I really appreciate the collective effort that has gone into making this blog a great source of information on how to live a healthy lifestyle. There have been numerous topics discussed from emotional eating to whole grains to forgiveness to depression to smoothies. Where else can you get such a variety of quality information?
It is easy to be confused and intimidated by weight loss, eating healthy and overcoming emotional eating. There are so many lay publications that tend to skew information to work for them, to sensationalize a story or sell a product. I hope when you come here you know you are in good hands. We take that responsibility very seriously and believe in unbiased, ethical practices to ensure you get the care you need.
So I want to hear from you! What would you like to hear about? Do you have topics that you would like Paige, Jen, Essara, Krista (counselor), Emily, Rachel, Krista (RD – Malibu) or Jessica to address? The point of this blog is to help you succeed at home. So please ask!
Emily Fonnesbeck RD,CD