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Happy, Healthy Halloween

Happy, Healthy Halloween

Just when you think you’re on a roll with a consistent, healthy lifestyle, another holiday creeps up on you! This time of year it can be hard to stay on track when you have candy corn, peanut butter cups, and ghoulish gummies calling your name! The key to...

Christmas Eve Dinner from Movara

If you and your family are enjoying a large family dinner on Christmas day, chances are you don’t want to fuss too much for dinner the night prior. A Movara family tradition offers up a lighter, pot luck style, family dinner that we recommend on the Eve of...