Lose weight in a place built for nothing else.
A seven-night, all-inclusive weight loss retreat in Southern Utah. Guided hikes, chef-prepared meals, and a day that's already planned for you.
Sunday to Sunday · Ivins, Utah · All meals, fitness, and coaching included
20+ years
Open since our first guest
Tens of thousands
Of guests guided to date
All inclusive
Lodging, meals, fitness, spa, coaching
Every level
Beginner through advanced
What your week includes
One price. Nothing left to arrange.
You don't build a plan, book a trainer, or think about dinner. It's handled before you arrive.
- Seven nights in premium accommodations
- All meals — chef-prepared, plus daily snacks
- Guided daily hikes on Southern Utah's red rock trails
- Instructor-led fitness classes — cardio, strength, boxing, pilates, dance
- Recovery and mobility sessions
- Full spa and recovery access
- Educational lectures, workshops, and nutrition education
- One-on-one coaching support
- 24/7 staff and a community that's going through it with you
A day at Movara
The whole point is that you don't decide.
Most weight loss fails at home because consistency has to be manufactured every single morning. Here it's built into the schedule. This is a real day, start to finish.
Morning stretch
Light movement as the sun comes up over the red rocks.
Breakfast
Eggs, smoothies, yogurt, muffins, avocado toast, oatmeal.
Guided hike
Three hours on the trail. Every route runs at multiple paces — beginner through advanced, with guides on each.
Core work, pool class, or workshop
Or sit in on "How to Re-Pattern Our Habits for Good."
Lunch
Korean BBQ beef bowl with cauliflower rice and wonton soup.
Endurance training
Pickleball, or one-on-one work with a trainer.
Strength training
Boxing or pilates.
Cardio
Intervals or dance class.
Afternoon stretch
Or pool class.
Dinner
Grilled filet steak with white bean ragu and roasted mushrooms.
Optional — spa, sound bath, or evening workshop
Then rest, recover, and do it again tomorrow.
Saturdays and Sundays run lighter, with an optional Zion excursion and paddleboarding.
Ask about a week that fitsGuests who came back
Results, one week at a time.
155 lbs
Total weight loss
Mike got the tools he needed during his stay at Movara to spark a 155-pound weight loss journey.
Mike — Guest
12 weeks
Stay length
Close to 300 pounds when she arrived, Mati changed her entire view on exercise and eating — and gained lifelong friends doing it.
Mati — Guest
30 lbs
In three weeks, second visit
Paul lost 30 pounds in three weeks on his second trip to Movara, and explains why he keeps coming back.
Paul Meyer — Guest
Individual results vary based on starting point, effort, and length of stay.
2026 rates
What a week costs.
Double room
$3,500
per person / week
Private room
$4,500
per person / week
Double villa
$4,500
per person / week
Private villa
$5,500
per person / week
Double rates assume you're bringing your own roommate. A $500 deposit holds your week — reschedule up to seven days before arrival with no fee. A 3.2% processing fee applies to credit card payments; there's no fee for bank transfer.
Before you call
The questions people actually ask.
Hiking for two hours sounds intimidating. Can I actually do it?
The hikes are structured for every fitness level. Trails are chosen for a range of terrain and cardio intensity, and our guides are trained to lead, motivate, and look after every guest on the trail. You go at your pace, not someone else's.
Is this only for people with a lot of weight to lose?
No. Guests come at many stages. Some want to lose significant weight; others are here to reset their habits, rebuild strength, recover from burnout, or reconnect with a community that takes health seriously.
How long should I stay?
Most guests start with one week to reset habits and jumpstart results. Others book multi-week stays for deeper change. What's right depends on your goals and how much structure you want — it's the first thing an advisor will help you work out.
What's required to confirm my stay?
A $500 deposit per week reserved. The remaining balance processes automatically two weeks before arrival. You can change or reschedule up to one week prior with no rescheduling fee, and deposits stay on file as future credit.
What time is check-in?
Sunday between 3pm and 5pm. Arrive earlier and you'll have full access to the resort while we get your room ready.
Start here
Talk to someone who's placed thousands of guests.
A five-minute call sorts out the week, the room, and whether this is the right fit. No commitment on the call.
Reservations & program advisors (888) 870-2639Mon–Fri 8am–6pm MT · Sat 9am–2pm MT