Mixed Berry Smoothie
Chef Cameron, Executive Chef
Servings: 1
Ingredients:
·1 cup frozen strawberries or mixed berries (any berry will do)
·½ – 1cup of unsweetened almond or coconut milk
·1 Tbsp Chia seed or ground flax seed
·1-2scoops of whey or non-dairy (ex: pea or rice) protein powder
·Water and ice for desired thickness
Optional:
·1 teaspoon vanilla extract (optional)
· Truvia or Stevia packet for sweetness (if desired)
·1/4 cup non-fat Greek yogurt (for a boost of protein)
·Mint and/or fresh berries (as garnish)
In a blender, add all ingredients together. Blend until all ingredients are mixed and smooth. Enjoy!
