As you know, I am big on reading ingredient lists. Never trust the front of a package; the only way you know what you are getting out of a product is by reading the ingredient list. A lot of guests ask for specific names to watch out for. I was sent a link to this article that explains what some of those ingredients by name. Make sure to scroll down to “How to Read an Ingredient List“. The ingredients I would pay the most attention to are sugars, flavor enhancers, and food additives. The presence of these would indicate the most processing.