by Movara's Editorial Team | Feb 11, 2020 | Food & Recipes, Fruit and Veggies, Recipes, Salads & Dressings, Side Dishes
Strawberry Cucumber Salad – Serves 5 (serving size 1/2 cup) 1 1/4 C. sliced strawberries 1 1/4 C. peeled, gutted & sliced cucumbers 1/2 C. thinly sliced red onion 1/2 Tbsp. fresh basil sliced chiffonade 1/2 Tbsp. fresh mint roughly chopped 1/4 C. feta Salt...
by Movara Fitness Resort | Oct 23, 2019 | Food & Recipes, Recipes, Salads & Dressings
Cilantro Lime Vinaigrette – Serves 14, Serving Size 1 Tbsp ½ cup Kraft® Olive Oil Mayo ¼ cup Fage® Greek Yogurt 0% Fat 2 Tbsp Water 2 Tbsp Lime Juice ¼ cup Cilantro, chopped 1 Tbsp Honey ¼ tsp Sea Salt Dash Black Pepper Whisk all ingredients together in mixing...
by Movara Fitness Resort | Apr 23, 2019 | Recipes, Salads & Dressings
Sesame Ginger Vinaigrette – (Serving size 2 oz.) 1 C. Light olive oil mayo 2 T. Light soy sauce 2 t. Minced ginger 1/4 C. Rice wine vinegar 2 T. Honey 2 T. Truvia 1 T. Sesame Oil 1 t. Chicken-less soup base Note: Blend all ingredients in a blender until the...
by Movara Fitness Resort | Nov 8, 2017 | Food & Recipes, Holidays, meal planning, Nutrition Education, Recipes, Recipes & Cooking Demos, Salads & Dressings, Side Dishes, Snacks, Soups
Roast Turkey Serves 14 – Serving size 4 oz – 117 Calories per serving Ingredients 3 ¾ pound turkey breast 2 T grapeseed oil 2 cups celery 2 cups onion 2 cups carrots 3 T Herb mixture Salt and Pepper to taste Preparation Heat oil in a large sauté pan to...
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