Movara just recently launched a new one-day program called Mfit, which is offered on Saturdays. It
essentially gives you a taste of everything that the one-week structured program has to offer. The day
kicks off with a body assessment , followed by a delicious healthy breakfast, then a beautiful hike in the
red rocks of Southern Utah.
Once you get back to the resort, you will enjoy a nutritious gourmet lunch, followed by additional fitness classes and a lecture.Wrap up your day with some much-deserved pampering with a spa service of your choice. Mfit is for every one of every age and fitness level and a perfect way to spend the day with friends, a spouse or a family member and, for all the caregivers out there, for a change, have someone take care of you.On that note, so many people are understandably looking for a physical, mental and emotional reset,and that is exactly what Mfit offers.One day. Every Saturday. Change your life with Mfit.