Workout Routine & Fitness Program – The Ultimate Weight Loss Camp For Adults!
“It was transformative. I cannot begin to tell you how worth-it it was. I would highly recommend this place to anyone as a weight loss camp for adults, no matter what their fitness level and no matter what their goal.” Ann Marie
The Movara weight loss program takes an integrative and comprehensive approach to your overall health and wellness. We accomplish this through a combined emphasis on physical fitness, nutrition, and education. Whether you’re hoping to lose substantial weight or are in search of an active fitness vacation, our award-winning weight loss program is designed to encourage and empower you to achieve balance in a supportive group environment.
The day starts with a hike. I can’t say enough about the hikes. This was the main thing that gave me my heart back.” -Thomas
“Kayaking with the guides at Movara was so much fun! This is such a great way to burn calories and get plenty of Vitamin D!” -Janet
At Movara Fitness Resort we want to demonstrate a variety of ways that our guests can be active and healthy at home, and so we have included kayaking in our fitness program as an optional morning activity for a fun, yet tranquil workout.
This activity is a great non-impact form of exercise that serves as an excellent calorie burn and is also lots of fun! Let our team of highly-trained guides take you out for a fun workout on the nearby lakes and reservoirs located in the foothills of the trademark red rock of southern Utah. Just minutes away from the resort, the calm waters are perfect for beginners but also exciting for experienced kayakers.
Feeling adventurous? Ask our guides about a private Kayak session or book a private session with the front desk.
*This activity is seasonal from May 15 – September 29
Looking For Life Changing Weight Loss?
The Ultimate Weight Loss Camp For Adults
Burn Fat, Build Muscle, Gain Confidence – Our Fitness Programs
Our carefully constructed fitness program is designed to help you burn fat, build muscle, and gain confidence while simultaneously introducing you to several new activities to explore and enjoy. Our classes are offered to guests at all fitness levels and provide an unmatched weight loss camp for adults experience. The workout classes may include: (Call for Specific Class Information)
Total Body H20
Core Strength Training
Workout Routine Accommodates All Fitness Levels
Private Sessions – Trainers, Nutritionists, Life Coaches, & More
Additional activities are available for your enjoyment. For a complete list, visit the “Services & Amenities” page. Our resort features a refreshing pool and hot tub so you can relax after a particularly intense workout or unwind at the end of another invigorating day at Movara.
Find out why Movara is considered the best weight loss program out there. Book your stay today!