Weeks You Won’t Want to Miss! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movara.com/blog/a-simple-way-to-begin-meditation monthly 0.5 2026-01-09 https://movara.com/blog/self-reflection-questions-for-the-new-year monthly 0.5 2026-01-09 https://movara.com/blog/7-types-of-eaters monthly 0.5 2025-12-04 https://movara.com/blog/healthier-thanksgiving monthly 0.5 2025-11-21 https://movara.com/blog/morning-lunch-calories monthly 0.5 2025-10-16 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1760632577727-7JIR6KFBLH5LFSDSSYNL/unsplash-image-nzyzAUsbV0M.jpg BLOG - Is My Morning Drink and Drive-Thru Lunch Causing Weight Gain? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movara.com/blog/goal-setting monthly 0.5 2025-10-16 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1760553646734-KAUH3VD70GB88P7Y86AA/unsplash-image-RLw-UC03Gwc.jpg BLOG - The Surprising Truth about Goal Setting - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movara.com/blog/movara-salad-dressings monthly 0.5 2025-10-15 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/5b27d2d9-6d54-49ed-8a6e-66b11e443e95/2020_Food_dressing.jpg BLOG - Fresh & Flavorful: Movara’s Healthy Dressings and Mixes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movara.com/blog/chicken-caprese monthly 0.5 2025-10-01 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/4f597704-22eb-4895-926d-fa7263c739e9/chickencapresesalad.jpg BLOG - Quick and Healthy Chicken Caprese Salad - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movara.com/blog/self-care monthly 0.5 2025-09-12 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/78bf2eee-fe50-4e64-bba7-a9638ccfff54/IMG_4943+copy.jpg BLOG - SELF-CARE: Are You Taking Care of YOU? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movara.com/blog/fruit-oat-energy-bars monthly 0.5 2025-09-09 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/995adabb-2797-4d3e-a85e-f9ff0737d322/Screen+Shot+2025-09-08+at+10.47.34+AM.png BLOG - Fruit & Oat Energy Bars Recipe https://movara.com/blog/11-smart-habits-glass-half-full monthly 0.5 2025-09-04 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1757007512880-7QPTCFHZEI0U9F514ACD/unsplash-image-PGnqT0rXWLs.jpg BLOG - 11 Healthy Habits: How to See the Glass Half Full https://movara.com/blog/reasons-to-choose-fitness-resort-in-utah monthly 0.5 2025-08-28 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/cdfe5487-8661-4378-bc80-71c91661ffc2/comeback_90dayletter+%281%29-1.png BLOG - 5 Reasons to Choose a Fitness Retreat in Utah - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movara.com/blog/20min-amrap monthly 0.5 2025-08-19 https://movara.com/blog/outdoor-cardio-workout monthly 0.5 2025-08-06 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1754323822528-YQ096EHTK8K1UW41HR2F/unsplash-image-3GFOT3sgg4Y.jpg BLOG - 15-Minute Outdoor Cardio Blast — No Equipment, Just Sunshine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movara.com/blog/body-blast-workout monthly 0.5 2025-08-04 https://movara.com/blog/movaras-pico-de-gallo monthly 0.5 2025-07-09 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018333017-RSH2GBBG5UU7A1BL6S4V/Pico-scaled-1.webp BLOG - Movara's Pico de Gallo Recipe https://movara.com/blog/stress-management monthly 0.5 2025-07-18 https://movara.com/blog/berry-parfait-with-granola monthly 0.5 2025-07-01 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018380708-TXI4NCC1JDEJDHT7SS1U/Recipe-parfait-with-granola-PREVIEW.png BLOG - Quick ‘n Healthy: Enjoy Movara’s Fresh Mixed Berry Parfait with Crunchy Granola https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018380814-YGPI4GDQZ1M9AFBKNVBM/Recipe-parfait-with-granola.png BLOG - Quick ‘n Healthy: Enjoy Movara’s Fresh Mixed Berry Parfait with Crunchy Granola https://movara.com/blog/sound-bath monthly 0.5 2025-07-01 https://movara.com/blog/chair-yoga monthly 0.5 2025-06-26 https://movara.com/blog/ultimate-guide-to-packing monthly 0.5 2025-06-25 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/bee70de0-7077-44a7-bfb7-4e09ac6818b1/packing.png BLOG - The Ultimate Guide to Packing for a Utah Wellness Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movara.com/blog/foot-zoning monthly 0.5 2025-06-25 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/06332507-1d4a-42a8-a1be-1a0dd31b6118/footzoning.png BLOG - Step Into Wellness: Discover the Benefits of Foot Zoning at Movara - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movara.com/blog/movara-cooking-demo monthly 0.5 2026-03-05 https://movara.com/blog/gap-gain monthly 0.5 2025-06-25 https://movara.com/blog/turkeywraprecipe monthly 0.5 2025-06-25 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/5956cda7-ee5b-44d5-87b0-af733c9648d6/turkeywraprecipe.jpg BLOG - Movara’s California Turkey Wrap Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movara.com/blog/fasciamassage monthly 0.5 2025-06-25 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/123664d8-3172-44f2-bf4d-b0bcfcf3e810/bwfac80.jpg BLOG - Why Fascia Massage Might Be the Missing Piece in Your Wellness Routine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movara.com/blog/6tipsforcardiomachines monthly 0.5 2025-06-25 https://movara.com/blog/cold-plunge monthly 0.5 2025-06-25 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/f7efa479-6531-4492-afd2-8b5a440e3230/coldplunge.png BLOG - Discover the Power of Cold: Movara’s New 1-on-1 Cold Plunge Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movara.com/blog/ryan-bean-breathwork monthly 0.5 2025-06-25 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/fc17a5b7-2e93-448e-9c2a-f9bc8767c07e/Screen+Shot+2025-05-05+at+10.27.00+AM.png BLOG - A Grounding Morning Routine & Meditation with Breath-work Teacher Ryan Bean - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movara.com/blog/stretchwithsharon monthly 0.5 2025-06-25 https://movara.com/blog/homam monthly 0.5 2025-06-25 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/dddc62ec-e104-43b2-b73e-ba824b6dec91/hamam_beforeafter.png BLOG - Homam’s Movara Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movara.com/blog/movara-spa-updates monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/b587b504-044f-462c-8322-1ad25f256205/spa+collage.png BLOG - Introducing STYLED by Movara: Your New Favorite Spa Experience - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movara.com/blog/movara-peptides monthly 0.5 2025-06-18 https://movara.com/blog/40-healthy-grab-and-go-snacks-for-the-fridge-2 monthly 0.5 2025-06-13 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1744224499716-YNMZ5I7M2XHDR47LLSCP/unsplash-image-AEU9UZstCfs.jpg BLOG - 40 healthy grab and go snacks for the fridge - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movara.com/blog/top-fiber-rich-foods monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018370816-QBT3C28VN1AHIH7S4OI8/Recipe-Crunchy-Granola-preview.png BLOG - Top 5 Fiber-Rich Foods to Help in Lowering Cholesterol https://movara.com/blog/247596 monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018419523-JVFYFPPLFSUK0FC0LZ1O/blog-movaraway.png BLOG - Implementing the Movara Way into your daily life https://movara.com/blog/6-tips-for-proper-stretching monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018422320-L6A7YNGVZMKR49DAZ5UG/pexels-quang-nguyen-vinh-222549-4078084-scaled.jpg BLOG - 6 Tips for Proper Stretching https://movara.com/blog/warm_up monthly 0.5 2025-03-26 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018420705-ATGR6NZKI8RJYUJL733M/2025_Movara_WarmUpWithMovara_Promo_Blog-Image_v2.png BLOG - Why Southern Utah is the Perfect Place to Reset This Winter https://movara.com/blog/reflecting-on-a-year-of-triumph monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018419227-4N1FAUVNT6RIX6LCJKHR/week48header_blog.jpg BLOG - Reflecting on a Year of Triumph https://movara.com/blog/reflecting-on-a-year-of-growth-embracing-our-journey monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018417706-MVIJ5H60SQ5VCH08CCRW/blog_week46header.jpg BLOG - Reflecting on a Year of Growth: Embracing Our Journey https://movara.com/blog/rediscovering-joy-a-journey-to-groundedness monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018417126-PE9AU9GMXF2UEGEPBBRF/blog_week45header.jpg BLOG - Rediscovering Joy: A Journey to Groundedness https://movara.com/blog/make-thanksgiving-a-little-better-with-movaras-cranberry-sauce monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018417810-SZMJJ6HGEYWM4VOIF90Y/cranberry-scaled.jpg BLOG - Make Thanksgiving a little better with Movara's Cranberry Sauce! https://movara.com/blog/cold-plunge-benefits monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018416727-OUFD6JSLU3E0A6SDDSW4/Image-from-iOS-105-scaled-1.jpg BLOG - Discover the Health Benefits of Cold Plunging at Movara Fitness Resort https://movara.com/blog/apple-cranberry-muffins monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018407128-H6DZQD1ZM5SOZXAXHFO2/Recipe-Apple-Cranberry-Muffins-preview.png BLOG - Healthy Apple Cranberry Muffins: A Perfect Fall Snack https://movara.com/blog/7-steps-to-embracing-the-holidays-with-wellness-in-mind monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018415809-F4MPH8B6FF8DVZFMP575/week44header.jpg BLOG - 7 Steps to Embracing the Holidays with Wellness in Mind https://movara.com/blog/carrot-ginger-soup-fall monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018408611-R5HTE2XYAKSH8LI4QCJ7/Recipe-Carrot-Ginger-Soup-preview.png BLOG - Warm Up This Fall with Our Healthy Carrot Ginger Soup Recipe https://movara.com/blog/community-and-accountability monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018410311-ZLOS17S3TX53JOULW32H/blog-Building-a-Strong-Health-Community.png BLOG - Building a Strong Health Community: Why Accountability Matters https://movara.com/blog/the-powerful-connection-between-giving-back-and-wellness monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018415203-RNT6ZSP065XLIITEYEWG/week43header.jpg BLOG - The Powerful Connection Between Giving Back and Wellness https://movara.com/blog/braised-beef monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018407543-G7G0LOA1F7R8UM2V9OGS/Recipe-Braised-Beef-with-Cauliflower-Puree-PREVIEW.png BLOG - Healthy Comfort Food: Braised Beef with Cauliflower Puree Recipe https://movara.com/blog/sound-bathing monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018411703-2N16GKWK1C4AYZ161HM7/blog-soundbath.jpg BLOG - The Healing Power of Sound Baths: What You Need to Know for Mind-Body Wellness https://movara.com/blog/chicken-schnitzel monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018409208-ARMCUXNZ673LY77JJCR8/Recipe-MOVARA-CHICKEN-SCHNITZEL-img.jpg BLOG - Healthy Chicken Schnitzel Recipe: A Delicious, Guilt-Free Take on a Classic https://movara.com/blog/movara-com-power-of-breathwork monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018412907-RL2ABHNG8G0SLC6YXOHW/breathwork-2.png BLOG - Unlock the Power of Breathwork: The Benefits of Deep Breathing for Your Health and Wellness https://movara.com/blog/the-power-of-gratitude-cultivating-thankfulness-for-enhanced-well-being monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018414601-3OGID36PGXLO1FRCMJ7L/week42header.jpg BLOG - The Power of Gratitude: Cultivating Thankfulness for Enhanced Well-Being https://movara.com/blog/maintaining-wellness-goals-in-social-settings monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018413509-QWZO98QT1U61FY4D16Q0/week41header.jpg BLOG - Maintaining Wellness Goals in Social Settings https://movara.com/blog/fall-peanut-butter-cups monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018402205-3F4WUTGTZ10P1FUJDHQU/Recipe-peanut-butter-cups-preview.jpg BLOG - Indulge in a Healthier Sweet Treat: Peanut Butter Cups https://movara.com/blog/embracing-life-changes-a-path-to-positivity-and-growth monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018406708-E3BLWRIO5BEA5WMLPEAB/week40header.jpg BLOG - Embracing Life Changes: A Path to Positivity and Growth https://movara.com/blog/fall-roasted-pepper-soup monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018349806-CQJZVGNCPZDC04YK1KH4/Recipe-Roasted-Red-Bell-Pepper-Soup-preview.png BLOG - Cozy Up This Fall: Roasted Pepper Soup https://movara.com/blog/the-power-of-community-in-your-fitness-journey monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018406026-84M2SAKBNYW7O4DLLZWR/week39header.jpg BLOG - The Power of Community in Your Fitness Journey https://movara.com/blog/building-healthy-relationships-the-key-to-enriching-our-lives monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018405141-4RG5J8IW4NDRG87YL0Q3/week38header.jpg BLOG - Building Healthy Relationships: The Key to Enriching our Lives https://movara.com/blog/buffalo-cauliflower-farmhouse-dressing monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018399408-41E7C7XZ852DGH5VZ1R8/Recipe-Buffalo-Cauliflower-with-Farmhouse-Dressing-preview.png BLOG - Spice Up Your Meals: Buffalo Cauliflower with Farmhouse Dressing! https://movara.com/blog/zucchini-bruschetta monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018400702-80AN6JUR7F1MZJ134DO2/Recipe-GRILLED-ZUCCHINI-BRUSCHETTA-preview.jpg BLOG - Fresh and Flavorful: Grilled Zucchini Bruschetta for a Healthy Fall Snack https://movara.com/blog/the-power-of-routine-unlocking-the-magic-of-daily-rituals monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018404620-NJ7XLJV5SCHEL3DKLKUN/week37header.jpg BLOG - The Power of Routine: Unlocking the Magic of Daily Rituals https://movara.com/blog/turkey-reuben monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018403304-LI5JCKBKUOH6VLRQJPOB/Recipe-turkey-reuben-with-carrot-fries-PREVIEW.jpg BLOG - Healthy Comfort Food: Turkey Reuben with Carrot Fries Recipe https://movara.com/blog/strategies-for-preventing-burnout-safeguarding-your-health-happiness monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018398704-AEM1KRC7KY16ZD5P1MNX/week36header.jpg BLOG - Strategies for Preventing Burnout: Safeguarding Your Health & Happiness https://movara.com/blog/blue-cheese-brussel-sprouts monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018394309-JII2DZ2DP5VPVJXUBLJ0/Recipe-Roasted-Brussels-Sprouts-with-Bacon-Blue-Cheese-preview.png BLOG - Elevate Your Meals with Roasted Brussels Sprouts https://movara.com/blog/mastering-your-moments-time-management-for-wellness monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018397914-DFCQXG5MCZLBX1V445XD/week35header-1.jpg BLOG - Mastering Your Moments: Time Management for Wellness https://movara.com/blog/refreshing-matcha-cake monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018391611-6ZG2JKDIEAE2Z0ROPEX6/Recipe-Matcha-Cake-with-Kiwi-Raspberry-Powder-preview.png BLOG - Satisfy Your Sweet Tooth with Our Refreshing Matcha Cake https://movara.com/blog/the-foundation-of-change-building-lasting-habits monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018397309-YHLVAYC3N5O78MM366RB/week34header.jpg BLOG - The Foundation of Change: Building Lasting Habits https://movara.com/blog/chicken-vegetable-wontons monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018393207-7JHKDYDAUHYED576S89R/Recipe-Recipe-CHICKEN-AND-VEGETABLE-WONTON-preview.png BLOG - Enjoy a Flavorful Summer Dinner with Chicken & Vegetable Wontons https://movara.com/blog/finding-joy-in-movement-balancing-fitness-with-fun monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018396901-2WN95FRZO610HS3MQMQT/week33header.jpg BLOG - Finding Joy in Movement: Balancing Fitness with Fun https://movara.com/blog/carrot-cake-waffles monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018385234-1FKBOCHOK0ZRGXQB57QJ/Recipe-Carrot-Cake-Waffles-PREVIEW.png BLOG - Start Your Day with Delicious Carrot Cake Waffles https://movara.com/blog/bahn-mi-lettuce-cups monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018384627-X5WNEKYJ0HYM73XOEPOY/BRAISED-PORK-BAHN-MI-LETTUCE-CUPS.png BLOG - Enjoy a Fresh and Flavorful Summer with Our Braised Pork Bahn Mi Lettuce Cups https://movara.com/blog/understanding-boundaries-and-strategies-for-establishing-healthy-boundaries monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018396125-ZNFXYSTJK4TVBHZBO4YJ/week32header.jpg BLOG - Embrace Your Space and Create Healthy Boundaries https://movara.com/blog/the-significance-of-rest-in-nurturing-our-health monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018390526-AD5ZUEAD45TNS8FGDJDZ/week31header.jpg BLOG - The Significance of Rest in Nurturing our Health https://movara.com/blog/summer-classic-chicken-salad monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018385130-VYD3VCSJ0CUX499I1F2V/Classic-Chicken-Salad-Preview.png BLOG - Movara’s Classic Chicken Salad Recipe https://movara.com/blog/finding-work-life-balance-in-your2024story monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018390017-7PEQ65S0KNOO0HKJCU30/week30header.jpg BLOG - Finding Work-Life Balance in #your2024story https://movara.com/blog/celebrating-your-journey-thus-far monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018389422-DYNDOLZ17N1TJB25XG6B/week29header.jpg BLOG - Celebrating Your Journey Thus Far https://movara.com/blog/refreshing-strawberry-cucumber-salad-recipe-for-summer monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018387916-MIME3BQUJ8D653643SN3/Recipe-summer-strawberry-cucumber-salad-preview.png BLOG - Refreshing Strawberry Cucumber Salad Recipe for Summer https://movara.com/blog/staying-motivated-mid-year monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018389020-6Q7UUM848R5LTYW9XCLU/week28header.jpg BLOG - Staying Motivated Mid-Year https://movara.com/blog/creme-brulee-with-berries monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018370027-46GM4OMTXXJBLITVQKQ0/Recipe-Creme-Brulee-with-Berries-preview.png BLOG - Mastering the Art of Crème Brûlée with Berries https://movara.com/blog/overcoming-plateaus-strategies-and-mindsets-for-breaking-through-stagnation monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018383432-ADK6GYKNWH1318S7LA0B/week27header.jpg BLOG - Overcoming Plateaus: Strategies and Mindsets for Breaking Through Stagnation https://movara.com/blog/chicken-sausage-and-vegetable-crepes monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018369835-QT3NHX7J7ELY3X61JVEZ/Recipe-Chicken-Sausage-and-vegetable-crepes-preview.png BLOG - Fresh from the Farm: How to Make Chicken Sausage & Vegetable Crêpes https://movara.com/blog/pausing-reflecting-resetting-looking-forward-week-26-in-your2024story monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018382800-JLBAILDF0VLZYJDW3J1U/week26header.jpg BLOG - Pausing, Reflecting, Resetting & Looking Forward - Week 26 in #your2024story https://movara.com/blog/eggs-benedict-caprese monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018361932-V2M7S45ONMO0E3WVKOCO/eggs-benedict-preview.png BLOG - How to Make Eggs Benedict Caprese for a Special Father’s Day Breakfast https://movara.com/blog/shared-journeys-staying-active-with-family-friends-week-25-in-your2024story monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018382308-OEIZRJ1O2WLD9LKWWSZT/week25header.jpg BLOG - Shared Journeys; Staying Active with Family & Friends - Week 25 in #your2024story https://movara.com/blog/crunchy-granola-and-energy-bar monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018370816-QBT3C28VN1AHIH7S4OI8/Recipe-Crunchy-Granola-preview.png BLOG - Stay Energized with Movara’s Crunchy Granola and Energy Bar Recipe https://movara.com/blog/embracing-summer-nutrition-eating-seasonally-in-your2024story monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018381205-0DAXURCCSRT9IYRPE1S4/week24header.jpg BLOG - Embracing Summer Nutrition: Eating Seasonally in #your2024story https://movara.com/blog/the-wellness-benefits-of-nature-and-how-to-cultivate-your-connection-to-the-outdoors monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018379608-SJ9QS450GOB1NPQ6MAYN/week23header.jpg BLOG - The Wellness Benefits of Nature and How to Cultivate Your Connection to the Outdoors https://movara.com/blog/breathing-life-into-your-routine-the-benefits-of-outdoor-exercise-week-22-in-your2024story monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018378207-F947NME7RH7TMLU235AH/week22header.jpg BLOG - Breathing Life into Your Routine: The Benefits of Outdoor Exercise - Week 22 in #your2024story https://movara.com/blog/watermelon-feta-salad-2 monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018374920-YYFXT1MNK0WQOIDRKFYY/Recipe-Watermelon-Feta-PREVIEW.png BLOG - Cool Down with Our Summer Salad: Watermelon Feta https://movara.com/blog/embracing-stillness-mindfulness-meditation-week-21-in-your2024story monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018377507-LBUQWNYYVK0YDRALILB5/week21header.jpg BLOG - Embracing Stillness: Mindfulness & Meditation - Week 21 in #your2024story https://movara.com/blog/experience-the-magic-of-hike-week-at-movara-new-spots-available monthly 0.5 2025-03-26 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018366805-0NZYZ25XVCZ27MEROVCJ/Blog-Image-Hike-Week-v2.png BLOG - Experience the Magic of Hike Week at Movara — New Spots Available! https://movara.com/blog/oven-baked-salmon-and-pesto-en-papillot monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018373606-J3R4TQNTAUWV20GURXX7/Recipe-Oven-Baked-Salmon-Pesto-en-Papillote-PREVIEW.png BLOG - Celebrate Mother's Day with Our Oven-Baked Salmon & Pesto https://movara.com/blog/overcoming-negative-self-talk-a-guide-to-positive-thinking-week-20-in-your2024story monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018377110-U0120SVF17ANZ8M6T6KP/week20header.jpg BLOG - Overcoming Negative Self-Talk: A Guide to Positive Thinking - Week 20 in #your2024story https://movara.com/blog/5-strategies-for-coping-with-anxiety-week-19-in-your2024story monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018375822-4B5TU3HC43QX2K0NQC0T/week19header.jpg BLOG - 5 Strategies for Coping with Anxiety - Week 19 in #your2024story https://movara.com/blog/building-mental-toughness-week-18-in-your2024story monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018364603-SBL7LK5CIPBMHE558XOY/week18header.jpg BLOG - Building Mental Toughness - Week 18 in #your2024story https://movara.com/blog/french-toast monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018357247-568NYK8SL9V3IKPYO84C/Apple-Cinnamon-Stuffed-French-Toast.png BLOG - Start your day with Movara's Apple Cinnamon Stuffed French Toast https://movara.com/blog/elevate-your-dinners-with-our-special-mushroom-sirloin-burger monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018360016-O0JR74YAUU13IF1I2VX8/Recipe-Mushroom-Burger-preview.png BLOG - Elevate Your Dinners with Our Special Mushroom Sirloin Burger https://movara.com/blog/tuning-into-wellness-by-listening-to-your-body-week-17-in-your2024story monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018363912-CU6EATV81AXAW632EO1S/week17header.jpg BLOG - Tuning into Wellness by Listening to Your Body - Week 17 in #your2024story https://movara.com/blog/classic-chicken-salad monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018357320-V58ZJ6JZE9XZSIZFUB5E/Classic-Chicken-Salad.png BLOG - Celebrate Spring in full bloom with Movara’s Classic Chicken Salad https://movara.com/blog/the-importance-of-active-recovery-rest-days-in-your-fitness-routine-week-16-in-your2024story monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018363604-WEN883Z7ICURUHPYBZTM/week16header-copy.jpg BLOG - The Importance of Active Recovery & Rest Days in Your Fitness Routine - Week 16 in #your2024story https://movara.com/blog/strawberry-cucumber-salad-2 monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018361759-6CVUZ8T3N5GPIR756LKQ/Strawberry-cucumber-salad-preview.jpg BLOG - Spring Fling on Your Plate: Movara's Strawberry Cucumber Salad https://movara.com/blog/the-vital-role-of-quality-sleep-in-fitness-and-health-week-15-in-your2024story monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018362028-UE0NL979L1DAJVZSUOD7/week15header.jpg BLOG - The Vital Role of Quality Sleep in Fitness and Health - Week 15 in #your2024story https://movara.com/blog/tips-for-building-a-sustainable-and-realistic-personal-exercise-program-week-14-in-your2024story monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018356706-S2Q6LZJL7JZNKXIZNMH8/week14header-copy.jpg BLOG - Tips for building a sustainable and realistic personal exercise program - Week 14 in #your2024story https://movara.com/blog/roasted-red-bell-pepper-soup monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018349611-ZE0TRQV1PVV7SFGAM3IA/Recipe-Roasted-Red-Bell-Pepper-Soup-preview-min.png BLOG - Get warm and cozy with one of our most popular soups… https://movara.com/blog/discover-a-diet-that-works-for-you-week-13-in-your2024story monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018355422-GVECRCW9CA89J6SGN2QT/week13emailcover.jpg BLOG - Discover a Diet that Works for You - Week 13 in #your2024story https://movara.com/blog/pulled-turkey-enchiladas monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018348122-KM1NK13ZUHOXG0P50L2U/Recipe-Pulled-Turkey-Enchiladas-preview.png BLOG - One of my favorite meals: Pulled Turkey Enchiladas https://movara.com/blog/overcoming-emotional-eating-week-12-in-your2024story monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018351215-33LSZJCK3860NZYMTSBN/YOUR2024STORY_HEADERweek12.jpg BLOG - Overcoming Emotional Eating - Week 12 in #your2024story https://movara.com/blog/chicken-tinga-tacos monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018354107-YIPIB6EHVG2M5RBTYN0W/taco-tuesday.png BLOG - Perfect for Taco Tuesday…or any night! Chicken Tinga Tacos https://movara.com/blog/embracing-mindful-eating-week-11-in-your2024story monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018355016-3RC3YJ9U8IRGCAVJDG14/week11header.jpg BLOG - Embracing Mindful Eating - Week 11 in #your2024story https://movara.com/blog/movaras-chocolate-peanut-butter-banana-smoothie monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018352819-ACLABQTX649LQ7I9S32J/chocolate-peanut-butter-blog.png BLOG - Our Famous Chocolate Peanut Butter Banana Smoothie! https://movara.com/blog/movaras-chicken-schnitzel-recipe monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018343023-G3EDB2OG1YE3IH6JY3AK/foodprepM002_C038_1117Q6.0000849-scaled.jpg BLOG - Movara's Chicken Schnitzel Recipe https://movara.com/blog/crafting-your-path-with-meal-planning-week-10-in-your2024story monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018354202-4C99UGQ27USM3ZKL7R5Y/week10header.jpg BLOG - Crafting Your Path with Meal Planning - Week 10 in #your2024story https://movara.com/blog/mastering-nutritional-basics monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018345612-A812CAKH8TLAQJEME43E/IMG_5786skewer-scaled.jpg BLOG - Mastering Nutritional Basics https://movara.com/blog/celebrating-every-step-the-power-of-small-victories-in-your-your2024story-journey monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018347553-2GXD55QTI8RFVATE4ELO/pexels-sora-shimazaki-5926363-scaled.jpg BLOG - Celebrating Every Step: The Power of Small Victories in Your #Your2024Story Journey https://movara.com/blog/embracing-self-compassion-your-essential-guide-for-week-5-of-your2024story monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018345310-WK7IXNRJQQEKXDJ1X7NH/IMG_0441michelle-jpg.jpeg BLOG - Embracing Self-Compassion: Your Essential Guide for Week 5 of #Your2024Story https://movara.com/blog/creating-your-success-space monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018346203-0MOFWB421LJSJ9GLTDBR/Image-Email-Week-4-13-jpg.jpeg BLOG - Creating Your Success Space https://movara.com/blog/conquering-procrastination-your-key-to-progress-in-week-3-of-your2024story monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018344907-8LZHRS0HWE068NYMHH8Z/pexels-andrea-piacquadio-3779751-2048x1365-1.jpeg BLOG - Conquering Procrastination: Your Key to Progress in Week 3 of #Your2024Story https://movara.com/blog/setting-achievable-goals-your-roadmap-to-success-in-week-2-of-your2024story monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018343604-XX2KWAED6GUO0K5MMJQD/journal-jpg.jpeg BLOG - Setting Achievable Goals: Your Roadmap to Success in Week 2 of #your2024story https://movara.com/blog/welcome-to-your2024story-a-guide-to-making-change-stick monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018343204-NF4NGYSAE4E0D6DAQRFO/iStock-brainwellness.jpg BLOG - Welcome to #Your2024Story: a guide to Making Change Stick https://movara.com/blog/embracing-change-your-first-step-to-transformation-in-your-2024-story monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018342711-4CSX4W1G5ODGI6XSMEU3/embracechange-jpg.jpeg BLOG - Embracing Change: Your First Step to Transformation in Your 2024 Story! https://movara.com/blog/merry-move-your-body-christmas monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018340302-1VWVFFZFT9AVG15HQ1EG/winter_active.jpg BLOG - Merry "Move-Your-Body" Christmas! https://movara.com/blog/tips-for-a-healthy-happy-and-mindful-holiday-season monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018339914-LF6PJ5CL8D2CI8L1FD4N/thanksgivingphoto-copy-jpg.webp BLOG - 6 Tips For a Healthy, Happy and Mindful Holiday Season https://movara.com/blog/peanut-butter-chocolate-chip-cookies-with-chef monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018338807-QLIO337EZORL4VHM1OUT/Screen-Shot-2023-10-25-at-11.37.16-AM.png BLOG - Peanut Butter Chocolate Chip Cookies with Chef https://movara.com/blog/8-minute-guided-meditation-with-angel monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018338407-NPOAMG9T813SMCAHUHQI/Screen-Shot-2023-10-20-at-10.25.39-AM.png BLOG - 8 Minute Guided Meditation with Angel https://movara.com/blog/choc-pb-smoothie-with-chef monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018337807-0V1176FPP3LMMQ2XK65M/Screen-Shot-2023-10-11-at-10.17.13-AM.png BLOG - Choc PB Smoothie with Chef! https://movara.com/blog/no-gym-no-problem-stay-motivated-and-accountable-with-these-5-at-home-workout-tips monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018339303-6G8ISIBV4FSWK733ZXAD/pexels-karolina-grabowska-4498577-scaled-1.webp BLOG - No Gym? No Problem! Stay Motivated and Accountable with These 5 At-Home Workout Tips https://movara.com/blog/coconut-cake-with-berries monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018336109-L0VSE03ARGS93ETW91ED/COCONUTcakerecipegraphic-jpg.webp BLOG - Coconut Cake with Berries https://movara.com/blog/al-pastor-airline-chicken-w-avocado-mousse monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018337105-JCKZR1AUZ8DG2COTFJI6/chickenalpastor.png BLOG - Al Pastor Airline Chicken w Avocado Mousse https://movara.com/blog/mindfulness-practices-at-home monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018337406-GYLMRMQANBGLUBEY6SNS/iStock-brainwellness-scaled-2.jpg BLOG - 5 Ways to Practice Mindfulness at Home https://movara.com/blog/intuitive-eating-the-hunger-scale monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018336607-67WAKDTO3BN7WL9T5F8A/Entrees-Southwest-Quinoa-Bowl-IMG_4940_2.jpg BLOG - Intuitive Eating & The Hunger Scale https://movara.com/blog/mini-key-lime-pies monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018334703-QFX7OO8ZL1PIUGEX1CQ4/keylimepie-jpg.webp BLOG - Mini Key Lime Pies https://movara.com/blog/michelles-favorite-healthy-snacks monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018333720-9BUWTCO9ATVLL5VYF689/fallsnacks.png BLOG - Michelle's Favorite Healthy Snacks https://movara.com/blog/5-ways-to-lose-weight-without-counting-calories monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018334405-52VV4QNQX2EY517JM214/guestdining10-scaled-3.jpg BLOG - 5 Ways to Lose Weight Without Counting Calories https://movara.com/blog/tips-for-eating-out monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018335509-R8QZ4RM2LUKAYOMH0W7Q/pexels-burak-the-weekender-735869-scaled-1.webp BLOG - 20 Tips for Eating Out https://movara.com/blog/3-ways-to-avoid-over-consuming-food monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018335903-DCLMJT6B07ZB9QRBSISG/socmediaheader-jpg.webp BLOG - 3 Ways to Avoid Over Consuming Food https://movara.com/blog/why-the-kettlebell monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018332904-9V232Q5P8PYOS3S030G3/IMG_1477gym-scaled-1.jpg BLOG - Why the Kettlebell? https://movara.com/blog/4-requirements-when-making-food-choices monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018333505-AX4SXRVQ1KVCV3OEF54G/Screen-Shot-2023-08-01-at-10.56.37-AM.png BLOG - 4 Requirements When Making Food Choices https://movara.com/blog/9-nutritious-and-delicious-snack-ideas-satisfying-your-cravings-without-the-guilt monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018332202-6ZJYODCDXIFGDQYEN5KT/pexels-suzy-hazelwood-1120575-scaled-1.webp BLOG - 9 Nutritious and Delicious Snack Ideas: Satisfying Your Cravings Without the Guilt https://movara.com/blog/stretching-tips monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018331601-0AWHTECOFOI0207F5NJX/movarahome4-scaled-1.webp BLOG - Stretching Tips https://movara.com/blog/8-best-foods-to-eat-before-after-a-workout monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018330303-76SPWEGRO8Q4VY5KYVUN/0-Breakfast-Header-iStock-1157804675-scaled-1.webp BLOG - 8 Great Foods to Eat Before & After a Workout https://movara.com/blog/chocolate-peanut-butter-cup-recipe monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018331715-NYTMF4R5OY31KREYMF04/pbcup-jpg.webp BLOG - Chocolate Peanut Butter Cup Recipe https://movara.com/blog/keep-going monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018331016-QBGRU3GTGIG8RVPKEFCG/keepgoing-jpg.webp BLOG - Keep Going https://movara.com/blog/40-healthy-grab-and-go-snacks-for-the-fridge-3 monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018328706-B4LYJ52C49YU0YZO6ZYE/Screen-Shot-2023-06-27-at-11.05.17-AM.png BLOG - 40 Healthy Grab and Go Snacks for the Fridge https://movara.com/blog/how-i-track-my-calories monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018327903-S736UMEBTYR3922YA9OR/Screen-Shot-2023-06-26-at-11.01.21-AM.png BLOG - How I Track My Calories! https://movara.com/blog/mindset-three-things-to-consider monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018327207-5S1JWN12RVG8WXBBBWUG/AdobeStock_138946352_optimized-for-web_cropped.jpg BLOG - MINDSET: Three Things to Consider https://movara.com/blog/movaras-homemade-chocolate-chip-cookies monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018329112-Z9U2L8OS6K0XVUDBLYQQ/chocolatechipcookies.jpg BLOG - Movara's Homemade Chocolate Chip Cookies https://movara.com/blog/do-something monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018330017-UZAWTXBNUO218EC7DH8P/dosomething.png BLOG - DO SOMETHING! https://movara.com/blog/buffalo-chicken-blue-cheese-sandwich monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018327508-ODOKXXJQBKGU6VYVYXW0/Buffalo-Chicken-Sandwich-copy.jpg BLOG - Buffalo Chicken & Blue Cheese Sandwich https://movara.com/blog/do-not-exercise-for-weight-loss monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018329513-4QFLE8F5NWIJ8DT44VSO/donotexerciseforweightloss.jpg BLOG - Do NOT Exercise for Weight Loss! https://movara.com/blog/5-simple-tools-to-lasting-results monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018326112-RZ68Y36JB0CSYUB8ENRR/5toolstoresults.jpg BLOG - 5 Simple Tools to Lasting Results https://movara.com/blog/5-ways-to-stay-accountable-for-weight-loss-w-movara-home monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018326503-LR66JR4EY2AI2RHDIBV8/5waystostayaccountable-copy.jpg BLOG - 5 Ways to Stay Accountable for Weight Loss w/ Movara Home https://movara.com/blog/mexican-hot-chocolate-brownies monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018328904-B7A5D1UZ0N02LSV1DVVD/brownies.jpg BLOG - Mexican Hot Chocolate Brownies https://movara.com/blog/5-foods-to-ease-inflammation-boost-immunity monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018325705-JXQAU4JG0B65W39JQ6X6/pexels-foodie-factor-557659-scaled-1.jpg BLOG - 5 Foods to Ease Inflammation & Boost Immunity https://movara.com/blog/20-20-workout monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018324407-KHW45PIKH60U7H2CMYUS/20-20_web-copy.jpg BLOG - 20/20 WORKOUT https://movara.com/blog/mixed-berry-smoothie monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018324717-AKCACDPXNGZD6UX6AEUH/Breakfast-Mixed-Berry-Smoothie-iStock-610752980-1-copy.jpg BLOG - Mixed Berry Smoothie https://movara.com/blog/positive-self-care-a-checklist monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018337406-GYLMRMQANBGLUBEY6SNS/iStock-brainwellness-scaled-2.jpg BLOG - Positive Self Care - A Checklist https://movara.com/blog/s monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018325017-67U4NN39ZJQC2WEAA5UI/bringafriend-scaled-1.jpg BLOG - Why are Social Relationships so Important? https://movara.com/blog/why-the-all-or-nothing-attitude monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018323016-LJPUE5M7FQCI5SMSUZ6D/allornothing-scaled-1.jpg BLOG - Why the "All or Nothing" attitude? https://movara.com/blog/how-nutrition-affects-our-mood monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018324122-WXU06ZMGPPKSQD6R8TGR/nutrition_mood.jpg BLOG - How Nutrition Affects Our Mood https://movara.com/blog/meal monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018323604-QK8UT8DEAMY8Y9E4XCG2/mealplan.jpg BLOG - Meal Planning 101 https://movara.com/blog/love-yourself-stretch-that-body monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018322707-A9FJEY7V0HWS3XMG2WDE/lovestretch.jpg BLOG - Love Yourself & Stretch That Body! https://movara.com/blog/movara-movement-spotlight-lunges monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018321930-CRVA60M6R5HCIG28K60A/lunge-scaled-1.jpg BLOG - Movara Movement Spotlight: LUNGES https://movara.com/blog/eat-breakfast monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018321505-4643YW73INAARMH37LN3/0-Breakfast-Header-iStock-1157804675-scaled-1.jpg BLOG - EAT BREAKFAST! https://movara.com/blog/food-prep-checklist-ideas-for-2023 monthly 0.5 2026-01-13 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018322208-XNWLUVZILBW79VVPEZSB/mealprep.jpg BLOG - Food Prep Checklist & Ideas for 2023! https://movara.com/blog/double-chocolate-bread-pudding monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018320914-GPHOYWRNB4LTDW1C941A/u1rMUrA.jpg BLOG - Double Chocolate Bread Pudding https://movara.com/blog/movara-east-in-hemispheres-magazine monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018320501-KJ6YGITYYIQKFBCCHC3I/movaraeast_hemispheres.png BLOG - Movara East in Hemispheres Magazine https://movara.com/blog/the-benefits-of-family-fitness monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018319662-VINXPZPUV03OOL87QXPZ/Its-Fun-With-Friends.jpg BLOG - The benefits of FAMILY FITNESS https://movara.com/blog/movaras-top-3-guest-favorites-utah-hikes monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018319812-FC1WFL13M4YI548XZWUT/RedMountain_Pic3-scaled-1-scaled-1.jpg BLOG - Movara's Top 3 Guest Favorite HIKES https://movara.com/blog/pumpkin-spice-ice-cream monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018318611-O885BB2TK0DD64CL72RA/Desserts-Pumpkin-Ice-Cream-iStock-493655988-copy.jpg BLOG - Pumpkin Spice Ice Cream https://movara.com/blog/movaras-most-loved-breakfast-recipes monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018341703-RHD8ZZP0AKT7JGLVD2DE/Program-Page_Nutrition-Tab_Click-to-View-Scroll_Granola.jpg BLOG - Movara's Most LOVED Breakfast Recipes https://movara.com/blog/two-ingredient-coconut-macaroons monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018318313-YG6DBVRAOIRVVEGPPOC1/Desserts-Macaroons-IMG_2509-scaled-1-scaled-1.jpg BLOG - Two Ingredient Coconut Macaroons https://movara.com/blog/7-habits-of-people-who-age-well monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018319204-MSO0E2T388PGKOZP47BX/agingwell-scaled-1.webp BLOG - 7 Habits of People Who Age Well https://movara.com/blog/southwest-quinoa-bowl monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018317508-TT2KGJOC2JAG084DYNS3/Entrees-Southwest-Quinoa-Bowl-IMG_4940_2-1.jpg BLOG - Southwest Quinoa Bowl https://movara.com/blog/fat-camp-for-adults monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018341303-NRX0SYYCKM2W2U3UAKUB/M007_C043_1120XN.0000649-scaled.jpg BLOG - Fat Camp for Adults? https://movara.com/blog/nighttime-the-most-vital-hours monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018317112-VVNB5QREEAVRAW7G070L/Night-Sky.jpg BLOG - Nighttime — The Most Vital Hours https://movara.com/blog/tart-apple-crisp-a-la-mode monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018315904-G62WAJNJK0KMDTPNFBXO/Desserts-Tart-Apple-Crisp-Ala-Mode-shutterstock_795124486.jpg BLOG - Tart Apple Crisp à la Mode https://movara.com/blog/can-i-love-myself-through-this monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018316209-HHNC6PQM30O4LXYAB5KQ/pexels-julia-larson-6456330.jpg BLOG - Can I Love Myself Through This? https://movara.com/blog/top-6-healthy-school-lunch-ideas monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018315306-UZSWCH9CWHYEF94EIE2R/apples.jpg BLOG - Movara's Top 6 Healthy School Lunch Ideas https://movara.com/blog/jareds-15-minute-stretch monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018315210-GNGMMV46VKDO62TP2XP5/yoga-mat.jpg BLOG - Jared's 15-Minute Stretch https://movara.com/blog/up-from-the-ashes monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018314509-HB9ITE19EZBAFK4M8HEI/leaves.jpg BLOG - Up From the Ashes https://movara.com/blog/whats-your-soul-food monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018314412-I6D3EFOALUNRGWCQ8F8E/sky.jpg BLOG - What's Your Soul Food? https://movara.com/blog/mahi-mahi-tacos monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018313804-MVZSNCK8OSF15VMLENCB/Entrees_-_Mahi_Mahi_Tacos_-_IMG_2361-scaled-1-scaled-1.jpeg BLOG - Mahi Mahi Tacos https://movara.com/blog/chris-tamplin monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018312611-T2022IYMZHLDK4X0VB0E/IMG_0081teriyakichickensndwch.jpg BLOG - Chris Tamplin https://movara.com/blog/sunrise-avocado-toast monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018313210-G1ZYBTEZIBYVSQ3IHPKP/avocado-toast-scaled-1-scaled-1.jpg BLOG - Sunrise Avocado Toast https://movara.com/blog/buddha-bowl monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018311329-VBEP8PI27QEHM2Z5MCAU/IMG_2388web.jpg BLOG - Buddha Bowl https://movara.com/blog/wonton-soup monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018310808-BXSXLRR2M6K3M0NBZW97/webIMG_0078wontonsoup.jpg BLOG - Wonton Soup https://movara.com/blog/chocolate-lava-cake-w-raspberry-sauce monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018310304-23STFXECNVRLC9Z0JLOT/lavacake_web.jpg BLOG - Chocolate Lava Cake w/ Raspberry Sauce https://movara.com/blog/brain-by-design-the-90-20-principle monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018309017-EBPTUIQXRWUP0X6MKVWV/The90-20Principle-scaled-1.jpg BLOG - Brain By Design: The 90/20 Principle https://movara.com/blog/strawberry-cucumber-salad monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018310707-MOM8C28D2KLAIA6Q8DL5/strawberrysalad_web.jpg BLOG - Strawberry Cucumber Salad https://movara.com/blog/how-to-turn-the-winter-blues-into-blue-sky-days monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018309705-BOP65F93J0VXOGOZ6FP2/blueskydays.jpg BLOG - How to Turn the Winter Blues into Blue-Sky Days https://movara.com/blog/love-yourself-love-your-neighbor-8-ideas monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018310506-1XN8RH5KYPJZQ7PGUZLP/love_web.jpg BLOG - Love Yourself.. Love Your Neighbor: 8 Ideas https://movara.com/blog/turkey-reuben-sandwich monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018307101-F774071CXTEAM6L9A2DR/IMG_7900reubensandwich_web.jpg BLOG - Turkey Reuben Sandwich https://movara.com/blog/corn-salsa monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018308410-1E2XWV9ZAEZWIP6ESEJ7/cornsalsa.jpg BLOG - Corn Salsa https://movara.com/blog/total-body-circuit-workout monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018308504-913JA0RRI3G1H7922OCD/totalbodycircuit.jpg BLOG - Total Body Circuit Workout https://movara.com/blog/chocolate-brownies monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018303803-O4AWZJL5E3TUKAG9XULJ/IMG_2469-1.jpg BLOG - Gluten Free Chocolate Brownies https://movara.com/blog/top-10 monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018304903-99Z5A2VTXNCAG6AJ9G5F/IMG_3961oatmeal_web.jpg BLOG - Top 10 https://movara.com/blog/breakfast-when-traveling monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018305407-M3ZKMOFMZ09WL72HFZ2N/continentalbreakfast.jpg BLOG - Breakfast When Traveling https://movara.com/blog/chocolate-bread-pudding monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018305215-ZP1LF9X63Q34M5H0MRNJ/chocbreadpudding.jpg BLOG - Chocolate Bread Pudding https://movara.com/blog/six-ways-work-stay-motivated-holidays monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018306048-PN3AE987JSXG2RHL1AWM/winter-workout.jpg BLOG - Six Ways to Work Out and Stay Motivated During the Holidays https://movara.com/blog/movara-tuna-salad monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018305603-3P4PG9M6KH2LT5WAHBD6/tunasalad_web.jpg BLOG - Movara Tuna Salad https://movara.com/blog/turkey-burner-workout monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018301214-FKGXIJQEGFG0X942E9UL/classes_pilates-scaled-1.jpg BLOG - Turkey Burner WORKOUT https://movara.com/blog/a-healthier-pumpkin-chocolate-chip-cookie monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018303702-RIPC3GHXRWHZBVMKZ6T3/pumpkinchocchip.jpg BLOG - A Healthier Pumpkin Chocolate Chip Cookie! https://movara.com/blog/perspective-what-do-we-really-want-most-out-of-life monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018302372-C4SBM8JJMY1N83J65LFP/culturalmessage.jpg BLOG - Perspective - What Do We Really Want Most Out Of Life? https://movara.com/blog/your-new-go-to-leg-glute-workout monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018302503-QAS6IXV9IOAE4YILWXCF/legsglutes.jpg BLOG - Your new GO-TO Leg & Glute Workout!! https://movara.com/blog/pumpkin-chocolate-chip-bread monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018302631-2HWBCB5577BL8GGO52T4/pumpkinbread.jpg BLOG - Pumpkin Chocolate Chip Bread https://movara.com/blog/oatmeal-cranberry-cookies monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018300720-G6V733ZCC2RJ9J7FHG0U/cranberryoatmealcookies.jpg BLOG - Oatmeal Cranberry Cookies https://movara.com/blog/cilantro-lime-vinaigrette monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018300936-JNDVJR0VQPSJHIS0MCIP/salad_dressing_web.jpg BLOG - Cilantro Lime Vinaigrette https://movara.com/blog/flourless-peanut-butter-chocolate-chip-cookies monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018300601-UL8U1EKPECW9TL3ACSOE/chocpbcookie_web.jpg BLOG - Flourless Peanut Butter & Chocolate Chip Cookies https://movara.com/blog/10-ways-to-delete-negativity monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018300017-UEUA3UT7H85I90O7209T/ctrl_alt_delete.jpg BLOG - 10 Ways to DELETE Negativity https://movara.com/blog/10-things-to-do-every-month-to-be-organized monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018299502-56ARKDBJ0P1ZF0VDCDH5/calendar.jpg BLOG - 10 Things to Do Every Month to be ORGANIZED https://movara.com/blog/avocado-and-roast-jalapeno-hummus monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018298610-KGH2NCYDDP495J6VN4O3/avocadohummus_web.jpg BLOG - Avocado and Roast Jalapeño Hummus https://movara.com/blog/bbq-chicken-pizza monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018298101-R13ILKSXXJIBM9LRV4V8/bbqchickenpizza.jpg BLOG - BBQ Chicken Pizza https://movara.com/blog/avocado-toast-w-poached-egg-arugula monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018297806-RJUQ828X58OMYDYARHFQ/AvocadoToastwEgg.jpg BLOG - Avocado Toast w/ Poached Egg & Arugula https://movara.com/blog/chicken-with-couscous monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018296519-PBD3I0R4JV81198O2VIM/blogIMG_5291chickencouscous.jpg BLOG - Chicken with Couscous https://movara.com/blog/cranberry-apple-muffins monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018296108-PYNDY5B7TWIKOWIP8E88/web_muffins.jpg BLOG - Cranberry & Apple Muffins https://movara.com/blog/gluten-free-protein-balls monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018296017-23LQQ3LBNLW2RIVV6WS8/web_IMG_5210proteinballs.jpg BLOG - Gluten Free Protein Balls https://movara.com/blog/30-reasons-why-you-should-strength-train monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018295820-G2MB312BE6Z6B14Z52MV/IMG_6368_web.jpg BLOG - 30 Reasons why YOU Should Strength Train https://movara.com/blog/15-best-weight-loss-foods monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018295309-4N7DFWHF7Y7T861WOIHT/weightlossfoods1_web.jpg BLOG - 15 Best Weight Loss Foods https://movara.com/blog/chicken-tortilla-soup monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018294907-UR0X0B9GYLI5MGRNC8MO/web_tortillasoup.jpg BLOG - Chicken Tortilla Soup https://movara.com/blog/movara-chicken-salad monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018293908-PHOZCUVGVFSD6HL5OOHG/chicken-salad.jpg BLOG - Movara Chicken Salad https://movara.com/blog/20-minutes-of-exercise-is-better-than-none monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018293106-8RZDBQ2R919ODXCX6GTX/top-of-stopsign-hike.jpg BLOG - 20 minutes of exercise is better than none https://movara.com/blog/what-are-microgreens monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018291911-18L0MSMHJVBLZT5NXW5F/What-are-microgreens.png BLOG - What are Microgreens? https://movara.com/blog/movara-model-weight-loss monthly 0.5 2025-06-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018293604-R31BQZIF57W4XMMB5DOG/weight.png BLOG - The Movara Model: Weight Loss https://movara.com/blog/category/Nutrition+%26+Recipes monthly 0.5 https://movara.com/blog/category/Fitness+%26+Movement monthly 0.5 https://movara.com/blog/category/The+Resort monthly 0.5 https://movara.com/blog/category/Mindset+%26+Wellness monthly 0.5 https://movara.com/blog/category/Guest+Transformations monthly 0.5 https://movara.com/blog/category/Lifestyle+%26+Motivation monthly 0.5 https://movara.com/blog/category/Retreat+Prep+%26+Packing+Tips monthly 0.5 https://movara.com/blog/category/Uncategorized monthly 0.5 https://movara.com/blog/category/Hiking monthly 0.5 https://movara.com/blog/tag/Buffalo+Cauliflower+recipe monthly 0.5 https://movara.com/blog/tag/Healthy+bruschetta+variations monthly 0.5 https://movara.com/blog/tag/health+and+wellness monthly 0.5 https://movara.com/blog/tag/Nutrient-dense+snacks monthly 0.5 https://movara.com/blog/tag/holistic+healing+practices monthly 0.5 https://movara.com/blog/tag/Fall+zucchini+recipes monthly 0.5 https://movara.com/blog/tag/Nutritious+Side+Dishes monthly 0.5 https://movara.com/blog/tag/fitness monthly 0.5 https://movara.com/blog/tag/wellness+retreats+in+Utah monthly 0.5 https://movara.com/blog/tag/healthy+recipe monthly 0.5 https://movara.com/blog/tag/wellness monthly 0.5 https://movara.com/blog/tag/healthy+comfort+food monthly 0.5 https://movara.com/blog/tag/Turkey+Reuben+recipe monthly 0.5 https://movara.com/blog/tag/diet monthly 0.5 https://movara.com/blog/tag/Healthy+fall+snacks monthly 0.5 https://movara.com/blog/tag/Movara+Fitness+Resort monthly 0.5 https://movara.com/blog/tag/Summer+Side+Dish+Ideas monthly 0.5 https://movara.com/blog/tag/Healthy+Side+Dish+Recipes monthly 0.5 https://movara.com/blog/tag/wonton+soup monthly 0.5 https://movara.com/blog/tag/Grilled+zucchini+recipes monthly 0.5 https://movara.com/blog/tag/mental+health+relaxation+techniques monthly 0.5 https://movara.com/blog/tag/Roasted+Brussels+Sprouts monthly 0.5 https://movara.com/blog/tag/Easy+healthy+appetizers monthly 0.5 https://movara.com/blog/tag/weight+loss monthly 0.5 https://movara.com/blog/tag/sound+healing+therapy monthly 0.5 https://movara.com/blog/tag/Low-carb+appetizers monthly 0.5 https://movara.com/blog/tag/healthy+eating monthly 0.5 https://movara.com/blog/tag/Gluten-free+bruschetta monthly 0.5 https://movara.com/blog/tag/nutritious+meal+ideas monthly 0.5 https://movara.com/blog/tag/Zucchini+bruschetta monthly 0.5 https://movara.com/blog/tag/Movara+Fitness+Resort+recipes monthly 0.5 https://movara.com/blog/tag/plant-based+snacks monthly 0.5 https://movara.com/blog/tag/Movara+recipes monthly 0.5 https://movara.com/blog/tag/sound+bath+benefits monthly 0.5 https://movara.com/blog/tag/healthy+spicy+snacks monthly 0.5 https://movara.com/specials daily 0.75 2025-12-09 https://movara.com/specials/previewrates monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1765299540289-RRW6ZF2SFTEV7X31ACG7/unsplash-image-IZjG3KSc2A4.jpg Specials - Preview Membership Rate - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movara.com/specials/movara-membership monthly 0.5 2025-12-09 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1746557974195-MWTT43XNNI0KBWP1KRF1/2021_Apr_REDStills_Edited_134.jpg Specials - Better than BLACK FRIDAY - Join the Exclusive Movara Membership - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://movara.com/specials/category/FALL+2025 monthly 0.5 https://movara.com/specials/category/SPRING+2026 monthly 0.5 https://movara.com/specials/category/WINTER+2025%2F2026 monthly 0.5 https://movara.com/specials/category/ALL+SPECIALS monthly 0.5 https://movara.com/specials/category/SUMMER+2025 monthly 0.5 https://movara.com/specials/tag/Summer+2025 monthly 0.5 https://movara.com/about daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/a41ed91b-a7d0-4f32-8671-0db3e8386635/kelsch.png https://movara.com/home daily 1.0 2026-02-26 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/9d9be4fc-3e23-46ec-a219-1c1d77de3d61/IMG_0624.JPG https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/cfe796f6-259d-4cfc-ae94-a97f156a92a1/C8AC5C79-6A3C-4C97-8CDF-9F14844AE513.jpg https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/821c0007-3f87-40cf-abab-367a35135c33/testimonial.png https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/ba57f0b5-3ef8-4952-b511-d0e083a40452/scott_guest.jpg https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/b2eff5af-bc68-4ea5-b84a-c7c5a78e7208/hamam_beforeafter.png https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/cd744c3d-e35f-4e2f-ab20-1236434c2ecb/IMG_9236.JPG https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018290513-20S6BCEYNKGQY15OW8DW/Image-from-iOS-105-scaled.jpg https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018412907-RL2ABHNG8G0SLC6YXOHW/breathwork-2.png https://movara.com/program daily 0.75 2026-02-26 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417936184-GLKTW7062IFYEPW1N2T2/IMG_8803.JPG Program Three hikers walking on red sandstone formations in a desert landscape under clear blue sky. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/40c59b4c-5512-48a2-aa1e-dcdfc79eefa6/IMG_9392.JPG Program Man sitting cross-legged on a yoga mat in a gym, wearing a headset microphone and black athletic attire. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/6895a350-b069-45cc-b445-78a6315a92ec/IMG_9070.PNG Program Red rock mountains under a blue sky with white and yellow clouds, surrounded by desert vegetation. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/2d69de79-ea45-4f87-959f-b2437de0fb95/IMG_0280boxing.jpg Program Two people engaged in a fitness class, with one wearing a headset and giving instruction while the other practices exercises near a punching bag. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/ff03f7a6-a8db-43a0-9940-597992ed0fba/IMG_1257mobility.jpg Program People participate in a group fitness class, standing on yoga mats with arms outstretched in a gym setting. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1de8368a-8059-4fd9-8949-067692866ee3/A773BFB0-F79D-4BAA-B1EE-299A524117BE.jpg Program Aerial view of a building complex with parking lot, surrounded by desert landscape at twilight. The sky is purple, and the building is illuminated with lights. Several cars are parked, and the area includes pathways and landscaping with trees and shrubs. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/66af9784-3e7f-418d-a770-2846f9cb4206/IMG_7690court.jpg Program Indoor martial arts studio with multiple black punching bags on a wooden floor. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/7ecce5d2-f0a2-4a71-8551-ef3598ed1062/2021_Aug_Melissa_Lecture_Edited_003.jpg Program Woman in lecture hall speaking to an audience https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/ca282d50-2cee-4362-9a0d-d4281caba50b/2021_Apr_REDStills_Edited_091.jpg Program Group of people smiling and holding certificates from Movara Fitness Resort. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/47c883d2-fb8c-4113-b4be-ddc6a3b37e7a/IMG_9988lecture.jpg Program People sitting in a small auditorium, seated in rows, facing forward, engaging in a presentation or lecture. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/d1ac1c23-82dd-4101-b394-5e80d2becc97/IMG_7671court.jpg Program Indoor basketball court with hardwood flooring, a basketball hoop, and high windows. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/4eb421ce-e0ab-47ba-ad5a-3e2064523d6a/IMG_7740sauna.jpg Program Interior of a wooden sauna with a bench and folded white towels. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/fdeb16c2-f1d3-4448-b644-dd15891d7a54/IMG_1350pool.jpg Program Outdoor swimming pool with clear blue water, surrounded by a building with a terrace and lounge chairs, under a clear blue sky. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417895534-RQFLYRDKLTZ31UVP58NZ/2020_Hiking_Landscape_RedMtnHike_013.jpg Program Group of hikers climbing a rocky hillside with scattered bushes and trees under a clear blue sky. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/80358191-8a1b-41c1-9dad-ace8751e4b79/IMG_6224buildingC.jpg Program Modern lobby with large windows, gray sofa, orange armchairs, wooden coffee table, and decorative lamps. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/db3cbd26-9475-4f72-91ae-fb5f52d7248f/2021_Apr_REDStills_Edited_009.jpg Program Two people walking by a swimming pool with the sun shining in the background and an apartment building visible. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/215db41b-e7e8-4389-bcc9-373b64c12939/IMG_6252movarasign.jpg Program Movara Fitness Resort sign with red rock landscape in the background. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/e6bd4292-117b-4282-a9bb-a4ca9502196b/2021_Apr_REDStills_Edited_102.jpg Program Modern outdoor swimming pool with lounge chairs and pergolas at dusk, surrounded by buildings and trees. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/7b997a2c-698e-4da9-92d5-96ef4e9117c6/IMG_7879sign.jpg Program Entrance sign for Movara Fitness Resort surrounded by trees and desert landscape. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/ea94f438-f2a9-4cff-b3a7-0c4525d08775/2022_Villa_MasterBedroom_004.jpg Program Modern bedroom with canopy bed, beige and pink bedding, decorative pillows, and two bedside tables each with a white lamp. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/2eee0007-4513-48bd-9745-e5de3c3dc700/DoubleQueen_villa_max4guests.jpg Program Bedroom with two double beds, a ceiling fan, a patterned rug, a beige sofa, and neutral decor. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1764d672-1d6d-45ad-8f7c-bec7922382d1/Screenshot+2025-03-18+at+11.36.56%E2%80%AFAM.png Program Outdoor dining area with a white table set for eight, wicker chairs, a central potted plant, and overhead ceiling fan. String lights hang from the ceiling, and sliding doors lead to a pool and patio area. A stylized 'V' logo is above the doors. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417846535-BWNN5X9EV208R6RFFXYL/IMG_8709.JPG Program Two people hiking on red rock terrain with mountains in the background. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417816460-LXP4VSUMWWU5BOBTEX4L/2020_Hiking_Landscape_RedMtnHike_004.jpg Program https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417829839-B9BMATZ3414W512XUBXC/Entrees+-+Black+Brush+Flat+Iron+-+IMG_2440.JPG Program https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417839252-7HVSCEANP2POHU2ZKKFZ/IMG_8592.JPG Program https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417899797-7XMOEFYCEZH2QLM7Y17J/IMG_8608+copy.jpg Program https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/2b58c8f0-388b-49e7-9d29-8f70f19c7ff3/Screen+Shot+2025-03-19+at+3.03.18+PM.png Program https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417909420-NS39IOP0F1B698IXCVEV/IMG_9987lecture.jpg Program https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417866059-8X9T3YFYHC1LG3QHSK9Q/IMG_8803.JPG Program https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417920694-639NFHQ4GHX1FOBKMBMS/IMG_9121.JPG Program https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417928350-BL6CPWHRNULY12QEWJSE/IMG_8983.JPG Program https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/d6ec836b-d04d-465b-abb1-2c8c8809a062/2021_Aug_Melissa_Lecture_Edited_002.jpg Program https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417873398-UKZ7XXT142SCEELFKEIB/IMG_8963.JPG Program https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/57ebe6f4-2209-4999-96b8-b5bd43f49eb7/IMG_8694.JPG Program https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/3753f646-11ab-4a6a-8bff-a2b34831af6e/IMG_9180.png Program https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417876558-C52DQ5U7CLKLTRDD7VNA/IMG_9030+tacos.jpg Program https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/9a55aa26-0ce5-4f36-8d8e-e7890afd4533/IMG_9987lecture.jpg Program https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/5a87b491-03d6-4505-a454-ac9e08a7ea39/Villa_MasterBath.jpg Program https://movara.com/our-philosophy daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/fd4902f3-e369-4ce3-a762-e78dcbcdf021/Entrees+-+Black+Brush+Flat+Iron+-+IMG_2440.JPG Philosophy https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/e25dc43d-1024-428e-a69c-a37acfc93218/IMG_8709.JPG Philosophy https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/9a55aa26-0ce5-4f36-8d8e-e7890afd4533/IMG_9987lecture.jpg Philosophy https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417936184-GLKTW7062IFYEPW1N2T2/IMG_8803.JPG Philosophy Three people hiking on red rock formations under a clear blue sky, with shrubs and small trees nearby. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/40c59b4c-5512-48a2-aa1e-dcdfc79eefa6/IMG_9392.JPG Philosophy Man sitting cross-legged on a yoga mat in gym, wearing a microphone headset, gesturing with hands. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/6895a350-b069-45cc-b445-78a6315a92ec/IMG_9070.PNG Philosophy Scenic view of red sandstone cliffs at sunset with blue sky and clouds, surrounded by desert vegetation. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/2d69de79-ea45-4f87-959f-b2437de0fb95/IMG_0280boxing.jpg Philosophy Instructor with headset leading fitness class near punching bag, participant with gloves in foreground, indoor setting. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/ff03f7a6-a8db-43a0-9940-597992ed0fba/IMG_1257mobility.jpg Philosophy A group yoga class with participants standing on mats in a gym, performing a pose with arms extended outward. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1de8368a-8059-4fd9-8949-067692866ee3/A773BFB0-F79D-4BAA-B1EE-299A524117BE.jpg Philosophy Aerial view of a building complex with parking lot, surrounded by desert landscape at dusk, with mountains in the background and a sky with pink and purple hues. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/66af9784-3e7f-418d-a770-2846f9cb4206/IMG_7690court.jpg Philosophy Rows of black freestanding punching bags in a gym with wooden floors and a mirrored wall. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/7ecce5d2-f0a2-4a71-8551-ef3598ed1062/2021_Aug_Melissa_Lecture_Edited_003.jpg Philosophy Woman speaking in front of a blurred audience in a lecture hall. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/ca282d50-2cee-4362-9a0d-d4281caba50b/2021_Apr_REDStills_Edited_091.jpg Philosophy Group of people holding certificates, smiling, standing indoors. One person is wearing a black "Skycoin" shirt and a hat. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/47c883d2-fb8c-4113-b4be-ddc6a3b37e7a/IMG_9988lecture.jpg Philosophy A group of people sitting in a small auditorium or lecture room, attentively listening to a presentation. The room has tiered seating with cushioned chairs, modern lighting fixtures, and ceiling panels, creating a cozy environment for the attendees. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/d1ac1c23-82dd-4101-b394-5e80d2becc97/IMG_7671court.jpg Philosophy Indoor basketball court with wooden flooring, basketball hoop, and high windows. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/4eb421ce-e0ab-47ba-ad5a-3e2064523d6a/IMG_7740sauna.jpg Philosophy Interior of a wooden sauna with a bench and two folded white towels. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/fdeb16c2-f1d3-4448-b644-dd15891d7a54/IMG_1350pool.jpg Philosophy Outdoor swimming pool with clear blue water, surrounded by lounge chairs and a brick building with a covered patio, under a clear blue sky. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417895534-RQFLYRDKLTZ31UVP58NZ/2020_Hiking_Landscape_RedMtnHike_013.jpg Philosophy Hikers climbing a rocky desert trail with shrubs and sparse trees under a clear blue sky. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/80358191-8a1b-41c1-9dad-ace8751e4b79/IMG_6224buildingC.jpg Philosophy Modern lobby with large windows, gray sofa, orange chairs, and wooden coffee table https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/db3cbd26-9475-4f72-91ae-fb5f52d7248f/2021_Apr_REDStills_Edited_009.jpg Philosophy Two people walking by a swimming pool at sunset, with a building and lounge chairs in the background. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/215db41b-e7e8-4389-bcc9-373b64c12939/IMG_6252movarasign.jpg Philosophy Movara Fitness Resort sign with desert landscape background and red rock formations. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/e6bd4292-117b-4282-a9bb-a4ca9502196b/2021_Apr_REDStills_Edited_102.jpg Philosophy Outdoor swimming pool with lounge chairs and cabanas at sunset. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/7b997a2c-698e-4da9-92d5-96ef4e9117c6/IMG_7879sign.jpg Philosophy Movara Fitness Resort sign surrounded by trees and desert vegetation https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/ea94f438-f2a9-4cff-b3a7-0c4525d08775/2022_Villa_MasterBedroom_004.jpg Philosophy Modern bedroom with a four-poster bed, neutral bedding, decorative pillows, and bedside lamps on wooden nightstands. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/2eee0007-4513-48bd-9745-e5de3c3dc700/DoubleQueen_villa_max4guests.jpg Philosophy Modern bedroom with two beds, beige bedspreads, white pillows, a patterned rug, a brown sofa, and ceiling fan. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1764d672-1d6d-45ad-8f7c-bec7922382d1/Screenshot+2025-03-18+at+11.36.56%E2%80%AFAM.png Philosophy Outdoor dining area with a set table and wicker chairs, featuring a ceiling fan and string lights, under a covered patio. A pool is visible outside through glass doors. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417846535-BWNN5X9EV208R6RFFXYL/IMG_8709.JPG Philosophy Two people hiking on red rock terrain with a mountainous backdrop. https://movara.com/accommodations daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1764d672-1d6d-45ad-8f7c-bec7922382d1/Screenshot+2025-03-18+at+11.36.56%E2%80%AFAM.png Accommodations https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/e3eb7c5d-2429-4bb7-a8ab-cf43ba07675c/IMG_7745sauna.jpg Accommodations https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/2e0036d2-e7d3-4c4a-8a3c-8bb09fce01f8/Cozy+hotel+room+with+modern+furnishings.png Accommodations https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/b00dad16-0ff5-41b1-bd2f-ab995f242175/Cozy+hotel+room+with+cactus+art.png Accommodations https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/79c94587-1954-4cb0-b287-3c8cb0aa85f4/Copy+of+2022_Villa_MasterBedroom_006.jpg Accommodations https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417936184-GLKTW7062IFYEPW1N2T2/IMG_8803.JPG Accommodations Three hikers climbing a rocky terrain with orange sandstone formations and sparse vegetation on a sunny day. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/40c59b4c-5512-48a2-aa1e-dcdfc79eefa6/IMG_9392.JPG Accommodations Man sitting cross-legged on a yoga mat indoors, wearing a headset and black tank top, possibly instructing a fitness class. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/6895a350-b069-45cc-b445-78a6315a92ec/IMG_9070.PNG Accommodations Red rock desert landscape with rugged cliffs, blue sky, and sparse vegetation. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/2d69de79-ea45-4f87-959f-b2437de0fb95/IMG_0280boxing.jpg Accommodations Two people in a gym setting, one wearing exercise gloves near a punching bag, and the other in workout attire with a headset, possibly instructing or coaching. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/ff03f7a6-a8db-43a0-9940-597992ed0fba/IMG_1257mobility.jpg Accommodations A group of people participating in a fitness class, standing on yoga mats placed on a gym floor. Some are barefoot, and others are in socks. They appear to be in a studio setting, exercising with arms extended to the sides. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1de8368a-8059-4fd9-8949-067692866ee3/A773BFB0-F79D-4BAA-B1EE-299A524117BE.jpg Accommodations Aerial view of a large modern building complex with a parking lot, surrounded by desert landscape and mountains under a purple evening sky. Several cars are parked outside, and the building is illuminated with outdoor lights. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/66af9784-3e7f-418d-a770-2846f9cb4206/IMG_7690court.jpg Accommodations Row of standing punching bags in a gym with a mirrored wall and ceiling fans. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/7ecce5d2-f0a2-4a71-8551-ef3598ed1062/2021_Aug_Melissa_Lecture_Edited_003.jpg Accommodations Side profile of a woman with long hair in a lecture hall, with blurred people in the background. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/ca282d50-2cee-4362-9a0d-d4281caba50b/2021_Apr_REDStills_Edited_091.jpg Accommodations Group of people holding certificates from Movara Fitness Resort, smiling indoors. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/47c883d2-fb8c-4113-b4be-ddc6a3b37e7a/IMG_9988lecture.jpg Accommodations People sitting in an auditorium with angled ceiling panels and dim lighting. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/d1ac1c23-82dd-4101-b394-5e80d2becc97/IMG_7671court.jpg Accommodations Indoor basketball court with hoop, wooden floor, and large windows https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/4eb421ce-e0ab-47ba-ad5a-3e2064523d6a/IMG_7740sauna.jpg Accommodations Interior of a wooden sauna with a bench and a folded white towel. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/fdeb16c2-f1d3-4448-b644-dd15891d7a54/IMG_1350pool.jpg Accommodations Outdoor swimming pool with lounge chairs and minimalistic brick building in the background, under clear blue sky. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417895534-RQFLYRDKLTZ31UVP58NZ/2020_Hiking_Landscape_RedMtnHike_013.jpg Accommodations Hikers climbing a rocky trail surrounded by bushes and trees under a clear blue sky. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/80358191-8a1b-41c1-9dad-ace8751e4b79/IMG_6224buildingC.jpg Accommodations Modern lounge area with a gray sofa, orange chairs, wooden coffee table, and floor lamps, featuring large glass windows overlooking a landscaped garden. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/db3cbd26-9475-4f72-91ae-fb5f52d7248f/2021_Apr_REDStills_Edited_009.jpg Accommodations Two people walking by an outdoor swimming pool with the sun shining in the background. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/215db41b-e7e8-4389-bcc9-373b64c12939/IMG_6252movarasign.jpg Accommodations Sign reading 'Movara Fitness Resort' with a desert landscape background. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/e6bd4292-117b-4282-a9bb-a4ca9502196b/2021_Apr_REDStills_Edited_102.jpg Accommodations Outdoor pool area with lounge chairs, covered seating areas, and trees at sunset. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/7b997a2c-698e-4da9-92d5-96ef4e9117c6/IMG_7879sign.jpg Accommodations Outdoor sign for "Movara Fitness Resort" surrounded by trees and desert landscaping. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/ea94f438-f2a9-4cff-b3a7-0c4525d08775/2022_Villa_MasterBedroom_004.jpg Accommodations Bedroom with a four-poster bed, decorative pillows, bedside tables with lamps, and a bench at the foot of the bed. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/2eee0007-4513-48bd-9745-e5de3c3dc700/DoubleQueen_villa_max4guests.jpg Accommodations Modern bedroom with two beds, white walls, and a ceiling fan. A patterned rug covers the floor, and there's a brown leather sofa. Large windows with blinds are partially open, and a table lamp sits between the beds. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1764d672-1d6d-45ad-8f7c-bec7922382d1/Screenshot+2025-03-18+at+11.36.56%E2%80%AFAM.png Accommodations Modern outdoor dining area with a large table set for eight, featuring woven chairs and neutral placemats. A ceiling fan is visible above, and the space opens to a pool area outside. The setting has a minimalist design with potted plants and glass bottles on the table. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417846535-BWNN5X9EV208R6RFFXYL/IMG_8709.JPG Accommodations Two people hiking on a rocky terrain with mountains in the background. https://movara.com/amenities daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417936184-GLKTW7062IFYEPW1N2T2/IMG_8803.JPG Amenities Three hikers walking on a red sandstone hill with desert vegetation and a clear blue sky. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/5af07b49-0fc5-4b93-ae5f-a7ba0d80804e/IMG_7654court.jpg Amenities Empty indoor basketball court with sunlight streaming through windows, illuminating the floor and creating lens flare. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/40c59b4c-5512-48a2-aa1e-dcdfc79eefa6/IMG_9392.JPG Amenities Person sitting on a gym mat in a yoga-like pose, wearing a headset, in an indoor sports facility. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/6e4c1539-f213-4e18-8e94-547dc46dbb09/Movara2017-6.jpg Amenities Panoramic view of a modern building with large windows surrounded by landscaping and parked cars, under a clear blue sky. A large abstract sculpture is visible in the foreground. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/6895a350-b069-45cc-b445-78a6315a92ec/IMG_9070.PNG Amenities Red rock mountains at sunrise with blue sky and scattered clouds, surrounded by desert vegetation. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/79cf1de5-bc1a-4185-81d1-d96336a39468/IMG_7726steamroom.jpg Amenities Minimalist white sauna room with bench, water bottle, folded towels, and glass door. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/2d69de79-ea45-4f87-959f-b2437de0fb95/IMG_0280boxing.jpg Amenities Fitness instructor coaching a workout class with a punching bag. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/fdeb16c2-f1d3-4448-b644-dd15891d7a54/IMG_1350pool.jpg Amenities Outdoor swimming pool with clear blue water, surrounded by lounge chairs and a brick building under a clear blue sky. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/ff03f7a6-a8db-43a0-9940-597992ed0fba/IMG_1257mobility.jpg Amenities Group yoga class in a gym, people standing on mats https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/db3cbd26-9475-4f72-91ae-fb5f52d7248f/2021_Apr_REDStills_Edited_009.jpg Amenities Two people walking by an outdoor swimming pool with sun glare. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1de8368a-8059-4fd9-8949-067692866ee3/A773BFB0-F79D-4BAA-B1EE-299A524117BE.jpg Amenities Aerial view of a modern building with a parking lot, cars parked, and surrounding desert landscape at sunset. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/8242cd5b-aced-4bbe-b715-cb470668033b/IMG_6213buildingC.jpg Amenities Modern hotel lobby with large windows, a gray couch, red chairs, and a decorative table. A tall shelf displays sculptures and plants. An open doorway leads to a gym court. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/66af9784-3e7f-418d-a770-2846f9cb4206/IMG_7690court.jpg Amenities Rows of black punching bags in a gym with a mirrored wall and wooden floor. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/902ee3a7-7b99-4b2d-8b01-d4d4775dd792/IMG_6248movarasign.jpg Amenities Movara Fitness Resort sign with trees in the background https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/7ecce5d2-f0a2-4a71-8551-ef3598ed1062/2021_Aug_Melissa_Lecture_Edited_003.jpg Amenities Person in focus with blurred audience in a lecture hall https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/556ceb91-1c9e-45e7-a627-dc1978d21a28/IMG_2803hottub.jpg Amenities View from an indoor pool towards an outdoor area with tall brick arches and potted plants. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/ca282d50-2cee-4362-9a0d-d4281caba50b/2021_Apr_REDStills_Edited_091.jpg Amenities Group of people holding certificates from Movara Fitness Resort https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1de8368a-8059-4fd9-8949-067692866ee3/A773BFB0-F79D-4BAA-B1EE-299A524117BE.jpg Amenities Aerial view of a modern building complex surrounded by a parking lot with cars, set against a desert landscape with mountains and a purple sky at sunset. The building is illuminated with exterior lights. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/47c883d2-fb8c-4113-b4be-ddc6a3b37e7a/IMG_9988lecture.jpg Amenities Audience sitting in a lecture room with beige angled ceiling and recessed lighting, listening attentively. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/dd74f480-c305-4453-a208-d635c2ef4a8e/2021_Apr_REDStills_Edited_001.jpeg Amenities Outdoor swimming pool reflecting a colorful sunset with a building and mountains in the background. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/d1ac1c23-82dd-4101-b394-5e80d2becc97/IMG_7671court.jpg Amenities Indoor basketball court with wooden flooring and basketball hoop, empty gymnasium. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/70935325-31e6-4dc1-91b6-cf7f08a4dfa4/Movara2017-36.jpg Amenities Modern lounge area with tables and chairs, large windows offering a view of mountains and trees, and a wall-mounted TV. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/4eb421ce-e0ab-47ba-ad5a-3e2064523d6a/IMG_7740sauna.jpg Amenities Wooden sauna interior with stacked white towels on bench https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/88b19c61-e986-4dca-a3d2-639bc02c226e/IMG_7741sauna.jpg Amenities Interior of a wooden sauna with folded white towels on a bench. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/fdeb16c2-f1d3-4448-b644-dd15891d7a54/IMG_1350pool.jpg Amenities Outdoor swimming pool with clear blue water in front of a building with patio seating and lounge chairs under a clear blue sky. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/5d5af9ea-c24d-4424-8d91-ba134e4c644e/Movara2017-37.jpg Amenities Modern lounge area with round tables, chairs, and sofas, featuring large windows with mountain views. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417895534-RQFLYRDKLTZ31UVP58NZ/2020_Hiking_Landscape_RedMtnHike_013.jpg Amenities Group of hikers ascending a rocky trail surrounded by shrubs and trees under a clear blue sky. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/e6477f0e-046a-4769-8645-5c369f86effb/IMG_6255campus.jpg Amenities Modern office building with desert landscaping and large abstract sculpture https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/80358191-8a1b-41c1-9dad-ace8751e4b79/IMG_6224buildingC.jpg Amenities Modern living room with large windows, gray sofa, orange chairs, wooden coffee table, and decorative lamps, overlooking a garden. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/db3cbd26-9475-4f72-91ae-fb5f52d7248f/2021_Apr_REDStills_Edited_009.jpg Amenities Two people walking beside a swimming pool at sunset. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/215db41b-e7e8-4389-bcc9-373b64c12939/IMG_6252movarasign.jpg Amenities Movara Fitness Resort sign in a desert landscape with red rock formations in the background. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/e6bd4292-117b-4282-a9bb-a4ca9502196b/2021_Apr_REDStills_Edited_102.jpg Amenities Outdoor swimming pool at sunset with lounge chairs and covered seating area. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/7b997a2c-698e-4da9-92d5-96ef4e9117c6/IMG_7879sign.jpg Amenities Movara Fitness Resort sign surrounded by desert landscape with trees and shrubs. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/ea94f438-f2a9-4cff-b3a7-0c4525d08775/2022_Villa_MasterBedroom_004.jpg Amenities Bedroom with canopy bed, decorative pillows, white lamps, and nightstands https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/2eee0007-4513-48bd-9745-e5de3c3dc700/DoubleQueen_villa_max4guests.jpg Amenities Bedroom with two beds, beige bedding, a brown sofa, ceiling fan, and patterned rug. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1764d672-1d6d-45ad-8f7c-bec7922382d1/Screenshot+2025-03-18+at+11.36.56%E2%80%AFAM.png Amenities Outdoor dining area with a long table set for a meal, surrounded by wicker chairs, ceiling fan above, string lights, and a view of a pool and outdoor space beyond the glass doors. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417846535-BWNN5X9EV208R6RFFXYL/IMG_8709.JPG Amenities Two hikers on a rocky trail with a mountainous backdrop, one wearing a cap and holding a phone, and the other in a black shirt and shorts. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/855bea5e-c759-4b93-b4c7-c6d930bd4777/IMG_9060.PNG https://movara.com/calendar daily 0.75 2026-02-23 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/499869dd-a3ee-49ea-b8f3-54f44652b1c0/IMG_8697.JPG CALENDAR https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/6e7a568b-c8f4-44da-b6ed-056e125d8394/Screenshot+2025-03-20+at+2.59.50%E2%80%AFPM.png CALENDAR https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1745435943020-F2RDLBRO19FIUXB7NLWS/Screen+Shot+2025-04-23+at+1.18.47+PM.png CALENDAR https://movara.com/faqs daily 0.75 2026-02-26 https://movara.com/nutrition daily 0.75 2025-12-04 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018341703-RHD8ZZP0AKT7JGLVD2DE/Program-Page_Nutrition-Tab_Click-to-View-Scroll_Granola.jpg NUTRITION Bowl of granola topped with sliced strawberries and bananas, with a small jar of milk on the side, placed on a striped cloth. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018324122-WXU06ZMGPPKSQD6R8TGR/nutrition_mood.jpg NUTRITION Woman eating at a restaurant, close-up on face and fork. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018409208-ARMCUXNZ673LY77JJCR8/Recipe-MOVARA-CHICKEN-SCHNITZEL-img.jpg NUTRITION Breaded fish fillet topped with arugula and fennel salad https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018400702-80AN6JUR7F1MZJ134DO2/Recipe-GRILLED-ZUCCHINI-BRUSCHETTA-preview.jpg NUTRITION Bruschetta topped with mozzarella cheese, cherry tomatoes, fresh basil, and pesto sauce on a wooden board. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018374920-YYFXT1MNK0WQOIDRKFYY/Recipe-Watermelon-Feta-PREVIEW.png NUTRITION Grilled watermelon salad with feta cheese, mint leaves, and balsamic glaze on a white textured plate. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/4a30634f-fa47-4a24-acc0-9dc021f4eb70/Entrees+-+Mahi+Mahi+Tacos+-+IMG_2361.JPG NUTRITION Three fish tacos on a wooden plate with cabbage, salsa, and guacamole, next to a lime wedge on a striped napkin. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/12982631-74b4-4b0a-964d-af0239b3eaa8/Entrees+-+Turkey+Bacon+Pizza+-+IMG_2454.JPG NUTRITION Pizza topped with arugula, tomato slices, and cheese on a wooden platter https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/06993727-1884-4002-bd26-88d9992d25f6/2020_Food_Soup_00.JPG NUTRITION Bowl of chicken soup with carrots and microgreens garnish https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/6fd7aa56-a748-4a66-87e9-6c2a3523482f/DSC00279.jpg NUTRITION Close-up of hand drizzling sauce on appetizers on white plates in a kitchen setting. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/9169652e-7216-4d61-9895-f4d2f5122e08/IMG_8592.JPG NUTRITION A person holding a white plate with shredded chicken, rolled tortillas, coleslaw, and metal cups of diced tomato and sauce. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/f12504eb-91c1-434f-8ad4-d8cb7bbe2dff/IMG_8953.JPG NUTRITION Chef garnishing plates of salad with grilled chicken and cheese https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/e832f69f-8d26-48f2-ab50-8911bedd64a1/Breakfast+-+Sunrise+Avocado+Toast+-+IMG_2312.JPG NUTRITION Avocado toast with a poached egg and arugula on a wooden plate, next to a fork and spoon. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/df9d3590-9299-47eb-985b-0562bc817b7e/Desserts+-+Movara+PB+Cups+-+IMG_2474.JPG NUTRITION Three chocolate peanut butter cups on a wooden plate. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/cd26aa89-f34d-45c6-a184-8f157b8fee42/Entrees+-+Santa+Clara+Salmon+-+IMG_2413.JPG NUTRITION Grilled salmon fillets with cream sauce in a cast iron skillet, served on a bed of diced vegetables and cherry tomatoes. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/8cf1f997-9602-45fb-bd4d-98c539a78c85/IMG_8592.JPG https://movara.com/fitness daily 0.75 2026-02-26 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417895534-RQFLYRDKLTZ31UVP58NZ/2020_Hiking_Landscape_RedMtnHike_013.jpg FITNESS People hiking on a rocky trail with shrubs and trees under a clear blue sky. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/6778fb52-223a-4803-9b1d-d1ddf2440ae5/IMG_1355cardioingym.jpg FITNESS Two women exercising on elliptical machines in a gym. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018293106-8RZDBQ2R919ODXCX6GTX/top-of-stopsign-hike.jpg FITNESS Four people walking on a paved path in a desert landscape with shrubs and distant red rock formations. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/7d8c7167-b613-4462-b4cd-22d62d0d0307/IMG_1342gym.jpg FITNESS Empty gym interior with treadmills and fitness machines https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/57fc370d-30e6-4fe9-beaa-afd245499ecb/IMG_1358cardioingym.jpg FITNESS Two women exercising on elliptical machines in a gym, side view. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018319812-FC1WFL13M4YI548XZWUT/RedMountain_Pic3-scaled-1-scaled-1.jpg FITNESS Two hikers with backpacks sitting on a rocky cliff overlooking a mountain landscape under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018332904-9V232Q5P8PYOS3S030G3/IMG_1477gym-scaled-1.jpg FITNESS People exercising with kettlebells, performing squats in a fitness setting. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/9402ce9c-1b63-4c5e-a668-9dd0a9103faa/IMG_1576gym.jpg FITNESS Person practicing yoga tree pose on a blue mat in a brightly lit room. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/234f8941-bb53-401f-bf28-fcae8276efa2/2020_Gym_035.jpg FITNESS Empty indoor basketball court with wooden floor, high ceiling, large windows, and a basketball hoop. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/b0b9c31e-e6a3-4588-8e34-a45c82d32ae4/IMG_1336gym.jpg FITNESS Gym interior with exercise equipment, including treadmills and stationary bikes. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018395410-ET2XJPA1BGT0JS4NETVF/Red-Mountain-Trail.jpg FITNESS Scenic view of Snow Canyon State Park's red and white rock formations under a clear blue sky. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417816460-LXP4VSUMWWU5BOBTEX4L/2020_Hiking_Landscape_RedMtnHike_004.jpg FITNESS Close-up of a prickly pear cactus with green pads and small spines in a desert setting. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/02e61477-8ca5-4d01-8dd7-50a396f73e68/IMG_8803.JPG https://movara.com/education daily 0.75 2025-12-04 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/3a2f1359-9aa4-4ce5-bae6-1ac9fe53123f/iStock-habitshappen.jpg https://movara.com/contact-us daily 0.75 2026-02-10 https://movara.com/terms daily 0.75 2025-04-09 https://movara.com/privacy daily 0.75 2025-04-09 https://movara.com/resort-directions daily 0.75 2026-02-10 https://movara.com/single daily 0.75 2025-12-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/c6c0d03a-f85b-4f93-88b2-051509d45f44/Cozy+hotel+living+room+setup.png Single https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/369ac938-d129-4f9c-a15a-7a8da8765c8d/Modern+bathroom+with+shower+and+bathtub.png Single https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/645a4f8b-b8f0-4a59-898d-b2d4bfa7dfab/Cozy+hotel+room+with+modern+furnishings.png Single https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1745353442656-NZTMK5CE93RX91K0LQ74/pexels-karolina-grabowska-4210372.jpg https://movara.com/gallery daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/5af07b49-0fc5-4b93-ae5f-a7ba0d80804e/IMG_7654court.jpg Gallery Empty indoor basketball court with sunlight streaming through large windows. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417936184-GLKTW7062IFYEPW1N2T2/IMG_8803.JPG Gallery Three people hiking on a sandstone rock formation with trees and clear sky. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/40c59b4c-5512-48a2-aa1e-dcdfc79eefa6/IMG_9392.JPG Gallery Man sitting cross-legged on a blue yoga mat in a gym, wearing athletic clothing and a headset microphone, with a tennis court fence in the background. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/aa199965-4174-41db-9d84-e5024720dcd5/IMG_4897copy.jpg Gallery A van parked in a desert landscape with red rock formations and mountains in the background. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/6e4c1539-f213-4e18-8e94-547dc46dbb09/Movara2017-6.jpg Gallery Panoramic view of a modern building with a roundabout, abstract metal sculpture, landscaped plants, and parked cars during a sunny day. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/6895a350-b069-45cc-b445-78a6315a92ec/IMG_9070.PNG Gallery Red rock mountains with sunset sky and scattered clouds https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/79cf1de5-bc1a-4185-81d1-d96336a39468/IMG_7726steamroom.jpg Gallery Minimalist steam room with white tiled walls and benches, a water bottle, and folded towels. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/2d69de79-ea45-4f87-959f-b2437de0fb95/IMG_0280boxing.jpg Gallery Woman in black workout clothes leading a kickboxing class, with another participant in the background and a punching bag. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/fdeb16c2-f1d3-4448-b644-dd15891d7a54/IMG_1350pool.jpg Gallery Outdoor swimming pool with clear blue water, surrounded by a building, lounge chairs, and a shaded seating area, under a clear blue sky. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/ff03f7a6-a8db-43a0-9940-597992ed0fba/IMG_1257mobility.jpg Gallery Group exercise class with people on yoga mats, performing stretches in a gym. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/db3cbd26-9475-4f72-91ae-fb5f52d7248f/2021_Apr_REDStills_Edited_009.jpg Gallery Two people walking beside an outdoor swimming pool, with a sunlit sky and residential buildings in the background. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1de8368a-8059-4fd9-8949-067692866ee3/A773BFB0-F79D-4BAA-B1EE-299A524117BE.jpg Gallery Aerial view of a modern building complex with multiple structures, surrounded by parked cars and landscaped greenery. The area has street lighting, and a desert landscape with hills is visible in the background under a colorful, twilight sky. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/66af9784-3e7f-418d-a770-2846f9cb4206/IMG_7690court.jpg Gallery Empty gym with multiple punching bags lined up, wooden floor, large windows in the background. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/200f8677-c3c7-4625-9a62-479aeae662cf/IMG_1095copy.jpg Gallery Group hiking on red rock terrain under a clear blue sky https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/8242cd5b-aced-4bbe-b715-cb470668033b/IMG_6213buildingC.jpg Gallery Modern lobby with large windows, black tufted sofa, orange armchairs, table lamps, wall art, and decorative shelves. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/7ecce5d2-f0a2-4a71-8551-ef3598ed1062/2021_Aug_Melissa_Lecture_Edited_003.jpg Gallery Woman speaking to a blurred audience in a lecture hall. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/902ee3a7-7b99-4b2d-8b01-d4d4775dd792/IMG_6248movarasign.jpg Gallery Sign for Movara Fitness Resort outdoors with trees in the background. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/ca282d50-2cee-4362-9a0d-d4281caba50b/2021_Apr_REDStills_Edited_091.jpg Gallery Group of people holding certificates at Movara Fitness Resort https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/47c883d2-fb8c-4113-b4be-ddc6a3b37e7a/IMG_9988lecture.jpg Gallery People seated in a small lecture hall or auditorium, attentively watching a presentation or lecture, with cushioned seating and a modern ceiling design. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/387e00c0-5b1a-4557-8a0a-601db40c2621/2021_Apr_REDStills_Edited_043.jpg Gallery Person climbing a narrow canyon, wearing bright athletic gear, using hands and feet to navigate rocky walls. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/556ceb91-1c9e-45e7-a627-dc1978d21a28/IMG_2803hottub.jpg Gallery Indoor hot tub with bubbling water, bordered by brick walls and large arch windows, overlooking an outdoor area with potted plants and a glimpse of the clear sky. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/d1ac1c23-82dd-4101-b394-5e80d2becc97/IMG_7671court.jpg Gallery Indoor basketball court with wood flooring and a basketball hoop. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1de8368a-8059-4fd9-8949-067692866ee3/A773BFB0-F79D-4BAA-B1EE-299A524117BE.jpg Gallery Aerial view of a modern building complex with a parking lot, set against a desert landscape during sunset. The sky displays vibrant purple and pink hues. Several vehicles are parked outside, and the area is illuminated with lights. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/4eb421ce-e0ab-47ba-ad5a-3e2064523d6a/IMG_7740sauna.jpg Gallery Wooden sauna interior with folded towels on a bench https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/dd74f480-c305-4453-a208-d635c2ef4a8e/2021_Apr_REDStills_Edited_001.jpeg Gallery Outdoor swimming pool with a sunset reflecting on its surface, surrounded by buildings and a silhouetted landscape. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/fdeb16c2-f1d3-4448-b644-dd15891d7a54/IMG_1350pool.jpg Gallery Outdoor pool with lounge chairs, brick building, and people relaxing in the sun. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/88b19c61-e986-4dca-a3d2-639bc02c226e/IMG_7741sauna.jpg Gallery Interior of a wooden sauna with folded white towels on a bench. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417895534-RQFLYRDKLTZ31UVP58NZ/2020_Hiking_Landscape_RedMtnHike_013.jpg Gallery Group of hikers ascending a rocky trail surrounded by shrubs and trees under a clear blue sky. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/5d5af9ea-c24d-4424-8d91-ba134e4c644e/Movara2017-37.jpg Gallery Modern lounge area with large windows offering a mountain view, featuring round tables with cushioned chairs, beige couches, a flat-screen TV, and decorative plants. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/80358191-8a1b-41c1-9dad-ace8751e4b79/IMG_6224buildingC.jpg Gallery Modern lobby with large windows, seating area, and decorative lamps. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/e6477f0e-046a-4769-8645-5c369f86effb/IMG_6255campus.jpg Gallery Modern building with large sculpture in landscaped roundabout, surrounded by desert plants and mountains in the background. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/db3cbd26-9475-4f72-91ae-fb5f52d7248f/2021_Apr_REDStills_Edited_009.jpg Gallery Two people walking by an outdoor swimming pool with sunlight in the background. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/215db41b-e7e8-4389-bcc9-373b64c12939/IMG_6252movarasign.jpg Gallery Sign for Movara Fitness Resort with a scenic mountain backdrop. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/6eb6e9a1-8a18-4f60-98f1-5f717ecfa046/2021_Apr_REDStills_Edited_045.jpg Gallery Hikers climbing a red rock trail in a desert landscape with large canyon walls in the background. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/e6bd4292-117b-4282-a9bb-a4ca9502196b/2021_Apr_REDStills_Edited_102.jpg Gallery Outdoor swimming pool at dusk with lounge chairs and covered seating areas. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/7b997a2c-698e-4da9-92d5-96ef4e9117c6/IMG_7879sign.jpg Gallery Outdoor view of a landscaped area featuring a sign for Movara Fitness Resort, surrounded by trees and desert plants. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/ea94f438-f2a9-4cff-b3a7-0c4525d08775/2022_Villa_MasterBedroom_004.jpg Gallery Modern bedroom with a canopy bed, decorative pillows, bedside tables, and lamps. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/2eee0007-4513-48bd-9745-e5de3c3dc700/DoubleQueen_villa_max4guests.jpg Gallery Bedroom with two beds, a ceiling fan, beige sofa, patterned rug, lamp, and large windows with blinds. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1764d672-1d6d-45ad-8f7c-bec7922382d1/Screenshot+2025-03-18+at+11.36.56%E2%80%AFAM.png Gallery Outdoor dining setup with a rectangular table covered by a pergola. The table is arranged with placemats, glassware, and a central plant. A ceiling fan and string lights hang from the structure. Glass doors are in the background, leading to an outdoor view. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417846535-BWNN5X9EV208R6RFFXYL/IMG_8709.JPG Gallery Two hikers walking across a rocky desert landscape with a mountain backdrop. https://movara.com/results daily 0.75 2025-08-13 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/821c0007-3f87-40cf-abab-367a35135c33/testimonial.png https://movara.com/info daily 0.75 2026-02-10 https://movara.com/guesthost daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417936184-GLKTW7062IFYEPW1N2T2/IMG_8803.JPG guesthost Three hikers walking on a rock formation with red sandstone layers and sparse vegetation in the background under a clear blue sky. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/40c59b4c-5512-48a2-aa1e-dcdfc79eefa6/IMG_9392.JPG guesthost A man sitting on a blue yoga mat in a gym, wearing a microphone headset, black tank top, shorts, and white socks. He is seated cross-legged and gesturing with his hands. Background includes gym equipment, a fire extinguisher, and windows. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/6895a350-b069-45cc-b445-78a6315a92ec/IMG_9070.PNG guesthost Red rock mountains during sunset with clear blue sky and scattered clouds. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/2d69de79-ea45-4f87-959f-b2437de0fb95/IMG_0280boxing.jpg guesthost Two people exercising with a punching bag in a gym, one wearing a headset and black workout clothes, the other in dark shorts and gloves. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/ff03f7a6-a8db-43a0-9940-597992ed0fba/IMG_1257mobility.jpg guesthost Group of people practicing yoga in a studio, standing on mats with arms extended. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1de8368a-8059-4fd9-8949-067692866ee3/A773BFB0-F79D-4BAA-B1EE-299A524117BE.jpg guesthost Aerial view of a building complex with a parking lot in a desert landscape during sunset. The sky is purple and orange, and the building is surrounded by sparse vegetation and mountains in the background. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/66af9784-3e7f-418d-a770-2846f9cb4206/IMG_7690court.jpg guesthost Indoor gym lined with black punching bags. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/7ecce5d2-f0a2-4a71-8551-ef3598ed1062/2021_Aug_Melissa_Lecture_Edited_003.jpg guesthost Woman giving a presentation to a blurred audience in a lecture hall. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/ca282d50-2cee-4362-9a0d-d4281caba50b/2021_Apr_REDStills_Edited_091.jpg guesthost Group of people holding certificates at Movara Fitness Resort https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/47c883d2-fb8c-4113-b4be-ddc6a3b37e7a/IMG_9988lecture.jpg guesthost People sitting in a conference room with a modern design, listening attentively to a presentation or discussion. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/d1ac1c23-82dd-4101-b394-5e80d2becc97/IMG_7671court.jpg guesthost Indoor basketball court with wooden flooring, basketball hoop, and wall padding https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/4eb421ce-e0ab-47ba-ad5a-3e2064523d6a/IMG_7740sauna.jpg guesthost Interior of a wooden sauna with folded white towels on a bench. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/fdeb16c2-f1d3-4448-b644-dd15891d7a54/IMG_1350pool.jpg guesthost Outdoor swimming pool with loungers and a modern building in the background under a clear blue sky. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417895534-RQFLYRDKLTZ31UVP58NZ/2020_Hiking_Landscape_RedMtnHike_013.jpg guesthost Group of people hiking up a rocky trail surrounded by desert vegetation and clear blue sky. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/80358191-8a1b-41c1-9dad-ace8751e4b79/IMG_6224buildingC.jpg guesthost Modern lobby with large windows, black sofa, orange chairs, and a wooden coffee table. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/db3cbd26-9475-4f72-91ae-fb5f52d7248f/2021_Apr_REDStills_Edited_009.jpg guesthost Two people walking by a swimming pool at sunrise. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/215db41b-e7e8-4389-bcc9-373b64c12939/IMG_6252movarasign.jpg guesthost Sign reading 'Movara Fitness Resort' with a desert landscape in the background. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/e6bd4292-117b-4282-a9bb-a4ca9502196b/2021_Apr_REDStills_Edited_102.jpg guesthost Outdoor swimming pool with lounge chairs and shaded seating area at sunset, surrounded by modern buildings. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/7b997a2c-698e-4da9-92d5-96ef4e9117c6/IMG_7879sign.jpg guesthost Movara Fitness Resort sign surrounded by trees and desert landscape. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/ea94f438-f2a9-4cff-b3a7-0c4525d08775/2022_Villa_MasterBedroom_004.jpg guesthost A modern bedroom with a four-poster bed, neutral bedding, decorative pillows, bedside tables, and two white lamps. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/2eee0007-4513-48bd-9745-e5de3c3dc700/DoubleQueen_villa_max4guests.jpg guesthost Bedroom with two double beds, a ceiling fan, a patterned rug, and a beige sofa. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1764d672-1d6d-45ad-8f7c-bec7922382d1/Screenshot+2025-03-18+at+11.36.56%E2%80%AFAM.png guesthost Outdoor dining area with a large table and set chairs, modern decor, ceiling fan, and visible pool and patio area. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417846535-BWNN5X9EV208R6RFFXYL/IMG_8709.JPG guesthost Two hikers on a rocky trail with desert mountains in the background https://movara.com/class-descriptions daily 0.75 2025-08-01 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/05f68452-231f-4e54-a8a1-d13c4d42f5ec/2021_Nov_REDStills_Edited_006.jpg Class Descriptions Women participating in a fitness class in a gym, holding small dumbbells, with others exercising on mats in the background. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/7d8c7167-b613-4462-b4cd-22d62d0d0307/IMG_1342gym.jpg Class Descriptions Empty gym interior with treadmills and fitness machines https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/57fc370d-30e6-4fe9-beaa-afd245499ecb/IMG_1358cardioingym.jpg Class Descriptions Two women exercising on elliptical machines in a gym, side view. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018332904-9V232Q5P8PYOS3S030G3/IMG_1477gym-scaled-1.jpg Class Descriptions People exercising with kettlebells, performing squats in a fitness setting. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/9402ce9c-1b63-4c5e-a668-9dd0a9103faa/IMG_1576gym.jpg Class Descriptions Person practicing yoga tree pose on a blue mat in a brightly lit room. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/234f8941-bb53-401f-bf28-fcae8276efa2/2020_Gym_035.jpg Class Descriptions Empty indoor basketball court with wooden floor, high ceiling, large windows, and a basketball hoop. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/b0b9c31e-e6a3-4588-8e34-a45c82d32ae4/IMG_1336gym.jpg Class Descriptions Gym interior with exercise equipment, including treadmills and stationary bikes. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/f8be26dc-93d3-44d9-8e48-4157dec0a6bc/IMG_0323boxing.jpg Class Descriptions Woman in black sportswear exercises in a gym, kicking a boxing pad while another person watches. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/13961ed8-d2fc-480b-a9fc-37d8250e0aa2/2021_Apr_REDStills_Edited_032.jpg Class Descriptions Women exercising with suspension training straps in a gym. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/3f17003f-b102-4117-9ef5-0e5d614626bd/IMG_1162zumba.jpg Class Descriptions Women dancing and exercising in a gym or fitness studio with large window and wooden floor. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/17bc1375-a132-4b62-9c64-d57008d90e2a/2021_Sept_GymWorkout_Edited_002.jpg Class Descriptions Person wearing a Nike cap performing a push-up on a mat with a kettlebell nearby in a gym. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1f78adad-c800-46fc-bd2c-8c7b4799909b/classes_boxing2.jpg Class Descriptions Empty gym with punching bags labeled 'SPRI' arranged in rows. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/81ec9ec2-a386-4973-9a91-ef1402fa8a30/classes_pilates.jpg Class Descriptions Person doing a plank exercise on a black yoga mat in a sunlit room. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/6cb5c77d-25e8-4bb3-b246-ceda1265761d/IMG_1139zumba.jpg Class Descriptions Older woman leading a group exercise class in a gymnasium, performing stretching or dance moves, with large windows and beige walls in the background. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/377d98a3-1bfc-4ec7-863b-3d29c3830aab/IMG_8644+gymworkout.jpg Class Descriptions A woman lifting a dumbbell in a gym while looking at another woman in the mirror doing the same exercise. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/d1edc065-68ab-4ca1-b20c-2d590cb51451/IMG_8651.JPG Class Descriptions A woman in a black athletic tank top and shorts doing sit-ups on a pink exercise ball in a gym. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/da60d488-6a65-498f-96b8-46eb2005bf48/IMG_9069.JPG Class Descriptions A young male personal trainer assists an elderly woman with a seated leg press exercise at a gym. The woman is wearing a white shirt and black pants, and the trainer is wearing a black sleeveless shirt. The gym has various exercise machines and cardio equipment in the background. https://movara.com/test daily 0.75 2025-08-21 https://movara.com/weightloss daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/8ac31c66-a2af-47e4-92d3-d731bc21769c/Movara+Logo_Horizontal_Complete_White_2000+x+638.png https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/9d9be4fc-3e23-46ec-a219-1c1d77de3d61/IMG_0624.JPG https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/cfe796f6-259d-4cfc-ae94-a97f156a92a1/C8AC5C79-6A3C-4C97-8CDF-9F14844AE513.jpg https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/ba57f0b5-3ef8-4952-b511-d0e083a40452/scott_guest.jpg https://movara.com/fitnessretreat daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/8ac31c66-a2af-47e4-92d3-d731bc21769c/Movara+Logo_Horizontal_Complete_White_2000+x+638.png https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/2c8b16bd-4bd2-4022-a62a-e477582d0db5/Screen+Shot+2025-09-22+at+11.16.26+AM.png https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/7fce1398-64ee-4607-92e1-f9154638254f/Screen+Shot+2025-09-22+at+11.10.16+AM.png https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/c00ee2d7-9a50-408b-9a91-74cbcfa2a577/Screen+Shot+2025-09-22+at+11.41.12+AM.png https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/53601480-1f02-43d5-91d7-33c0def88c28/Screen+Shot+2025-09-22+at+12.33.57+PM.png https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/af5c309f-9a35-4618-9f36-368e37673bbf/Screen+Shot+2025-09-22+at+12.35.51+PM.png https://movara.com/wellness-support daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/8ac31c66-a2af-47e4-92d3-d731bc21769c/Movara+Logo_Horizontal_Complete_White_2000+x+638.png https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/a4597c61-ea72-46a7-981a-10622c43a322/Screen+Shot+2025-09-22+at+11.26.56+AM.png https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/5d5c85dd-2f8b-4345-aca1-a74c7e887c01/Screen+Shot+2025-09-22+at+11.28.38+AM.png https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/0f9d5b7b-3a0a-485c-857b-dd7fe99a450d/Screen+Shot+2025-09-22+at+11.41.44+AM.png https://movara.com/longevity daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/8ac31c66-a2af-47e4-92d3-d731bc21769c/Movara+Logo_Horizontal_Complete_White_2000+x+638.png https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/64abbeb8-2687-4870-a8fa-87097d959217/Screen+Shot+2025-09-22+at+11.46.37+AM.png https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/46f4e77d-68ee-420b-8230-59c14ddb89bb/Screen+Shot+2025-09-22+at+11.11.09+AM.png https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/f60bc59a-4106-49b9-ba69-ea4e0f807d54/Screen+Shot+2025-09-22+at+12.29.36+PM.png https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/53601480-1f02-43d5-91d7-33c0def88c28/Screen+Shot+2025-09-22+at+12.33.57+PM.png https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/af5c309f-9a35-4618-9f36-368e37673bbf/Screen+Shot+2025-09-22+at+12.35.51+PM.png https://movara.com/transportation daily 0.75 2025-11-11 https://movara.com/staff-appreciation daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/f3cf6db1-f63a-405d-b058-ffada0b7360d/EmployeeVenmo+%281%29-1+copy.jpg https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/a316eb16-df0d-43eb-9e22-4b7bf1777f34/EmployeeVenmo+%281%29-2+copy.jpg https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/b9c75ce0-092e-4269-9cf0-0ffba7546f1b/EmployeeVenmo+%281%29-3+copy.jpg https://movara.com/membership1 daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/808e7865-1d85-46cd-90a1-e7ef7ceaac20/greenmovaramembershiplogo.png https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/2c8b16bd-4bd2-4022-a62a-e477582d0db5/Screen+Shot+2025-09-22+at+11.16.26+AM.png https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/7fce1398-64ee-4607-92e1-f9154638254f/Screen+Shot+2025-09-22+at+11.10.16+AM.png https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/c00ee2d7-9a50-408b-9a91-74cbcfa2a577/Screen+Shot+2025-09-22+at+11.41.12+AM.png https://movara.com/membership-faqs daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/808e7865-1d85-46cd-90a1-e7ef7ceaac20/greenmovaramembershiplogo.png https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/2c8b16bd-4bd2-4022-a62a-e477582d0db5/Screen+Shot+2025-09-22+at+11.16.26+AM.png https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/5d5c85dd-2f8b-4345-aca1-a74c7e887c01/Screen+Shot+2025-09-22+at+11.28.38+AM.png https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/0f9d5b7b-3a0a-485c-857b-dd7fe99a450d/Screen+Shot+2025-09-22+at+11.41.44+AM.png https://movara.com/membership-rates daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755272404741-PKYEUZIN2HXFAQPXM9UC/imgg-demo-ewtBxNR1.png Membership Rates https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755272404747-HM90FNEXOEZO6ZJFYH8W/imgg-demo-EpGLe4Je.png Membership Rates https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755272404750-Z1FGD349F1ZMY6TO2QAO/imgg-demo-GwBYObuj.png Membership Rates https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/808e7865-1d85-46cd-90a1-e7ef7ceaac20/greenmovaramembershiplogo.png https://movara.com/membership-rates-loyalty daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/808e7865-1d85-46cd-90a1-e7ef7ceaac20/greenmovaramembershiplogo.png https://movara.com/standard-rates daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/e8356c77-833c-473e-b30f-7fa3c26d02d4/IMG_9264+%281%29.jpg Movara 2026 Standard Rates https://movara.com/amenities-1 daily 0.75 2025-12-17 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417936184-GLKTW7062IFYEPW1N2T2/IMG_8803.JPG What to Expect Landing Three hikers walking on a red sandstone hill with desert vegetation and a clear blue sky. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/5af07b49-0fc5-4b93-ae5f-a7ba0d80804e/IMG_7654court.jpg What to Expect Landing Empty indoor basketball court with sunlight streaming through windows, illuminating the floor and creating lens flare. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/40c59b4c-5512-48a2-aa1e-dcdfc79eefa6/IMG_9392.JPG What to Expect Landing Person sitting on a gym mat in a yoga-like pose, wearing a headset, in an indoor sports facility. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/6e4c1539-f213-4e18-8e94-547dc46dbb09/Movara2017-6.jpg What to Expect Landing Panoramic view of a modern building with large windows surrounded by landscaping and parked cars, under a clear blue sky. A large abstract sculpture is visible in the foreground. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/6895a350-b069-45cc-b445-78a6315a92ec/IMG_9070.PNG What to Expect Landing Red rock mountains at sunrise with blue sky and scattered clouds, surrounded by desert vegetation. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/79cf1de5-bc1a-4185-81d1-d96336a39468/IMG_7726steamroom.jpg What to Expect Landing Minimalist white sauna room with bench, water bottle, folded towels, and glass door. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/2d69de79-ea45-4f87-959f-b2437de0fb95/IMG_0280boxing.jpg What to Expect Landing Fitness instructor coaching a workout class with a punching bag. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/fdeb16c2-f1d3-4448-b644-dd15891d7a54/IMG_1350pool.jpg What to Expect Landing Outdoor swimming pool with clear blue water, surrounded by lounge chairs and a brick building under a clear blue sky. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/ff03f7a6-a8db-43a0-9940-597992ed0fba/IMG_1257mobility.jpg What to Expect Landing Group yoga class in a gym, people standing on mats https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/db3cbd26-9475-4f72-91ae-fb5f52d7248f/2021_Apr_REDStills_Edited_009.jpg What to Expect Landing Two people walking by an outdoor swimming pool with sun glare. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1de8368a-8059-4fd9-8949-067692866ee3/A773BFB0-F79D-4BAA-B1EE-299A524117BE.jpg What to Expect Landing Aerial view of a modern building with a parking lot, cars parked, and surrounding desert landscape at sunset. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/8242cd5b-aced-4bbe-b715-cb470668033b/IMG_6213buildingC.jpg What to Expect Landing Modern hotel lobby with large windows, a gray couch, red chairs, and a decorative table. A tall shelf displays sculptures and plants. An open doorway leads to a gym court. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/66af9784-3e7f-418d-a770-2846f9cb4206/IMG_7690court.jpg What to Expect Landing Rows of black punching bags in a gym with a mirrored wall and wooden floor. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/902ee3a7-7b99-4b2d-8b01-d4d4775dd792/IMG_6248movarasign.jpg What to Expect Landing Movara Fitness Resort sign with trees in the background https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/7ecce5d2-f0a2-4a71-8551-ef3598ed1062/2021_Aug_Melissa_Lecture_Edited_003.jpg What to Expect Landing Person in focus with blurred audience in a lecture hall https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/556ceb91-1c9e-45e7-a627-dc1978d21a28/IMG_2803hottub.jpg What to Expect Landing View from an indoor pool towards an outdoor area with tall brick arches and potted plants. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/ca282d50-2cee-4362-9a0d-d4281caba50b/2021_Apr_REDStills_Edited_091.jpg What to Expect Landing Group of people holding certificates from Movara Fitness Resort https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1de8368a-8059-4fd9-8949-067692866ee3/A773BFB0-F79D-4BAA-B1EE-299A524117BE.jpg What to Expect Landing Aerial view of a modern building complex surrounded by a parking lot with cars, set against a desert landscape with mountains and a purple sky at sunset. The building is illuminated with exterior lights. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/47c883d2-fb8c-4113-b4be-ddc6a3b37e7a/IMG_9988lecture.jpg What to Expect Landing Audience sitting in a lecture room with beige angled ceiling and recessed lighting, listening attentively. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/dd74f480-c305-4453-a208-d635c2ef4a8e/2021_Apr_REDStills_Edited_001.jpeg What to Expect Landing Outdoor swimming pool reflecting a colorful sunset with a building and mountains in the background. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/d1ac1c23-82dd-4101-b394-5e80d2becc97/IMG_7671court.jpg What to Expect Landing Indoor basketball court with wooden flooring and basketball hoop, empty gymnasium. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/70935325-31e6-4dc1-91b6-cf7f08a4dfa4/Movara2017-36.jpg What to Expect Landing Modern lounge area with tables and chairs, large windows offering a view of mountains and trees, and a wall-mounted TV. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/4eb421ce-e0ab-47ba-ad5a-3e2064523d6a/IMG_7740sauna.jpg What to Expect Landing Wooden sauna interior with stacked white towels on bench https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/88b19c61-e986-4dca-a3d2-639bc02c226e/IMG_7741sauna.jpg What to Expect Landing Interior of a wooden sauna with folded white towels on a bench. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/fdeb16c2-f1d3-4448-b644-dd15891d7a54/IMG_1350pool.jpg What to Expect Landing Outdoor swimming pool with clear blue water in front of a building with patio seating and lounge chairs under a clear blue sky. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/5d5af9ea-c24d-4424-8d91-ba134e4c644e/Movara2017-37.jpg What to Expect Landing Modern lounge area with round tables, chairs, and sofas, featuring large windows with mountain views. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417895534-RQFLYRDKLTZ31UVP58NZ/2020_Hiking_Landscape_RedMtnHike_013.jpg What to Expect Landing Group of hikers ascending a rocky trail surrounded by shrubs and trees under a clear blue sky. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/e6477f0e-046a-4769-8645-5c369f86effb/IMG_6255campus.jpg What to Expect Landing Modern office building with desert landscaping and large abstract sculpture https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/80358191-8a1b-41c1-9dad-ace8751e4b79/IMG_6224buildingC.jpg What to Expect Landing Modern living room with large windows, gray sofa, orange chairs, wooden coffee table, and decorative lamps, overlooking a garden. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/db3cbd26-9475-4f72-91ae-fb5f52d7248f/2021_Apr_REDStills_Edited_009.jpg What to Expect Landing Two people walking beside a swimming pool at sunset. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/215db41b-e7e8-4389-bcc9-373b64c12939/IMG_6252movarasign.jpg What to Expect Landing Movara Fitness Resort sign in a desert landscape with red rock formations in the background. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/e6bd4292-117b-4282-a9bb-a4ca9502196b/2021_Apr_REDStills_Edited_102.jpg What to Expect Landing Outdoor swimming pool at sunset with lounge chairs and covered seating area. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/7b997a2c-698e-4da9-92d5-96ef4e9117c6/IMG_7879sign.jpg What to Expect Landing Movara Fitness Resort sign surrounded by desert landscape with trees and shrubs. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/ea94f438-f2a9-4cff-b3a7-0c4525d08775/2022_Villa_MasterBedroom_004.jpg What to Expect Landing Bedroom with canopy bed, decorative pillows, white lamps, and nightstands https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/2eee0007-4513-48bd-9745-e5de3c3dc700/DoubleQueen_villa_max4guests.jpg What to Expect Landing Bedroom with two beds, beige bedding, a brown sofa, ceiling fan, and patterned rug. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1764d672-1d6d-45ad-8f7c-bec7922382d1/Screenshot+2025-03-18+at+11.36.56%E2%80%AFAM.png What to Expect Landing Outdoor dining area with a long table set for a meal, surrounded by wicker chairs, ceiling fan above, string lights, and a view of a pool and outdoor space beyond the glass doors. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1742417846535-BWNN5X9EV208R6RFFXYL/IMG_8709.JPG What to Expect Landing Two hikers on a rocky trail with a mountainous backdrop, one wearing a cap and holding a phone, and the other in a black shirt and shorts. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/855bea5e-c759-4b93-b4c7-c6d930bd4777/IMG_9060.PNG https://movara.com/payment daily 0.75 2025-12-18 https://movara.com/double daily 0.75 2025-12-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/d47c5b52-1d23-442c-b2c9-b66724f04281/Cozy+hotel+room+with+cactus+art.png Double https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/82eb1df4-5474-480f-8e11-06bb1967f79a/Modern+bathroom+with+shower+and+bathtub.png Double https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1766087366349-TDZ9E52M211MRA884PM3/unsplash-image-LFMNXcFd0SA.jpg https://movara.com/villa daily 0.75 2025-12-18 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/2621e3d5-c02f-4cf1-b945-d66830de47da/2022_Villa_MasterBedroom_003.jpg Villa Hotel bedroom with four-poster bed, beige bedding, decorative pillows, two white lamps on wooden side tables, green upholstered ottoman at foot of bed, orange sofa, window with blue sky outside, patterned area rug. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/83e8bb17-cc24-4db4-9804-e4c9d6a066a0/2022_Villa_MasterBedroom_006.jpg Villa Bedroom with a four-poster bed, beige bedding, decorative pillows, wooden nightstand, white lamp, large window with mountain view, and a green ottoman at the foot of the bed. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/aa12b4f0-e4b5-42d2-9f08-aa883d050579/2022_Villa_MasterBedroom_010.jpg Villa A modern bedroom with a black leather headboard, beige and patterned pillows, beige bedding, two nightstands with white lamps, and a colorful geometric rug. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/186979e2-b753-4300-a5a2-0715a4e1b865/2022_Villa_Exterior_005.jpg Villa Modern multi-story house with large windows, a small balcony, and desert landscaping including rocks and a dry pond with rocks and water feature. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/f7bbb1d4-bcf8-47f9-ba7c-6735ba3367f1/Spacious+and+cozy+hotel+room.png Villa https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/744d18a5-02fb-486b-a714-6e7a74503887/ChatGPT+Image+Feb+10%2C+2026%2C+12_36_49+PM.png Villa https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/950e70dd-93a6-4e08-837e-a508b3807471/2022_Villa_Kitchen_001.jpg Villa Compact kitchen with dark grey cabinets, marble countertop, stainless steel refrigerator, built-in microwave, and small coffee machine. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/f59080f2-e30d-4b13-be23-24224fcde886/2022_Villa_MasterBath_001.jpg Villa Modern bathroom with glass-enclosed shower, wooden vanity with a black countertop, large mirror, towel racks, black fixtures, a soaking tub near large windows showing desert landscape and red rock formations. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/2adebb92-aca8-4619-b3ae-b013f8702b47/2022_Villa_MasterBath_002.jpg Villa A modern glass shower with a black handle, featuring beige stone tiles, a built-in shelf with three white bottles, and a wooden cabinet with a potted plant. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/cd5c270d-52f1-4324-bb3b-20df6a7afe62/2022_Villa_MasterBedroom_004.jpg Villa Bedroom with a four-poster bed, decorative pillows, and bedside lamps https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/919af21b-a23b-49f8-a959-164a7aea6995/2022_Villa_MasterBedroom_008.jpg Villa Close-up of decorative pillows on a bed with a textured beige bedspread in a sunlit bedroom. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/376b262e-8920-475b-a64a-7be9102b28c6/2022_Villa_OutdoorPatio_003.jpg Villa Indoor view of a modern fireplace with a mounted flat-screen TV and two black wall sconces, beige stone wall, and patio seating. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/84dd474f-af0e-49cb-80b5-02680f9323fa/villas_exterior_1.jpg Villa Modern multi-story house with a beige and black exterior, large windows, and small landscaping with desert plants. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/7f037571-6825-470f-8913-9c8ff8ca58b8/villas_exterior_9.jpg Villa Two modern houses with flat roofs and large rectangular windows, set behind a well-maintained mini-golf course with four flags, in a desert landscape with rocks and sparse trees. https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/cd5c270d-52f1-4324-bb3b-20df6a7afe62/2022_Villa_MasterBedroom_004.jpg https://movara.com/membership daily 0.75 2026-03-03 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/808e7865-1d85-46cd-90a1-e7ef7ceaac20/greenmovaramembershiplogo.png https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/2c8b16bd-4bd2-4022-a62a-e477582d0db5/Screen+Shot+2025-09-22+at+11.16.26+AM.png https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/7fce1398-64ee-4607-92e1-f9154638254f/Screen+Shot+2025-09-22+at+11.10.16+AM.png https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/c00ee2d7-9a50-408b-9a91-74cbcfa2a577/Screen+Shot+2025-09-22+at+11.41.12+AM.png https://movara.com/2-night-movara-wellness-retreat daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/79c94587-1954-4cb0-b287-3c8cb0aa85f4/Copy+of+2022_Villa_MasterBedroom_006.jpg https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1774455331350-IH1M3LTBNTEYGMMIGLCM/unsplash-image-S-llxYh3GzI.jpg https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/f1e7957a-1326-429b-b907-f2c13ab5a073/old-western-canyon-landscape.jpg https://movara.com/resets-retreats daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1770744240652-D3CAAHY2MCQXYJW7YBEX/unsplash-image-S-llxYh3GzI.jpg Movara Reset https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/7218d8f5-1bb4-4b18-8e69-b8edb99a916a/2020_Food_Tacos_Fish.jpg Movara Reset https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1770744620273-N3KZ9M18BB52WVNQ7C6F/unsplash-image-yBLLzNcA6GU.jpg Movara Reset https://movara.com/biggestloser-1 daily 0.75 2026-02-27 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/8ac31c66-a2af-47e4-92d3-d731bc21769c/Movara+Logo_Horizontal_Complete_White_2000+x+638.png https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/9d9be4fc-3e23-46ec-a219-1c1d77de3d61/IMG_0624.JPG https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/cfe796f6-259d-4cfc-ae94-a97f156a92a1/C8AC5C79-6A3C-4C97-8CDF-9F14844AE513.jpg https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/ba57f0b5-3ef8-4952-b511-d0e083a40452/scott_guest.jpg https://movara.com/host-an-event daily 0.75 2026-02-27 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/3915c38b-59ab-4fb1-b2b8-d3c9ff5b6fd6/mountain.png Host An Event https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/d18b3396-f4f6-43e0-9e4b-139d195cfdd9/lotus+%281%29.png Host An Event https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/e1765f7c-8189-4841-b866-c3638e86278d/kayak.png Host An Event https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/f1f6cb47-11e1-4f9c-941e-2ad6b7c9d82a/plan.png Host An Event https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1b60f259-aa8e-43b9-89ce-008b23556ceb/bucket.png Host An Event https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/e63a21dc-b70e-4b58-8c57-c5c239923991/imgg-demo-ewtBxNR1.png Host An Event https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/945b27c1-3af4-4ced-997e-080d95a45d3f/imgg-demo-EpGLe4Je.png Host An Event https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/3fcf2ac3-fcd1-4bc8-a729-69a3701545a9/IMG_2803hottub.jpg Host An Event https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/e8356c77-833c-473e-b30f-7fa3c26d02d4/IMG_9264+%281%29.jpg https://movara.com/youth-fitness-camp daily 0.75 2026-03-13 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/b6d694d9-16f0-4e97-9745-7fe639a12c67/hiking.png Youth Fitness Camp https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/4b22860f-9463-43b6-89a4-1433c9483e1e/dumbbell.png Youth Fitness Camp https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/8773b7cf-d059-4e02-857d-b259daccf0ea/meal.png Youth Fitness Camp https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/0e8c920e-4340-4c97-8b04-9381a7624309/goal+%284%29.png Youth Fitness Camp https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/735b6ed6-db77-477f-be15-a647cfbc9196/sports.png Youth Fitness Camp https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/b3b561e6-cbf2-413b-96b6-c7fa462f5617/teamwork.png Youth Fitness Camp https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1773256813500-J71J45DNQ7VUF476RMY4/unsplash-image-vE5vownNzpA.jpg https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1773257482380-7PMKY5KTQMUQ1K4YJ0JH/unsplash-image-TkrRvwxjb_8.jpg https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/9eb78a7e-d30f-4185-89f9-4931c8e83497/hikingzion.png https://movara.com/new-page daily 0.75 2026-03-12 https://movara.com/home-1 daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/22a9e6cb-2e3a-422d-895b-ad56017ac05d/hiking+web.jpg Home 2.0 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/46cccd33-e548-48a1-8bb2-876774b80283/kayaking.png Home 2.0 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/b4ad5b13-fabe-4a95-9c3c-fc7d27ee5e19/IMG_1359cardioingym.jpg Home 2.0 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/7218d8f5-1bb4-4b18-8e69-b8edb99a916a/2020_Food_Tacos_Fish.jpg Home 2.0 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018293106-8RZDBQ2R919ODXCX6GTX/top-of-stopsign-hike.jpg Home 2.0 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755272404747-HM90FNEXOEZO6ZJFYH8W/imgg-demo-EpGLe4Je.png Home 2.0 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755272404750-Z1FGD349F1ZMY6TO2QAO/imgg-demo-GwBYObuj.png Home 2.0 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755272404754-XJMFOL1F26M2PH5N8JP5/imgg-demo-C59XbaOt.png Home 2.0 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1755272404757-0ZGNKKIVVYGHH7YV1P2T/imgg-demo-nRrNzbfO.png Home 2.0 https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/cd744c3d-e35f-4e2f-ab20-1236434c2ecb/IMG_9236.JPG https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/9d9be4fc-3e23-46ec-a219-1c1d77de3d61/IMG_0624.JPG https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/cfe796f6-259d-4cfc-ae94-a97f156a92a1/C8AC5C79-6A3C-4C97-8CDF-9F14844AE513.jpg https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/821c0007-3f87-40cf-abab-367a35135c33/testimonial.png https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/ba57f0b5-3ef8-4952-b511-d0e083a40452/scott_guest.jpg https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/b2eff5af-bc68-4ea5-b84a-c7c5a78e7208/hamam_beforeafter.png https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018290513-20S6BCEYNKGQY15OW8DW/Image-from-iOS-105-scaled.jpg https://images.squarespace-cdn.com/content/v1/67c668460afef07892567782/1743018412907-RL2ABHNG8G0SLC6YXOHW/breathwork-2.png