My heart has been full of gratitude lately. Sometimes when the world seems so distraught with the economy, politics, unemployment, it helps to see what we do have. I have found as I take time each day to check in with myself on my Gratitude List I have more peace, contentment, and satisfaction in my life. The ability to acknowledge what I currently have, helps to create a sense of hope that in the future I will also continue to have the things I desire in my life.
Krista Bart, MSW, LCSW