Movara Featured Recipe: Mixed Berry Smoothie

Mixed Berry Smoothie

Chef Cameron, Executive Chef

Servings: 1


·1 cup frozen strawberries or mixed berries (any berry will do)

·½ – 1cup of unsweetened almond or coconut milk

·1 Tbsp Chia seed or ground flax seed

·1-2scoops of whey or non-dairy (ex: pea or rice) protein powder

·Water and ice for desired thickness


·1 teaspoon vanilla extract (optional)

· Truvia or Stevia packet for sweetness (if desired)

·1/4 cup non-fat Greek yogurt (for a boost of protein)

·Mint and/or fresh berries (as garnish)

In a blender, add all ingredients together. Blend until all ingredients are mixed and smooth. Enjoy!