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Meet Our Trainers

Meet Our Trainers

Our friendly and knowledgeable trainers are definitely a key ingredient in the secret sauce that makes Movara such an effective fitness resort. How well do you know them? Check out their bios and learn a bit more about the person who keeps telling you to “move...
Movara Home Program

Movara Home Program

Joyce Woodring, from Portland, Oregon, is a regular guest at the resort, as well as a Movara Home participant (who we like to call Movara Homies). Movara Home is an online, structured at-home accountability program designed to help continue the momentum you’ve built...
Beginner Running Tips

Beginner Running Tips

Running is so much more than tennis shoes, pavement, and sweat. It is discipline, focus, and balance.  It is patience and stamina, endurance and strength. It is joy and victory. You see, running is a lot like living. So what are you waiting for? Put aside the weight...