Holidays parties and festive munchies are all around us.  Be sure to pack your willpower and better judgement with you this holiday season, as well as these great tips from our Malibu Resort nutritionist Jessica Hummel.

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We hope you will all practice Jessica’s holiday party survival tips, and from all of us at The Biggest Loser Resort, may you and your family share a blessed holiday season.

Cheers to health!

Until next time,

Amanda