You are currently viewing Movara Featured Recipe: Chocolate Banana Peanut Butter Smoothie

Movara Featured Recipe: Chocolate Banana Peanut Butter Smoothie

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Movara Chocolate Banana Peanut Butter Smoothie

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Our famous Movara Chocolate Banana Peanut Butter Smoothie is one of our most requested recipes so we thought we should share it! Make the mixture ahead and keep servings in your freezer. They are an easy grab-and-go breakfast.

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INGREDIENTS

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1 ¼ C. Unsweetened Chocolate Almond Milk

½ C. Fage Greek Yogurt (0% Fat)

2 Tbsp Honey

½ C. Powdered Peanut Butter (we use PB 2)

½ Scoop Chocolate Protein Powder

1 Banana (medium)

2 Cup of Ice

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HOW TO MAKE IT

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  1. Combine all ingredients in blender in order listed.
  2. Blend until smooth.
  3. Divide mixture into 3 glasses or cups
  4. Place in freezer until ready to use
  5. Before drinking, allow smoothie to defrost so it’s cool and not frozen

Serves: 3   Calories per serving: 216   Protein: 16g   Carbohydrate: 32g   Sodium: 227mg   Fiber: 5g   Fat: 4g

Notes
Banana can be fresh or frozen. Frozen banana makes the smoothie thicker.

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Contributed by NAME

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