by Movara's Editorial Team | Jan 15, 2020 | Food & Recipes, Recipes, Side Dishes, Snacks
Corn Salsa – Yields 2 Cups, Serving Size – 1/8 Cup 1 C. corn, roasted (see directions) 1/2 C. black beans 1/2 C. jicama, diced 1/8 C. red bell peppers, diced 1/8 C. green onions, diced 1/8 C. fresh lime juice 1/8 C. light feta cheese 1/2 tsp. chili powder...
by Movara Fitness Resort | Dec 11, 2019 | Desserts, Recipes
Chocolate Bread Pudding – Serves: 6, Serving size: 1/2 cup 1 ¾ cup gluten-free bread ⅔ cup lite coconut milk 3 Tbsp honey 1 ½ tsp unsweetened cocoa powder ½ tsp vanilla extract 1 egg beaten 6 tsp dark chocolate chips Preheat oven to 350° degrees. Dice bread and...
by Movara Fitness Resort | Dec 4, 2019 | Recipes
Tuna Salad – Servings: 7 Cups, Serving size: ½ Cup 2 lb Can Tuna, drained 1 1/4 cup Green Onions, diced 1 1/4 cup Oven Roasted Tomatoes, diced 1 1/4 cup Celery, diced 1 1/2 Tbsp Roasted Garlic, minced 3/4 cup Mayo 3 Tbsp Lemon Juice 3/4 Tbsp Sea Salt 1/2 Tbsp...
by Movara Fitness Resort | Nov 20, 2019 | Desserts, Food & Recipes, Holidays, Recipes
Pumpkin Chocolate Chip Cookies Serves 12 – One cookie per serving ½ cup pumpkin puree 2 teaspoon vanilla 1 teaspoon baking powder ¼ cup honey 2 ¼ cup garbanzo beans ½ cup dark chocolate chips In a food processor combine everything except the chocolate chips....
by Movara Fitness Resort | Nov 6, 2019 | Food & Recipes, Holidays, Recipes, Recipes & Cooking Demos
Pumpkin Chocolate Chip Bread – 10 servings per loaf 2 Tbsp chia seeds 1/4 Cup + 2 Tbsp unsweetened almond milk (or water, milk or other non-dairy milk) 1/2 Cup pumpkin puree 1/2 Cup applesauce 1/4 Cup coconut oil, melted 1/4 Cup maple syrup 1/2 Tbsp vanilla...
by Movara Fitness Resort | Oct 30, 2019 | Desserts, Food & Recipes, Holidays, Recipes
Oatmeal Cranberry Cookies – Servings: 18, Serving size: 2 cookies 1 ¼ cups whole wheat pastry flour 1 ½ cups instant oats 2 teaspoon baking powder 1 teaspoon baking soda 2 eggs 1 ¼ cups almond milk 1 tablespoon vanilla extract ¼ cup chopped pecans 1 teaspoon...
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