Total body Strength

Free weights, lots of reps with light weights and fun music

Instructor: Lacy Dawn
60 minutes - $50

Monday
2:30PM

Reformer Pilates

Suitable for all fitness levels, Reformer Pilates provides a full-body workout that helps to improve posture, balance, and muscle tone.

Instructor: Sharon
60 minutes - $50

Tuesday 
11:30AM

Glutes Gains

Get ready to groove and sculpt the glutes! Join our small group for a fun, low-impact class designed to target your glutes. Get ready to groove and sculpt the glutes! Join our small group for a fun, low-impact class designed to target your glutes. 

Instructor: Taylor
1 hour - $50

Wednesday
11:30AM

Reformer Pilates

Suitable for all fitness levels, Reformer Pilates provides a full-body workout that helps to improve posture, balance, and muscle tone.

Instructor: Sharon
60 minutes - $50

Thursday
11:30AM

TRX

Strengthen your core, improve balance, and build functional strength with TRX suspension training. This optional, fee-based class offers a challenging and dynamic workout tailored to all fitness levels. Push your limits and achieve your goals with expert guidance!

Instructor: Jordan
60 minutes - $50

Thursday
11:30AM

HIYO

HIYO is a music driven, yoga inspired stretching class that combines strength, balance and stretching and is designed to be fun and easy to follow

Instructor: Lacy Dawn
60 minutes- $50

Thursday
2:30PM

Band Burnout

Feel the burn and have a blast in our Band Burnout class! Join us for a fun small group session where you'll work every muscle using only resistance bands.

Instructor: Taylor
60 minutes - $50

Friday
11:30AM

Reformer Pilates

Suitable for all fitness levels, Reformer Pilates provides a full-body workout that helps to improve posture, balance, and muscle tone.

Instructor: Sarah
60 minutes - $50

Saturday
2:30PM

Cold Therapy Fire Lake

Hop on a quick shuttle ride to Fire Lake, where you'll dive into a refreshing and revitalizing breathwork experience.

Instructor: Ryan
90 minutes - $50

Saturday
2:30PM