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Movara Home Program

Movara Home Program

Joyce Woodring, from Portland, Oregon, is a regular guest at the resort, as well as a Movara Home participant (who we like to call Movara Homies). Movara Home is an online, structured at-home accountability program designed to help continue the momentum you’ve built...
10 Ways to DELETE Negativity

10 Ways to DELETE Negativity

10 Ways to Remove Negative Thoughts From Your Mind Our minds are always on red alert to speak with negative voices but these 10 go-to strategies will send negative thoughts on their merry way. 1. Read it out There has been a trend for celebrities to read their...