My name is Felix. I’m 41 years old, happily married, with an amazing wife and children. Over the years I focused too much on other priorities including work and forgot to take care of myself. I gradually gained 45 lbs, 3 herniated discs in the lumbar region, chronic on and off pain, hypertension, chronic fatigue, as well as a lot of stress and fluctuations of mood. I was sick and tired of going down this path, thank God, I found Movara. With the encouragement of my wife, I was able to take a week to take care of myself.

It was an amazing week, full of challenges, laughter, and sweating. During that week I learned that I can do so much more than I thought I could. That I don’t need as much food as I thought I needed. That if I have faith in God he gives me the strength to push through. There’s nothing that I can’t do. And that I need to love myself and put myself as a priority so that I can be the best husband, Father and Son of God that I can be. I learned that I’m an amazing person, life is beautiful and that any challenge that appears during this journey towards optimum health, energy, and happiness is a challenge that will help me learn and grow. I learned that I need to be patient and flexible in my approach and continue moving, always enjoying the journey. At the end of my week, more specifically six days, I was able to lose 10 lb of fat, gain 3 lb of muscle, lost 2 1/2 inches from my waist and gained amazing respect and pride for who I am and what I can do with God in Me. I have tons of energy without the drag of caffeine and my back and joints have felt better as well.

Thank you Movara, Michelle, the Coaches, Guides and all the amazing, caring people dedicated to helping everyone have a healthier life.

Sincerely, Felix